FitnessTherapy in Howrah, Tasmania, Australia | Beauty, cosmetic & personal care

FitnessTherapy

Locality: Howrah, Tasmania, Australia

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Sports & fitness instruction
• Health & wellness website

25.01.2022 Requested Video on General Knee Strapping. For those who suffer knee pain you will find this generalized strapping provides great support.

24.01.2022 Weve been told to eat our greens for so long when we were kids that growing up has become the moment when we can just eat anything we like and not give anyone any account of it. Unfortunately, science has sided with the wisdom of the past and eating our greens has become a way of maintaining longevity as well as physical and mental health.

24.01.2022 Just had a massage from Dave, and it was fantastic. My body has been realigned and Dave focused on the problem areas, hat i needed work on. Would highly recommend.

24.01.2022 Todays Simple and Healthy Recipe Video Coconut Chicken Curry. Its simple to do and can be done in your slow cooker in the morning and will be ready and be waiting for you when you get home. I hope you enjoy it.

23.01.2022 Fitness Therapy is the New Approach to Health and Fitness. A comprehensive approach to maximise your results Fast with full support in meal planning, mindest, working with challenges and the time is taken to really work on the areas that are involved with all aspects of your fitness journey.

22.01.2022 New Year, New Start

21.01.2022 Thank you Rosa for your feedback. it is an absolute pleasure working with you. Such determination and focus sees you gain amazing heights.

21.01.2022 I would like to thank Dr Julian Watchorn for the unsolicited recommendation.

21.01.2022 My Next Article is Now up, "Think Yourself Fit" In this summary, we look at how the brain and our thoughts play a role in our health and fitness pursuits, You may have heard the saying "Exercise Mindset".... This article goes into exactly what this means. Next Up : Microbiome 101. How important is Gut Health?

19.01.2022 Todays Video Tennis Elbow. I will show you what to do to help you recover. It can be of great benefit to receive good remedial therapy in addition to assist a speedy recovery.

15.01.2022 I cant speak highly enough of Dave. Feeling more healed and relaxed after some much needed deep tissue and trigger point work on my shoulder. Professional in his approach and educational. I enjoyed my first session and will return. Thank you Dave

15.01.2022 Some Great feedback just came in Thsnkyou Sue for taking the time to post your thoughts . Just wanted to thank you, Dave, for going out of your way at short notice to treat my daughter during the National u16 Water Polo championships in Hobart recently. Your expert and thorough massage treatment made a huge difference and we even came away with a strenth and conditioning program to use going forward. A true professional, I wouldnt hesitate in recommending your service!! I really think it would be of great benefit to the Hobart Aquatic Centre organisers if your services were available to players during the championships in future. Best wishes, Sue

14.01.2022 Its allways great to hear from people getting the results that Remedial Therapy delivers

12.01.2022 A note of thanks to Dave for his continuing care and management over the past few months. I was recommended to see Dave after suffering from lower back, hip an...d leg pain. Not only did he treat me with acupressure and remedial massage, Dave devised a complete treatment plan, including a stretching program. This program took into consideration my job and the impact it had on my posture. I would have no hesitations to recommend Dave, his passion, kindness and attention to detail is faultless. See more

12.01.2022 https://m.facebook.com/sportsmasagethera//1972800109632479

10.01.2022 Thankyou to Jacynta Maria for her unsolicited feedback "Thanks for all you have done for me ... your enthusiasm, passion and generosity have not gone unnoticed. Youve taught me lots and shown me Im stronger than I think. Youve always encouraged me" Jacynta Maria

10.01.2022 intermittent Fasting and Why Its Good For You https://hobartfitnessthera.wixsite.com//intermittent-fasti Food is the energy we put inside our body to help it power its processes, build muscle and carry out essential repairs. To suggest that taking this away is a good thing seems counter-intuitive, yet this is exactly what scientific studies tell us to need to happen. To understand why and why we benefit, we must also examine

07.01.2022 FREE SMOOTHIE RECIPE. COMING UP. FREE 7 DAY MEALPLAN

06.01.2022 We’ve been told to eat our greens for so long when we were kids that growing up has become the moment when we can just eat anything we like and not give anyone any account of it. Unfortunately, science has sided with the wisdom of the past and eating our greens has become a way of maintaining longevity as well as physical and mental health.

03.01.2022 Thank you for the recommendation and feed back. I will always do my best to assist in every way I can.

01.01.2022 In this article, I share with you the collation of many hours of research when I was diagnosed as having Chrons disease. I am pleased to say I have healed my gut and now feeling on top of the world. I hope you all enjoy the read.

01.01.2022 10 km run started. "Just Like Jack " in the mix of it all. Great to be here