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Holistic Lactation Consulting

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25.01.2022 Admin while the kids sleep Back in the full swing today helping out two mummas and their bubs. Now sneaking in some admin while both babies are down for their nap. ... If you and your bub need some help with feeding from a Lactation Consultant please contact me for bookings via DM or through the website. #lactationsupport #lactationconsultant #breastfeedingmelbourne #breastfedbaby #breastmilk #ibclc #frankstonmums #morningtonpeninsulamums #morningtonpeninsula #workingfromhome #workingmom

25.01.2022 ITS WORLD BREASTFEEDING WEEK Today is the first day of world breastfeeding week. This year the focus is on supporting breastfeeding for a healthier planet. ... As a Lactation Consultant I am so passionate about supporting and promoting breastfeeding in our community. This week each day I am going to share a breastfeeding topic that International Board Certified Lactation Consultants are trained to support. Many people are surprised to hear what I do for work. Many have never heard of or considered breastfeeding support as a "job". Often thinking if breastfeeding is challenging or problems come up that a woman is unable to breastfeed when actually it is the role of an IBCLC to support and fix these issues. Lactation Consultants have a wide scope of practice in breastfeeding problems and as part of World Breastfeeding week I would love to help promote what our profession do, as well as the types of challenges we are trained to assist with. #worldbreastfeedingweek2020 #breastfeeding #frankston #ibclc #lactationconsultant #breastmilk #morningtonpeninsulamums #melbournemums #breastfeedingmatters #

25.01.2022 I A M B A C K!!! I thank you all for your patience as I had a short break and adjusted to life as a mummy of two. As of this week, guidelines have eased and regulations now allow me to commence seeing mums from my Frankston clinic.... I have been inundated with requests for consultations throughout the covid pandemic and I apologize for not being able to support the mums in my community. I understand how challenging this time has been for new mums and for this reason I will be returning earlier than initially planned. I would like to reassure you that Holistic Lactation Consulting has a strict covid safe plan in place to ensure your safety as well as my own. Appointments are limited and I will release the next fortnight's appointments every second Monday as I am currently booked out until Christmas. Please contact me via DM, SMS, email or through my website for bookings. I am also pleased to announce that dad's can now join you for your consultation. Additional people including children are not permitted as per current covid safe requirements. #breastfeeding #lactationconsultant #covidsafe #breaatfeedingsupport #lactation #frankston #ibclc #newmum #breastmilk #spectraspumps #qiaraprobiotics @morningtonpeninsula #healthcaremelbourne #breastfeedinghelp

24.01.2022 **Two years my love. ** Today is a really special day for me. Today I reached my breastfeeding goal. Today my son has been breastfeeding for two YEARS. That's 730 days of this beautiful relationship and I wouldn't change it for the world. I was so very lucky to have the knowledge I did to help me achieve my breastfeeding goals. Being a lactation consultant and a mum has given me so much insight into being on the other side of this journey. ... The world health organisation recommends that babies be exclusively breastfed to 6 months and continued to be breastfed to two years and beyond. I am so very proud of my journey and so pleased we have reached this milestone. I see no end in the near future and that's totally fine with me. If you or someone you know needs help to reach their goals visit www.holisticlactationconsulting.com.au to enquire about booking. #2yearsold #2yearsbreastfeeding #lactationfrankston #lactation #lactationconsultant #proudmama #happybirthday #breastfeeding #breastfeedingmilestones #breastfeedingtonaturalterm #exclussivebreastfeeding

22.01.2022 This made me chuckle.

21.01.2022 We are off on a much needed break this week. From Thursday 19/9- Monday 23/9 Holistic LC will be closed for a short little getaway to celebrate a very special someones very special birthday. Still taking calls and emails so if you need help please contact me. ... #getaway #holiday #60thbirthday #lactationfrankston #lactation #lactationconsultant #breastmilk

20.01.2022 HAPPY 1ST BIRTHDAY DOT Dot was one of the first babies I saw with Holistic Lactation Consulting. I am so happy to hear from her mumma on her first birthday they are still loving their breastfeeding journey. Tess has returned to work some months ago and has managed to maintain her breastfeeding relationship. Many mums worry that you can't do both. That if you breastfeeding you are completely restricted. ... But this isn't true. Reaching the 1 year mark is absolutely possible even on returning to work. I was so lucky to help Tess out with both her beautiful babies and it has been my absolute pleasure. Your persistence and determination to reach your breastfeeding goals has been amazing and I wish you both the very best for the next chapter of your breastfeeding journey. *Story and photo shared with permission* #breastfeedingwithconfidence #breastmilk #breastfeedingsupport #IBCLC #lactationconsultant #breastmilk #oneyearofbreastfeeding #workingmoms #breastfeedingatwork #happybirthday #onetoday.

19.01.2022 Holistic Lactation Consulting is always striving to improve local breastfeeding rates and deliver breastfeeding support to mums in the community. We are very excited to announce that we have teamed up with Spectra Baby Australia, a leading breast pump supplier to supply top quality breast pumps to mums in Melbourne and the Mornington Peninsula. We have a special introductory offer, for the next four weeks we are offering $20 off the Spectra S2 Double Electric Breast Pump. V...alued at $299. Holistic LC will be selling them for just $279. Same day delivery offered *conditions apply* To make these amazing pumps even more accessible we are also offering zip pay for pick up pumps only. Not available with delivery. Please contact [email protected] Or txt 0403746113 Or DM me for more info. #breastpump #breastfeeding #pumpingmom #melbournemums #frankstonmums #morningtonpeninsulamums #breastmilk #spectrabreastpump #spectra #IBCLC #IBCLCfrankston #lactationfrankston #lactationconsultant

19.01.2022 We are open during the lockdown !! During lockdown in Victoria, Holistic Lactation Consulting will continue to stay open. We are an essential service for breastfeeding mothers and their families and we are committed to serve our communities to the best of our abilities. Breastfeeding is a vital part of the protection of the human immune system and so it is essential that women continue to have access to breastfeeding support during these unprecedented times. ... However going forward we will require you to adhere to the strict Covid-19 restrictions in place. If you or any of your family members were exposed to or had Covid-19 in the past 14 days, we will be unable to book you in at the clinic. Additionally, if you have any flu like symptoms we will need to cancel or postpone your appointment. Alternatively we are able to organise a zoom consultation to address your concerns. It saddens me to say but partners will not be able to join mums in the clinic anymore. In order to continue to provide breastfeeding services this is an unfortunate but necessary step. We will send out a Covid-19 checklist for you to go through prior to attending the clinic and this is to ensure all of our safety. We welcome you to wear gloves and masks for your protection and myself if you choose to. We have taken necessary precautions during this pandemic to ensure our clients attending the clinic are safe and understand the importance of hygienic practices. We have cleaners in place to ensure the clinic is safe for you and hand washing and sanitizer facilities are also available for your safety. We thank you for your understanding in advance and together we will make our communities Covid safe. #breastfeedingsupport #covid #melbournelockdown #lactationconsultant #Frankston #breastfeedingmelbourne #breastmilk #breastfedbaby #ibclc #morningtonpeninsulamums #newparent

18.01.2022 Wishing all the dad's out there a very happy father's Day. We know from research that a supportive partner is one of the most important factors in whether a woman successfully reaches her breastfeeding goals. As hard as it can be to stand back on those hard nights, to watch the mother of your baby upset when feeding is painful or not working out. If you feel the need to help out call out a Lactation Consultant. By introducing formula and bottle feeds we effect supply, poten...tially a babies suck, risk a bottle preference, increase risk of engorgement or mastitis but most importantly we chip into that mums confidence. Please know that your support in keeping her strong is where you help the most. "Feed mum not bub" get her a tea, make all her meals, feed her if she needs, keep the house as she likes it. And please if she is struggling, call her a Lactation Consultant. Happy father's Day to the amazing men that love our babies more than anything. You are loved and appreciated everyday but let today be even more special. #fathersday #dadscanhelptoo #dads #breastmilk #breastfeedingsupport #newparents #newdads

18.01.2022 Holistic Lactation Consulting is excited to announce we are officially a stockist for QIARA PROBIOTICS. Qiara probiotics are a very important component of mastitis management and prevention. They are evidence based and well studied to ensure they assist in repairing the imbalance of healthy bacteria in human milk. ... Lactobacillus Fermentum CECT5716 is a bacteria that protects your breasts from infection. Most women have a healthy amount of it in their milk. Unfortunately the healthy balance can be effected by the use of antibiotics in labour, post birth or for mastitis management. This puts a mother at risk of mastitis. Qiara is specifically designed to replace the good bacteria and help prevent breast infection. If you are breastfeeding and have had mastitis or had it last time you breastfed then Qiara may be an essential part of your journey. To celebrate becoming a local stockist we are having and sale until the end of July. Pick up from our Frankston clinic for only $75.00 a box. For more information DM me or message 0403746113 #qiaraprobiotics #mastitis #mastitistreatment #lactationconsultant #breastfeeding #breastinfection #breastmilk #frankston #morningtonpeninsula #melbournemums #breastfedbaby #breastfeedingsupport #ibclc #holistichealth #newbaby #morningtonpeninsulamums #frankstonmums

17.01.2022 Are you looking for a spectra S2 pump? Holistic Lactation Consulting may be you closest stockist. Same day pick up available FREE Or can be delivered within 15km of Frankston for $15 fee. The spectra S2 is one of the best hospital grade pumps on the market. It will make pumping as trouble free as possible and offers a hospital grade standard at an affordable price. ... For more information and pricing contact [email protected] #spectrabreastpump #breastpump #frankstonmums #localstockist #breastfeeedingsupport #breastmilk #newmums #pregnancy #pumpingmom #powerpumping #expressedbreastmilk #donormilk #milksharing #lactationsupport #lactationconsultant #morningtonpeninsula #morningtonpeninsulamums #frankstonmums #melbournemums

17.01.2022 It is such a tough time for new mums at the moment. Supports have been cut back to the minimum, hospital stays are shorter. I am still offering over the phone consultations for any mums needing help with feeding. Whether your baby is 1 day or 1 year old I am here to help. Also if you are expecting a baby soon and would like some information before bub arrives I am more than happy to set up a consultation for you. ... Phone consultations are $50 for 30 mins For breastfeeding help with a qualified International Board Certified Lactation Consultant and Registered Midwife contact me on 0403746113 or DM me for more info #breastfeeedingsupport #helpbreastfeeding #flattenthecurve #melbournemums #maternitysupport #breastfeeding #newmums #newbaby #covid_19 #frankstonmums #IBCLC #lockdown

17.01.2022 Due to the current coronavirus pandemic and the need to close many lactation services around our community I am trying to do my bit to help as many of our local mums as I can. In order to be able to help more mums I am going to offer only phone consultations for the next little while. Phone consults are $50 for up to 30 mins. If you feel you will need a longer consult I can offer 1hour phone consults for $95. I will still do face to face consultations for existing clients... at the clinic only. If your baby needs a weight check (until further restrictions occur) I am happy to have mums come to the Frankston clinic for a weight check for a small $20 fee. For more details email [email protected] Please inform me before coming if you have any risk factors or symptoms of coronavirus to keep other clients and myself safe. This is going to be a tough time for new mums. So if you need help, are feeling a bit lost having gone home from hospital, or are months into your journey but are needing some assistance, please contact me via my website, email [email protected] or txt 0403746113. #lactationfrankston #lactation #lactationsupport #breastfeeedingsupport #frankstonmums #IBCLCfrankston #IBCLC #newmums #flattenthecurve #covid_19 #breastmilk #supportformums #supportingnewmums #morningtonpeninsula #morningtonpeninsulamums #bayside #melbournemums

15.01.2022 To accommodate a few more mummas this fortnight, I have just made two more appointments available for Monday the 28th of December. Please contact me if you would like to book in for an initial consultation.

14.01.2022 Breastfeeding and Coronavirus. What do we know so far? From small studies out China we know that coronavirus is not transmitted via breast milk. It can be given to a baby by an infected mother because they are in close contact. Good hand hygiene and wearing face masks can help prevent transmission if a mother is infected. . ... Breastfeeding provides a baby with immune protection like no other. When a baby is exposed to an illness their saliva gives important information to the mother's body via the breast to ensure she creates antibodies specific to that Illness. In this global crisis breastfeeding is more important than ever. By protecting our babies and young toddlers from Coronavirus we help #flattenthecurve and take strain off healthcare. Currently breastfeeding is the most important and effective way to protect a newborn from infections. If you or someone you know is having trouble breastfeeding their baby contact me via my website linked in bio or txt 0403746113 Office visits, home visits and phone consults available. #coronavirus #flattenthecurve #covid_19 #coronavirusaustrailia #breastfeeedingsupport #breastmilk #lactationfrankston #lactationconsultant #IBCLC #health #globalpandemic

13.01.2022 Breastfeeding in public. I have posted about this before, however this week the importance of breastfeeding in public has hit home. This week the reality of how strong the message we are sending has really impacted me. ... When children see babies being fed using bottles in cafes, food courts, their prams and at parks, this is what they are seeing. Meanwhile, women often feel they need to hide or be discreet while breastfeeding, leading to breastfed babies being fed and hidden in toilets. This is sending a VERY strong message to our children and the next generation of parents. As my son's language develops it is so interesting to get a glimpse of what goes on in his world. When my friend had her baby last week I asked my almost 2 year old breastfed toddler "where do babies get their milk from?" to which he replied "a bottle". As a lactation consultant, a breastfeeding advocate and a breastfeeding mum I have to say my heart sunk a little. Why did he think that? Most of his friends are breastfed, he is breastfed! Why did he think babies get milk from bottles? At first I just corrected him and explained that babies get milk from "boo-boos". The next day at the shop we see a baby in his pram feeding himself a bottle, my son very loudly yelled "mummy look baby bottle" and then it clicked....Everywhere we go, that's what he sees. Children learn more from what they see, hear and have modelled to them, compared to what they are told. He doesn't think of himself as a baby, so to him all the babies he sees are drinking milk from a bottle. It's actually quite rare to see a baby breastfeeding in public. If we want to improve our breastfeeding rates then it is SO important that we start to challenge how we think about breastfeeding and women breastfeeding in public. Next time you see a Breastfeeding mother, give her a smile and maybe take some time to open the dialogue with your children. Tell them this is natural and beautiful. Help them to grow up normalising breastfeeding. #breastfeedinginpublic #melbournemums #breastfeeding #lactationconsultant #mumlife #frankston #morningtonpeninsula #ibclc

12.01.2022 Such beautiful words. Motherhood is intense, it can be relentless at times and it's normal to crave that "me time" you used to get. But it's posts like this one that bring us back. That remind us just how fleeting this time is. Just how lucky we are to have this dependant little human who loves us and needs us so intensely. They won't for long. Soon they will be more independent and not need your comfort. And these memories of the times they wouldn't let you put them down ...will pass. You won't ever regret cuddling them and kissing them too much. At the moment my 2 year old has entered the "I do a self" phase and I can see the beginnings of his independence as he plays more on his own. I look back at him a year ago, and I think, a year from now he will need me less again. So I'll soak up my morning cuddles as I lie in bed with my sleeping little boy who is gently holding my hand. #lactationfrankston #lactationconsultant #breastfeeedingsupport #breastfeedingtonaturalterm #breastmilk #IBCLC #IBCLCfrankston #gentleparenting #cuddlethosebabies #motherhood #mumlife

12.01.2022 Today is pregnancy and infant loss day. Today we pay special attention to a side of motherhood that is often overlooked, or hidden. Pregnancy and infant loss affects 1 in 4 women. That is huge. ... No matter how early, no matter how late in pregnancy the loss is a loss. And one that is felt so deeply. To all the mums and dads out there who are grieving the baby that was loved but never held, we see you. We acknowledge your pain. Not just today but everyday. Lots of love to the 1 in 4 women in my life who live with this pain everyday. #pregnancyandinfantlossawareness #pregnancyandinfantlossawarenessmonth #pregnancyandinfantloss #misscarriage #stillbirth #infantloss #IBCLC #pregnancy

11.01.2022 LOW BREASTMILK SUPPLY Have you been told that you have low milk supply? Firstly, who has told you this? And how are they helping you to fix it? ... There is a very small proportion of women who cannot make enough milk to feed their babies. This includes women with a history of mastectomy, breast surgeries, and hormonal issues. However it is extremely rare that a woman makes no breastmilk at all for her baby. Almost all women can make a portion of their babies intake. When a mum is told she has low milk supply It can be very upsetting and often leads to stress around breastfeeding. If you feel you may not produce enough milk it is so important to see your local IBCLC. It is our role to work with you and your baby to address the concerns and work out if you do in fact have a low supply and how we can fix this. Frequency and efficiency of milk removal is extremely important in the maintenance of milk supply. If for some reason the milk transfer is limited this will effect supply in time. For the overwhelming majority of women with low supply it is caused by a breastfeeding problem or feeding issue not by a physiological reason. If you think you have low supply get in contact with a lactation consultant they are the experts in addressing this issue. #worldbreastfeedingweek2020 #breastfeeding #lactationconsultant #milksuppy# Frankston #melbourne #morningtonpeninsulamums #breastfeeding #expressing

11.01.2022 Pumping. Expressing milk is important for many reasons Whether it be to build milk supply, store milk for times we won't be able to breastfeed,help clear ducts or to donate to another mum and bub, it is important to have a good quality pump and to ensure the flange is the correct size. In our house pumping is for donating milk to some much loved mums and bubs. So far our journey has shared over 15 l of breastmilk. ... Each morning I pump once a day and over time I have allowed by supply to build and build at that time of day. By pumping a little more each time. This morning in got 260ml from my left side using my @spectrababy S2 pump. (The manual silicon pump was just for storing the excess) Lactation is amazing. My body can recognise the times of day I need high supply (pumping time) and the times of day I don't. My body now makes the perfect amount for my daughter and extra at pumping time for our little friends. If you would like more info on breast pumps enquire via the link in my bio. #breastmilk #expressing #breastpump #lactationsupport #lactationconsultant #Frankston #frankstonmums #morningtonpeninsulamums #morningtonpeninsula #breastfeedingmelbourne #breastfeedingsupport #electricbreastpump #midwife #newmum #mastitis #spectra

11.01.2022 The Milky snuggles. Or as my son calls it "booboo coze" (cosy) There is nothing cuter than the slow milky wake ups with your little people. These are the moments that in amongst a busy lifestyle are so important to just stop and enjoy. I'm sad to think that this might stop soon but then the next exciting part of his journey will be round the corner. ... For assistance with breastfeeding please Visit our website, link in bio or email [email protected] #stopandenjoy #beingpresent #mumlife #homewithbaby #breastmilk #breastfeeding #breastfeedingtoddlers #lactationconsultant #IBCLC #lactationfrankston #frankstonmums #melbournemums #morningtonpeninsulamums #frankston

10.01.2022 Looking for a baby shower gift ? Why not give the gift of breastfeeding support? Baby showers are such a special and exciting way to celebrate a couple that are about to become parents. It's a time to shower them with gifts they will need when their bundle of joy finally arrives. Why not gift an appointment with a lactation consultant. Most people think lactation consultants are their to help when breastfeeding has become difficult, but actually an appointment with an IB...CLC can be the best way of preventing breastfeeding problems from coming up. At Holistic Lactation Consulting I offer appointments both pre and post birth to offer evidence based information to improve a mother's breastfeeding experience. If someone you know is waiting to meet their baby, and you are thinking of gift ideas, check out our website. Vouchers are available for appointments or a monetary amount. #babyshowergift #babyshower #babylove #giftvouchers #giftsformums #giftformumtobe #ohbaby #frankstonmums #morningtonpeninsula #mums #newborn #pregnancy #breastfeeedingsupport #lactationfrankston #lactationconsultant #infantfeeding

09.01.2022 World health organisation guidelines

09.01.2022 SPECTRA S1 NOW ON SALE A powerful hospital grade double electric pump WITH a rechargeable battery so you don't need to be plugged in to power while pumping. The S1 has all the same incredible features as the S2, both incredible hospital grade pumps at amazing prices. They both come with a full double kit and are ready to go straight out of the box. Only the S1 has a built in rechargeable battery included. ... The rechargeable battery allows you to pump on the go without needing to be attached to a powerpoint. For mums planning to return to work this feature can be such a plus point. Now on sale at Holistic Lactation Consulting for only $365.00 To enquire about the S1 or S2 visit the link in my bio. #Frankston #frankstonmums #breastfeedingmelbourne #breastfedbaby #breastmilk #breastfeedingsupport #pumpingmom #breastpump #spectrastockist#spectrababy #morningtonpeninsula #covid #morningtonpeninsulamums #lactationconsultant #ibclc

09.01.2022 Feeding to sleep. The biological norm. Not a bad habit, not unhealthy, THE NORM. Feeding to sleep is the easiest and most natural way to put your baby to sleep. The hormones in the milk provide babe with comfort and relaxation. Those same hormones improve your sleep. ... When babies feed to sleep they drain the breasts well. This ensures supply is maintained and weight gain remains healthy. Feeding to sleep also reduces the risk of mastitis because the milk is not remaining in the breasts. If someone is telling you that by feeding your baby to sleep you are doing something wrong, they are misinformed. This is the foundation of healthy breastfeeding. Look at those beautiful eyes. So calm, so safe, so satisfied.

09.01.2022 Let's talk about Nipple pain. This is such a big issue for new mums when they start out on their journey. Nipple pain is one of the most common reasons that women will choose to wean. I see so many mums having to "tough it out" in those early weeks, constantly being told if is normal. ... NIPPLE PAIN IS NOT NORMAL I can't stress this enough. Breastfeeding should not be painful. Tender for some women maybe. But if you are dreading the next feed, gritting your teeth through feeds, curling your toes? Have your latch checked by an IBCLC. That is what we do, we work with you to optimise your babies position to get the best latch. With a perfect latch your baby will be able to transfer milk effectively and you should only feel a tugging sensation. There is help out there in the community. Don't feel you need to put up with the pain, that pain is part of the package. It doesn't have to be like this. If you or someone you know is having trouble with nipple pain, visit my website for bookings. www.holisticlactationconsulting.com.au Or email [email protected] #nipplepain #breastfeeedingsupport #newmum #breastfeedinghelp #breastmilk #frankston #morningtonpeninsulamums #mornington #baysifemelbourne #melbourne #infantfeeding #babylove #breastfeeding #lactationconsultant

08.01.2022 REFLUX So let's talk about reflux. Many babies are diagnosed and treated medically for reflux prior to having a thorough breastfeeding assesment with a qualified IBCLC. ... Now, some babies need treatment. I am not going to argue thelat they dont. There are absolutely babies who benefit from the use of medications to assist with the managment of reflux. However there are many babies who display signs of reflux, particularly silent reflux who actually have a breastfeeding problem. In my practice I have assisted many women to work through these challenges and work ay improving latching and milk production to ensure babe remains calm throughout and post feeding. Many women are told to space out feeds to improve reflux, this issue here is we then allow a baby to sit with an empty stomach for periods of the day and night. When they cry acid moves out of the stomach and causes pain in the oesophagus. When had their been frequent feeds the stomach contents is buffered with milk. "Reflux babies" often feed frequently and this is a protective mechanism for their discomfort. It also assists in maintaining milk supply. If your baby is needing treatment for reflux please see a feeding specialist. This is part of our role and we may be able to assist your baby to feed calmly and with no discomfort throughout the day. #worldbreastfeedingweek2020 #baby #slowweightgain #breastfeeding #breastfeedingsupport #lactationconsultant #frankston #morningtonpeninsulamums #melbournemums #ibclc #lactationsupport #breastmilk #newmum #newparents

08.01.2022 Since the coronavirus pandemic has begun there has been an overwhelming rise in the number of local mums willing to share their milk to help families who are not able to source infant formula at this time. It is absolutely amazing to see the love in our community when it comes to milk sharing. It is a shame that we are still having issues with formula sourcing and that families are watering down formula. It is never safe to water down formula for babies as the dosing is made... just right and can lead to mineral imbalances. At Holistic LC I am doing my best to keep up with demand on the increasing number of mums wanting to breastfeed, increase supply or even relactate. If you are unsure of what your options are or would like to share your milk but are not sure how to do so I have availability for phone consultations and am happy to help out with your breastfeeding questions. Phone consultations are just $40 for up to 30 mins. If you would like help please email [email protected] Or txt 0403 746 113 #breastfeeedingsupport #covid_19 #milksharing #formulashortage #flattenthecurve #pandemic #breastfeeding #lactationfrankston #lactation #lactationconsultant #health #relactation

08.01.2022 Looking for perfect gift for a friend who is about to have a baby or has just become a mum? Give the gift of in home breastfeeding support. Vouchers can be made to any monetary amount of for the full cost of a consultantion. ... Breastfeeding can be really challenging for many new mums, breastfeeding support vouchers are a fantastic way to spoil a loved one for Christmas this year. For vouchers email [email protected] Or DM for details. #christmasgifts #christmasgiftmelbourne #giftsformums #newparents #holistichealth #IBCLC #lactationfrankston #lactationconsultant #frankston #morningtonpeninsula #morningtonpeninsulamums #melbournemums #christmastime #giftvouchers

07.01.2022 Welcome earthside Maya Eve. I am so excited to announce the birth of our Beautiful little princess who arrived in the early hours of Thursday morning. After a 1.5 hour labour Maya entered the world safely at home and our hearts are so full. Her big brother has taken to her so gently it melts my heart to watch. I look forward to sharing our little family with you and her feeding journey. So far so good. #lactationconsultant #newbaby #sheishere #homebirth #breastfeeding #fourthtrimester #somuchlove #familyof4 #breastmilk

07.01.2022 Wind down time. To all my beautiful clients, colleagues, friends and followers I would like to take this post to announce that it is time for me to take a short break from Consulting and have some much needed rest as we await the arrival of our second baby. I am so grateful to have been able to support so many mums during what has been such a challenging entrance into motherhood for many. ... These past few months have been stressful on everyone but I would like to acknowledge the resilience of our new parents as they tackle ever changing rules and regulations in hospital policies, changing expectations of maternity care, lack of support in the community, a change in how they envisioned their pregnancy and obviously the grief associated with not being able to share your precious new baby with the people you love the most. I hear you and I know it's hard but you can do this and your baby is grateful for you and your love. I wish every new family the very best for the next few months. Remember you are strong, you can do this and keep on boobin those beautiful babies. Please seek breastfeeding help from your local support services. The information and skills a Lactation Consultant can teach you are invaluable and will really help to smooth your journey. I look forward to introducing you all to our little bundle when she decides the time is right. For now I will keep sharing posts and info but will be taking a step back from consulting. If you are in need of a Spectra pump or Qiara probiotics I will continue to have those available with contactless pickup. Please enquire if you would like one. #38weekspregnant #ibclc #maternityleave

07.01.2022 There is nothing like morning snuggles with your little people. Touch is such an important part of development and helps our little people to feel safe, secure and loved. You can't cuddle them too much. This is one of my favourite part of the day. Do you love waking up with your little loves? ... We are enjoying the last few months before the bed gets a little bit fuller. #breastfeeedingsupport #lactationconsultant #frankstonmums #morningtonpeninsula #breastfeedingtonaturalterm #breastmilk #infantsleep

07.01.2022 Happy birthday Bonnie Today is a special day for Holistic Lactation Consulting. Today the very first little baby I saw, has turned ONE. ... A year ago I started out my journey as a private lactation consultant. After years of assisting new mums and bubs to breastfeed their babies it was time for me to challenge myself and start practicing privately. Holistic LC has been so wonderful and I have loved every consultation as much as my first one. Bonnie was just 5 days old and needed a bit of help with latching. Emma was determined to breastfeed for as long as she could but was having trouble with excruciating pain and needed some help. During that consultation I helped Emma to feel confident to latch Bonnie without pain, and there started the beginning of a beautiful breastfeeding journey. My heart is full as I hear that on her first birthday, Bonnie is still breastfeeding like a champ. Their breastfeeding journey has been beautiful and Emma is so proud of herself for persevering through those early days. Breastfeeding can be really challenging in the beginning but with support and assistance from a qualified International Board Certified Lactation Consultant, anything is possible. If you or someone you know needs help with breastfeeding, or just needs some help and guidance on their journey. Visit our website for bookings. www.holisticlactationconsulting.com.au Story shared with permission. #breastfeedinghelp #ibclc #breastmilk #breastfeeding #newmum #oneyearofbreastfeeding #lactationconsulting #ibclcfrankston #melbournemums #frankstonmums

06.01.2022 HAPPY INTERNATIONAL MIDWIVES DAY to all the amazing midwives I have had the pleasure of working with. Our job is so incredible and we are so lucky to be allowed into the space that we work. To be able to support women through their journey into motherhood is absolute privilege. Of course my passion lies in what come after birth, the postnatal period is so important and is often forgotten about in our industry. It is more important than ever in this crazy covid time. Where su...pports are reduced and mums are sent home earlier. Breastfeeding can be a real challenge for most new mums. It is so important that as midwives we stay up to date with best breastfeeding information. So we don't confuse families with conflicting information. So much love to all the midwives out there. And a special appreciation for @virago_midwifery for being my very own midwife while I grow my little bun. Have you have a very special midwife support you and make all the difference to your journey? Comment bellow. #internationalmidwivesday #midwifery #midwife #IBCLC #breastfeeedingsupport #flattenthecurve

06.01.2022 To celebrate the growth of these three wonderful businesses centred around supporting women of the Mornington Peninsula, we are giving away some amazing prizes to say thank you for your support so far! To enter, simply follow all three businesses @virago_midwifery @moveyourwomb... @holistic_lactation_consulting Like the original post on @virago_midwifery and tag your friends in the comments! More tags = more entries. Winner will be chosen at Random on December 29th at 8pm Australian Eastern Daylight Savings time. Entries from AUS only. Winner will be contacted with details on claiming their prizes once competition is drawn. This giveaway is not sponsored, endorsed or administered by, or associated with Instagram.

05.01.2022 $279.00. Holistic Lactation Consulting may be your closest Spectra stockist. Are you looking for a breast pump? You will not be disappointed with a Spectra S2. Same day delivery available. *terms and conditions apply*... For more information DM me. #breastpump #spectra #spectrabreastpump #breastfeeedingsupport #breastpumping #expressedbreastmilk #breastfeeding #morningtonpeninsula #frankstonmums #melbournemums #frankston #newparents #newbaby #baby

05.01.2022 SLOW WEIGHT GAINS Are you struggling to get your baby to gain weight? One of the most common presentations I see in my practice is babies who are either losing weight, struggling to regain birth weight or just tracking along with minimal gains at each check. ... Did you know that addressing weight gain is the role of an Internal Board Certified Lactation Consultant? Many women who really want to breastfeed are made to feel that they need to top up with formula if their baby is not gaining weight. Slow weight gain in a breastfeeding baby is a red flag for a breastfeeding problem. I can promise you that formula will not fix that problem. It will fix the weight issues and absolutely has its place as we work to address the course of bubs weight gains. But it is not the solution to the breastfeeding problem. Did you know that a lactation consultant is the best person to see if your breastfed baby is slow to gain weight? We can sit down with you and look into your babes feeding, their latch, evidence or milk transfer, frequency and efficiency of feeds as well as your supply. From there we can assist in bringing you back to exclusive breastfeeding and allow your baby to gain weight well. #worldbreastfeedingweek2020 #baby #slowweightgain #breastfeeding #breastfeedingsupport #lactationconsultant #frankston #morningtonpeninsulamums #melbournemums #ibclc #lactationsupport #breastmilk #newmum #newparents

05.01.2022 The first breastfeed. "The golden hours". We call the first two hours of a babies life the "golden hours" because they are just that, GOLD. Absolute magic.... A mother meeting her baby for the first time earthside. A baby finally meeting the person who he has lived within for 9 special months. The woman whose heart was beating above him, whose voice has soothed him, whose love has shaped him. Finally they meet. This brand new baby has entered his new world. It's colder and bigger than anything he could imagine. It's louder and brighter and different. Scary even. But then he hears that heartbeat, that voice, he knows it, he recognises his mother's voice and he lies peacefully on her chest. Listening to that familiar sound. His instincts kick in and he begins to search for the breast. He has reflexes that help him. The rooting reflex helps him to find the nipple, the stepping reflex to make his way up her chest. When left undisturbed most babies will Naturally find the breast themselves, and begin to breastfeed for the very first time. By finding the breast themselves they lay down the pathways for future feeds. Making breastfeeding easier for that pair. The golden hours after birth should not be disturbed inless medically necessary. That baby does not need to be weighed or bathed or even vigorously rubbed with towels if it is breathing well. Imagine what a shock those procedures would be to a brand new bub. How they would affect the natural ability a baby has to find the breast. As health professionals we need to do our part to protect this time, don't force a baby onto breast. You wouldn't like someone forcing your head into your breakfast. Give that babe time. Because the forcing of a baby to have their first feed, while well meaning can result in a breast aversion that negatively affects that mums ability to breastfeed. Many women will tell me how traumatic that feed was, when a midwife "grabs their boob and shoved their baby onto it". It isn't needed and it does not help the breastfeeding journey. Relax, take your time and cherish, support and protect the golden hours. #goldenhours #breastfeeding #breastfeedingsupport #IBCLC

04.01.2022 Are you looking for face to face breastfeeding assistance? Holistic Lactation Consulting is offering face to face visits, for local mums needing assistance. Precautions are in place to keep us all safe. ... For more information on bookings and pricing contact [email protected] Or txt 0403746113 Or DM. #breastfeeedingsupport #facetofacebreastfeedingsupport #frankston #frankstonmums #morningtonpeninsula #morningtonpeninsulamums #melbournemums #newbaby #IBCLC #lactationconsultant #lactationsupport

04.01.2022 Happy international Day of the Lactation Consultant. (might be a day late) I'm so proud to be able to call myself an IBCLC, this work has been more rewarding than I could every imagine. Breastfeeding matters. To mums to babies to society and to our planet. ... It's time our profession be recognised by the Australian government and that women be able to access Medicare rebates. Lactation consultants are here to help when breastfeeding is not going to plan. When there is pain or fussing or refusal, when you have low supply or high supply or just aren't sure if you have it right. That's what we are here for. Don't struggle and battle through without support. Contact your local IBCLC to get you breastfeeding with out stress. To all the women I have helped along your journey I thank you for trusting me in this personal time in your life and I thank you for all that you have taught me. If you or someone you know needs help with feeding visit our website for bookings. #lactationconsultant #IBCLC #IBCLCfrankston #breastfeeedingsupport #breastfeedinginpublic #breastmilk #supportformums #morningtonpeninsula #frankstonmums #midwife #newmums #breastfeeding #medicare #internationalibclcday #breastmilkisimportant

04.01.2022 NIPPLE PAIN Ok so here's a big one. How many women have experienced significant nipple pain when feeding their baby? More interestingly did you know that some women have NEVER had nipple pain with feeding. ... When I became a mum I was a midwife and an IBCLC. I knew how to latch my baby well and ensure he was positioned well. As a result I never had nipple pain. (until I fed a toddler through early pregnancy). What I am getting as is that nipple pain is not normal. It is not something we have to experience or something that just passes on its own with time. I see day in and day out mums asking on Facebook about their damaged, cracked and bleeding nipples and peers telling them it will "pass" or its "normal". In some women it does pass. The baby grows and is able to adjust their latch themselves but for the most part nipple pain will result in early weaning. And here is why. When a baby latches on too shallow or incorrectly with not enough breast tissue the tongue thrusts the nipple into the hard palate and causes significant pain and often tissue damage. Not only is this extremely painful it also reduces milk flow. It compresses the ducts meaning half the milk for twice the work. It also effects your let down reflex and reduces milk transfer. This then leads to poor satiety for babe, slow weight gains, PAIN, symptoms of silent reflux, breast refusal, mastitis and low supply. It is SO SO SO Important that we do not normalise nipple pain in breastfeeding. It is another red flag for a breastfeeding problem and really needs to be seen by a qualified IBCLC. Lactation Consultants are here to help you reduce and remove nipple pain and get you breastfeeding comfortably. If you or someone you know has nipple pain. Please get in contact with your local IBCLC #worldbreastfeedingweek2020 #baby #slowweightgain #breastfeeding #breastfeedingsupport #lactationconsultant #frankston #morningtonpeninsulamums #melbournemums #ibclc #lactationsupport #breastmilk #newmum #newparents

04.01.2022 Milk drunk A baby's ability to drain the back potion of the breast helps them to be able to fall asleep at the breast. This is a positive sign assuming a baby has had a period of good sucking and swallowing and the breast is drained. Babies feeding to sleep is not a bad habit or harmful to them or you. It is the biological norm. It signifies a baby who breastfeeds well and let's face it, it's the easiest way to put a baby to sleep. ... Feeding to sleep also allows the mother to sleep better and deeper and to feel more rested despite the amount of sleep we get. Feeding to sleep helps prevent mastitis, keeps milk supply up and assists in healthy weight gain in bub. Don't let people tell you it's a bad habit. Love those sleepy milky eyes. #breastfeeding #lactationconsultant #newbaby #milkdrunk #feedingtosleep #Frankston #frankstonmums #morningtonpeninsula #morningtonpeninsulamums #ibclc #breastfeedingmelbourne