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Hitfit Training

Phone: +61 404 579 617

Address: 1/29 Reserve Road, Melton 3337 Melbourne, VIC, Australia

Website: https://hitfit.com/

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25.01.2022 We are READY to social fitness with you! Social fitness definition: Exercising while having a good ol’ yarn Just kidding! We’ve taken all precautions so all the members in our community have adequate training space to maintain distance and have a great time ... But yes, good ol’ yarns are included. See you soon #HITFITFam

25.01.2022 Note to self: I will not undo the progress I’ve made this week! Eating healthy is all fun and games until the weekend comes around Here are some healthy alternative to foods you can shift to this weekend!... #HITFITFam

24.01.2022 The greatness of a community is most accurately measured by the compassionate actions of its members #HITFITFam

24.01.2022 Our members staying active at home through the festive season! We’re so excited to soon be sharing more information with you about new at home on demand training platform launching in early Jan 2021! #HITFITOnDemand #ComingSoon

24.01.2022 Narelle felt as though she lost her fitness as a result of having children. After getting a recommendation to try HITFIT, she hasn’t looked back! We had the pleasure of interviewing Nell and asking her a few questions about her fitness journey. Listen to her insightful answers below! #HITFIT #HITFITFam

24.01.2022 When you try burn off them Xmas calories We have just created a Tik Tok account! Follow us for more fun @ hitfit_training https://vm.tiktok.com/ZSWDxfcB/ ... #HITFITFam

24.01.2022 ARE YOU READY? Comment below if you are ready to tackle for your first indoor session in almost 8 months #HITFITFam

24.01.2022 Welcome to the HITFIT Fam Our values: Community... Culture Fun Energy Trust Everyone is welcome because no one is perfect and anything is possible! #HITFITFam

23.01.2022 Start 2021 the right way Follow along to our 30-min cardio HIIT boxing workout! Beginner friendly... No equipment Low impact Include warm up & cool down Burn calories Coach: Darcy Ellis For more workouts like this one, feel free to check out our new at training program HITFIT On Demand: https://hitfitondemand.vhx.tv/ #2021 #HITFITFam

23.01.2022 Happy 30th Birthday to this young man! Can anyone guess who it is?! Wish coach Lez a Happy Birthday below!... #HITFITFam

22.01.2022 Tell us your goals P.S Wanting to float like a butterfly and sting like a bee is an acceptable answer (all goals welcome!) #HITFITFam

21.01.2022 Christmas has us feeling extra Santa-mental Wishing everyone a very happy and safe Christmas #HITFITFam

21.01.2022 Oh we are SO READY! 3 MORE DAYS TO GO P.S All dogs are welcome ... #HITFITFam

21.01.2022 1 YEAR ANNIVERSARY 30KGS LOST Mikell has been a dedicated member of ours for a year on this day. We are incredibly proud of what he has been able to achieve with his physical and mental health.... Although my journey is not finished, here is what I’ve been able to achieve so far: Weight = down 30kg BMI = down by 9.5% Fat % = down by 19.1% Muscle % = up by 18.3% Waist = down by 32.8cm Mental health = a lot happier and more confident. There will always be ups and downs but it’s a lot easier to ride the waves now. I look forward to continuing this journey with everyone at @hitfit_boxing I couldn’t have achieved any of this without you all. Keep up the amazing work Mikell #HITFITFam

21.01.2022 Happy Birthday to our amazing member Kelly Smith We wish you all the happiness in the world! Wish Kelly a Happy Birthday below ... #HITFITFam

20.01.2022 AMAZING RESULTS Braken has lost 4.9kgs in recent recent weeks and has dropped 3.9% in body fat. In total he has lost over 15kgs and dropped over 10% in body fat. WOW! Charlie recently joined our online program and has managed to drop 4.9% body fat already!! ... We couldn’t be more proud of so many people in our community who refused to give up during this tough time and continued to push through. 7 MORE DAYS UNTIL WE REOPEN #HITFITFam

20.01.2022 Beat boxing Performance by Darcy and Jack Can you guess the song?... #HITFITFam

19.01.2022 Coach Jack, you’re the chosen one. We love precious moments like this in our studio #HITFITFam

19.01.2022 6 MORE DAYS We are SO ready to help people write their comeback story from 2020! We believe it’s so important to be comfortable where you train which is why we value:... Good Vibes Support and Encouragement Non-Judgemental Environment Having a Whole Lotta FUN Group training, 1:1 and 2:1 training available. Message us to find out more! #HITFITFam

19.01.2022 DROP EMOJI BELOW #HITFITFam

19.01.2022 Drop a ‘’ if you are ready to knock out 2020 once and for all!!! #HITFITFam

18.01.2022 Daily reminder by coach @lesterellisjr You are in control of your actions #HITFITFam

18.01.2022 2020... what a year! We would like to say a massive thank-you to all those in the #HITFITFam who supported one another during the year’s most trying times We hope you have a happy and safe New Year, we look forward to seeing you in 2021

17.01.2022 Ok now you have us thinking Comment below! #HITFITFam

17.01.2022 GO LISA Special shout-out to @lisa.stankic who has dropped 9.5% body fat and has done down 6.7kgs since beginning her training! Despite her amazing physical results, Lisa has said boxing has helped her mentally more than anything.... I had a lot of anger and frustration and no way to release it. My friend suggested boxing, I came across HITFIT and bit the bullet and enquired. After speaking to Lester and attending my first session I became addicted. HITFIT has helped me more mentally than in any other way and that was exactly what I was after. Our mental health is just as important as our physical health. Keep up the amazing work Lisa!! #HITFITFam

16.01.2022 Drop a ‘’ if you’re determined to fight for what you love #HITFITFam

16.01.2022 Wishing coach Nick a very Happy Birthday Nick is passionate about helping people reach their full potential and is always lends a helping hand to anyone who needs it. Wish Nick a Happy Birthday below ... #HITFITFam

16.01.2022 Drop a ‘’ if you’ve trained or plan to train on Boxing Day! #HITFITFam

15.01.2022 We are SO excited to be able to facilitate more people in our studio All session bookings are done via the ‘HITFIT Boxing’ app! To find out how to get involved, shoot us a message!... #HITFITFam See more

15.01.2022 Wishing our member Scott a very big Happy Birthday! Scott has transformed himself since starting at Hitfit Boxing and has lost over 20kgs so far Wish Scott a Happy Birthday below!... #HITFITFam

15.01.2022 Can anyone else relate? #HITFITFam

13.01.2022 Can you guess which HITFIT coach is dressed up as Santa #HITFITFam

13.01.2022 HAVE A GREAT WEEKEND Reminder from our coaches: Don’t let the weekend be your weak end! It’s important to relax and recharge over the weekend however don’t let poor food choices ruin all your hard work for the week. ... When in doubt, remember our coaches are always watching #HITFITFam

13.01.2022 BACK LIKE WE NEVER LEFT Our studio has been filled with smiles , laughs and a whole lotta SWEAT Royale Photography... #HITFITFam

12.01.2022 Member dedication on another level Who you are tomorrow starts with what you do today #HITFITFam

11.01.2022 Friday feels Stay the course HITFIT’ers! #HITFIT #HITFITFam

11.01.2022 HITFIT On Demand is finally here! The 28-Day Boxing Boot Camp is a step-by-step introduction program designed to help you get into a fitness routine in 2021! Train in the Comfort of Your Home... No Equipment Needed Beginner Friendly Workouts (Low Impact) Yoga Recovery Sessions Expert Coaches Mindset Tutorials AMAZING Community Try the first 7 days for FREE and punch your way to better health! https://hitfitondemand.vhx.tv #OnDemand #HITFITFam

10.01.2022 We are incredibly excited to welcome Commonwealth Games gold medallist and Tokyo 2021 Olympian Skye Nicolson to the HITFIT Fam! Skye is one of our expert coaches on HITFIT On Demand and has a variety of beginner friendly boxing workouts available on our platform. To check out some of Skye's sessions and tutorials, hit this link: https://hitfitondemand.vhx.tv... Welcome to the team, Skye! #HITFITFam

10.01.2022 Comment a ‘’ if you’re ready to come back stronger than ever from November 9th! #HITFITFam

10.01.2022 Drop a ‘’ to welcome coach Michael into the HITFIT fam! Michael’s life changed when he first started his journey by stepping foot into a martial arts gym. Years later, he now wants to share his experience and help change the lives of the members in our community. ... Welcome to the team, Michael! #HITFITFam

10.01.2022 12 MORE DAYS Not like we are counting or anything The friendliest fitness fam will be back in action!... #HITFITFam

10.01.2022 Outstanding work Brae Brae first started training to improve his health / fitness and become more confident. He has since dropped an amazing 15.7% body fat and increased his muscle mass by 3.5kgs! ... Here he is in our latest photo shoot with the lovely HITFIT ladies... he looks pretty confident to us Keep up the great work Brae #HITFITFam

10.01.2022 Let us know in the comments below! #HITFITFam

10.01.2022 HITFIT On Demand to launch in January 2021! Making your at home fitness routine FUN and SIMPLE Step by step wholistic introduction program... Beginner Friendly Expert-led sessions Amazing community Stream on all devices Trial for free! The best part is you need no equipment or prior experience! To have early access to HITFT On Demand, shoot us a message to get started now. #HITFITFam

09.01.2022 BRAND NEW tees and singlets have arrived just in time for Chrissy! Shown off by none other than our fabulous HITFIT members and coaches! Male and females sizes available!... Available in our studio or online (link below) https://shop.hitfit.com/ ** Limited stock available **

08.01.2022 LEARN THE BOXING BASICS Professional boxer Darcy Ellis takes you through all the boxing basics including: Stance... Punches (Straights, Hooks & Uppercuts) Footwork #HITFITFam

08.01.2022 A friendly reminder for anyone who may need this message #HITFITFam

07.01.2022 The hardest part of any journey is taking the first step. Don’t let that hold you back #HITFITFam

07.01.2022 Tell us your goals in 2021 #HITFITFam

06.01.2022 Saturday night feels Can you guess which movie this scene from? #HITFITFam

06.01.2022 WELCOME HOME We couldn’t have asked for a better opening day! It was amazing to see the HITFIT Fam doing what they in-person ... #HITFITFam

06.01.2022 Our 5 fitness tips for 2021 #HITFITFam

06.01.2022 COMMENT BELOW! P.S look through all the pictures for a hidden surprise #HITFITFam

05.01.2022 Something exciting is coming! We can wait to share what we’ve been working on with you all #HITFITFam

05.01.2022 Rolling our way into 2021

05.01.2022 Thank-you HITFIT Fam It's been one hell of a ride these past almost 8 months! Words can't describe how incredibly proud we are of everyone in this community.... We've all had our dark and gloomy days, however, you've continued to push through. As a team, we've learnt no matter how bad things may get, there's always a reason to keep fighting. When one door closes, another one opens, and now it's time to put lockdown behind us and enjoy the things we haven't been able to do in so long. We will always be grateful to all those who put their faith and trust in us during this uncertain time We can't wait to see you all in person #CLASSof2020 #HITFITFam

05.01.2022 Describe coach Harvey using one word! #HITFITFam

04.01.2022 HAPPY BIRTHDAY DARCY The Hitfit Boxing Fam teams up to wish Darcy Ellis a very BIG Happy Birthday! Wish Darcy a Happy Birthday below

04.01.2022 Welcome to our studio We pride ourselves on being a family-friendly fitness community and creating a non-judement environment for all our members! Have a little peek in and let Darcy show you around ... #HITFITFam

04.01.2022 Happy Birthday to the wiz in our office We hope you have an amazing! Wish Sharon a Happy Birthday below ... #HITFITFam

03.01.2022 Practice makes perfect Josh and Ryan training side by side to get their speedball skills down pat! #HITFITFam

02.01.2022 Wishing a very BIG Happy Birthday to our superstar @angmif_84 Wish Ange a Happy Birthday below! #HITFITFam

02.01.2022 Amazing effort Krish Krish has lost over 8kgs and dropped 4.2% body fat since starting at Hitfit Boxing, however, more importantly she grown stronger, fitter and happier! As I reflect on my journey, I am so grateful and proud of who I have become! I train 6 days a week and it is the happy hour and the happy high I’d hate to miss! The atmosphere at HITFIT is fantastic and the coaches are fabulous!... Thank you for creating this wonderful place that we call our second home, and for providing us with the resources to become the best version of ourselves. Keep up the awesome work Krish! #HITFITFam

02.01.2022 Amazing effort Michaela Michaela has lost 11.5kg since her last body scan She always turns up to her sessions with a smile on her face and gives it 110%!... Keep up the fantastic work #HITFITFam

02.01.2022 If you’re one of the people who have hit your training HARD this week and is feeling the aftermath all in your body it’s important that you take time to RECOVER! Take 20 minutes out of your day to give back to your body and follow along as Grace Teale takes you through a ‘Stretch & Relax’ Yin Yoga flow. Practicing Yoga for muscular recovery helps your body to bounce back from the intense stress of training and will do wonders for injury prevention. Yoga will also help st...ill your mind and relax your body, which will help improve mental and physical health. You can find more of our Yoga flows and beginner friendly workouts on our BRAND NEW HITFIT On Demand platform https://hitfitondemand.vhx.tv/ #HITFIT #HITFITFam

01.01.2022 Weekend eating Save this tip for future reference! Healthy eating doesn’t mean you should go without!... It’s important that you aim for good enough instead of perfect eating through the week and the weekend. Consider your health and fitness goals, what you are in the mood for, what was available and come up with your definition of good enough, and aim for that. Remember: The decent method you follow is better than the perfect one you quit. Focus on progress not perfection! #HITFIT #HITFITFam

01.01.2022 Carly has lost over 20kgs! Carly first came into our studio with her son looking to get fit through boxing training. She is now one of our most dedicated members and continues to strive to be her best everyday!... Keep up the amazing work Carly #HITFITFam

01.01.2022 Birthday session with coach Lez Come down to our 5:50pm or 6:40pm session tomorrow to train and wish Lez a BIG Happy Birthday! Be there or be square!... #HITFITFam