Hi Reps Fitness in Sydney, Australia | Sports & fitness instruction

Hi Reps Fitness

Locality: Sydney, Australia

Phone: +61 2 8882 9968

Address: U9, 2 Resolution Place 2155 Sydney, NSW, Australia

Website: http://www.hireps.com.au/

Likes: 2575

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Come in and have a look at what classes are happening at Hi Reps Hi Reps is for all ages and fitness levels, beginner to advance your workout is covered at our gym. For more details on how to start send us a DM

24.01.2022 Another of approval from NSW Health visit today. The cleanest gyms they have seen.

23.01.2022 Specialised group fitness is at the heart of what we do. Our Kids Fitness Club program is based on the principle of Mechanics > Consistency > Intensity through adolescence. Our young members (age group 8-11yrs & 12-15yrs) improve their fitness while gaining strength, learning new techniques, while gaining confidence and self-esteem at a growing age. Term 2 is just about to kick off; we have a few limited spaces left. If you would like to organise a trial for your child - be sure to contact us today! https://www.hireps.com.au/activekids/

23.01.2022 Kids & Teens Fitness Term 2 is just about to kick off; we have a few limited spaces left. If you would like to organise a trial for your child - be sure to contact us today! Ages 8-15 Monday - Thursday classes All welcome... Our Active Program caters for ages 8-15 years and focuses on building confidence in fitness while gaining strength, learning good technique & building self-esteem.

22.01.2022 Attn Parents! Time is running out to book your child's spot for our 2021 intake. Our Active Kids & Teens program kicks off Monday 1st Feb with two new days available. Don't have your child miss out on a fitness program that is based around FUN, movement and learning about fitness.... Be sure to contact us via our bio for days, times and what spots are left.

21.01.2022 Change doesn’t come from giving someone a meal plan or macros. Long term change comes from developing new healthier habits, having a real reason to change, sticking with your goals (even when it gets tough) and being around people that guide and support you. Make the week ahead worth it, refocus on what is important and get ready to smash it! *Simone one of our Hi Reps members smashed her goals over the past 18 months.

18.01.2022 Our 4 Day INTRO is focused around - A two way street between YOU & Hi Reps Understanding Your Goals Measure Baseline Start Point Making a Plan... Help 4 DAYS OF UNLIMITED CLASSES 40 FITNESS CLASSES WEEKLY WORKOUTS TO SUIT YOUR ABILITIES BASELINE CONSULT GOALS & ACTION STEPS Book your Intro with Hi Reps now! --> LINK IN BIO

13.01.2022 Ladies, your 2021 fitness begins NOW! Contact HI REPS today to organise your 4-Day trial pass. Details in our bio

05.01.2022 Confidence Better school performance Socializing Healthy growth and development Improved self-esteem... And most importantly, having FUN! Our Active Kids program is back February 1st with more awesomeness! Make sure to secure your spot asap as there will be no more openings once full

05.01.2022 We don’t care about how much you can lift, or how fast you are. We are focused on the ones showing up consistently to their sessions. It’s time you worry less about your day to day performance and put more effort into showing up consistently over time. trumps !... Put in effort each day and remember to play the long game! See more

04.01.2022 Not every workout is barbell or cardio at Hi Reps. Workouts don't need to be elaborate to get results.