Holistic Physiotherapy and Yoga in Pittsworth, Queensland | Medical and health

Holistic Physiotherapy and Yoga

Locality: Pittsworth, Queensland

Phone: +61 401 578 147

Address: 9 Woodhurst crt 4356 Pittsworth, QLD, Australia

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• Medical and health
• Physical therapist
• Alternative & holistic health service
• Yoga studio

23.01.2022 We live in a beautiful world..

23.01.2022 Too beautiful not to share.. The Invitation It doesn’t interest me what you do for a living.... I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love for your dream for the adventure of being alive. It doesn’t interest me what planets are squaring your moon... I want to know if you have touched the centre of your own sorrow if you have been opened by life’s betrayals or have become shrivelled and closed from fear of further pain. I want to know if you can sit with pain mine or your own without moving to hide it or fade it or fix it. I want to know if you can be with joy mine or your own if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful to be realistic to remember the limitations of being human. It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself. If you can bear the accusation of betrayal and not betray your own soul. If you can be faithless and therefore trustworthy. I want to know if you can see Beauty even when it is not pretty every day. And if you can source your own life from its presence. I want to know if you can live with failure yours and mine and still stand at the edge of the lake and shout to the silver of the full moon, Yes. It doesn’t interest me to know where you live or how much money you have. I want to know if you can get up after the night of grief and despair weary and bruised to the bone and do what needs to be done to feed the children. It doesn’t interest me who you know or how you came to be here. I want to know if you will stand in the centre of the fire with me and not shrink back. It doesn’t interest me where or what or with whom you have studied. I want to know what sustains you from the inside when all else falls away. I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments. By Oriah Mountain Dreaming, from the book The

19.01.2022 Good morning beautiful yogi friends, my apologies, I have to cancel our class this morning as I have two little coughing sickies at home and don't want to put any of you at risk. There is no class next week as we are away for school holidays but all going well we'll be back on Tuesday the 7th of July. Sorry for the inconvenience, I know many of you have been looking forward to restarting again Blessings, stay healthy and warm!! Olya

19.01.2022 Be gentle with yourselves in this volatile early spring. The sunshine and bursts of warmth can be deceiving, urging you into summer mode, ready for action. But the chilly wind is an important reminder to gently guard your energy, tend to your inner fire, be patient. Your time to bloom will come..

19.01.2022 Yoga is on for the next 2 Monday mornings instead of Tuesdays 9.15-10.30am Last class of the year is Monday 9th, don't miss out!!Yoga is on for the next 2 Monday mornings instead of Tuesdays 9.15-10.30am Last class of the year is Monday 9th, don't miss out!!

18.01.2022 Who's joining me for yoga tomorrow? Commencing weekly, Tuesdays 9.30-10.45am at Chenyl's Academy of Dance, Evans St Pittsworth Can't wait to see you all again!!

18.01.2022 Truth bomb alert.. LET GO OF PEOPLE WHO ARE NOT READY~~ It is not an attitude of pride, but of congruence. You will continue to love them but with another perspective, from another level of understanding, comprehension and awareness....Continue reading

17.01.2022 Good morning Yogi friends, looking forward to seeing you at 9:30 this morning! There will be no class next week and I look forward to seeing you back the following Tuesday 6th of October! Enjoy the school holidays! x OlyaGood morning Yogi friends, looking forward to seeing you at 9:30 this morning! There will be no class next week and I look forward to seeing you back the following Tuesday 6th of October! Enjoy the school holidays! x Olya

16.01.2022 Hello my lovely yogi's, who is available to join me for a make-up yoga class at 6:30 p.m. tomorrow, Thursday this week? Chenyl has one spare studio available!Hello my lovely yogi's, who is available to join me for a make-up yoga class at 6:30 p.m. tomorrow, Thursday this week? Chenyl has one spare studio available!

16.01.2022 6pm tonight, please wear clothes!!! I'm teaming up with #hounddogfit as a trial for the next 3 Mondays, if you'd like to see this as regular Monday night yoga class run by a physio next year come join us and show your support for our awesome local gym!! First class is free for non members

15.01.2022 (one minute read - potentially life changing...) By Kurt Vonnegut: When I was 15, I spent a month working on an archeological dig. I was talking to one of the archeologists one day during our lunch break and he asked those kinds of getting to know you questions you ask young people: Do you play sports? What’s your favorite subject? And I told him, no I don’t play any sports. I do theater, I’m in choir, I play the violin and piano, I used to take art classes.... And he went WOW. That’s amazing! And I said, Oh no, but I’m not any good at ANY of them. And he said something then that I will never forget and which absolutely blew my mind because no one had ever said anything like it to me before: I don’t think being good at things is the point of doing them. I think you’ve got all these wonderful experiences with different skills, and that all teaches you things and makes you an interesting person, no matter how well you do them. And that honestly changed my life. Because I went from a failure, someone who hadn’t been talented enough at anything to excel, to someone who did things because I enjoyed them. I had been raised in such an achievement-oriented environment, so inundated with the myth of Talent, that I thought it was only worth doing things if you could Win at them. - Kurt Vonnegut

09.01.2022 #noticeboard For Pittsworth and surrounds locals - I'm so excited to resume our weekly yoga classes commencing this Tuesday 16th June 9.30-10.45am! I'm a Holistic Physiotherapist and have been practicing and teaching yoga for over 10 years I would love to help you reconnect with your mind, body and spirit and bring more ease and flow into your day! ... I'm also looking to start a very informal and low cost (just need to cover the premise hire!) mum and bubba or toddler yoga class possibly on Wednesday mornings and would love to hear from you if you're interested!!! Classes will be held at Chenyl's Academy of Dance in Pittsworth, please PM me for more info

08.01.2022 Me: Hey God. God: Hey my love. Me: I don't like the way I look. ... God: I think that you are beautiful. Me: I'm a mess. God: No way. You're a masterpiece. Me: Uh...have You really looked at me lately?! God: Of course. When was the last time that you really saw yourself? Me: I just looked in a mirror. God: That's your problem. You're using the wrong mirrors to see yourself in. Me: Huh? That doesn't make any sense. God: Hang on. This is going to take some time to explain. Get comfortable and grab a pen to take notes. If you don't like The way that you Look it's probably Because you have Chosen the wrong Mirror to look in. Stop using other angry people as a mirror To see yourself in Angry people make the worst mirrors. They only want to reflect your blemishes And your weaknesses And your fault lines And your sins. Don't blame them for making you feel bad. You are the one using them To tell you how you look. Of course they will tell you that you're ugly. They are angry - what did you expect? While we are at it... Stop using your bank account as a mirror. - It's a liar. It doesn't really show you who you really are. Neither does your car Or your grades Or your awards Or your Instagram Or your past Or your medical diagnosis None of those things make very good mirrors. If you want to know how you actually look I suggest that you hold a baby for a bit. Pay attention to how a baby will look at you. To a baby you are a garden of a million wildflowers. You are a giant. You are an ancient warrior protecting them from monsters and uncomfortable rashes. You fill up their sky like a brilliant supernova. To a baby in your arms you are the cradle and the lullaby. A baby will gaze at you with wide eyes and an uncontrollable smile because they have just come from heaven and they know divinely crafted beauty when they see it. Babies see the miracle in you. Babies see the miracle in you. Babies see the miracle in you. A baby will recognize your life for what it is: precious and worthy of dignity. Babies make the best mirrors. Look at yourself the way a baby looks at you. For too long you have let dirty and broken shards of glass tell you who you are. Their reflection is corrupt - stop trusting them. Let the innocent show you who you are. They see your light. They see you for who you are: Capable Strong Faithful Beautiful Burning Blooming Becoming In the time you have left Be kind to yourself And choose which reflections Of yourself that You believe with the utmost care ~ John Roedel

07.01.2022 Holistic Physio Yoga classes are back! Starting Tuesdays 9.30am from the 3rd of March Looking forward to seeing you there! x OlyaHolistic Physio Yoga classes are back! Starting Tuesdays 9.30am from the 3rd of March Looking forward to seeing you there! x Olya

07.01.2022 An amazing and timely webinar for those somewhat familiar with Ayurveda! https://hanumanacademy.com/ayurveda-immunity-thank-you/

07.01.2022 Sorry my lovely yogis, miss Skye had to go back to hospital for more surgery so no yoga this week Sorry my lovely yogis, miss Skye had to go back to hospital for more surgery so no yoga this week

05.01.2022 My amazing friend Tammie surprised me by publishing me in her awesome online magazine!!! Soo damn grateful!!!! https://bit.ly/2O5cmWQ

05.01.2022 Hello beautiful heartfelt community, I couldn't not share this. This amazing song touched my heart this morning https://open.spotify.com/track/1HrYAKyf2iPS38aaxe5NXr... Blessed We Are by Peia To those who woke up to yet another day of silent grief and inner heartbreak for our earth at this time, may these beautiful words and sounds soothe your pain. I had tears running down my face as I listened and remembered that all the innocent life that has been lost is now Home, at peace and united with the greatest love there is. It is ourselves we grieve for as we think that a part of us has gone. We feel lost, feeling simultaneously orphaned and grieving the loss of a baby And yet, We must remember our Connection, our Oneness, our Belonging When you feel helpless and insignificant, when grief overwhelms you, let this thought ease your heavy heart and give you strength and courage to keep doing your great work and keep listening to the wisdom of your Soul Honour your grief Surrender it to love Let it inspire your action Blessings, Olya

03.01.2022 I feakin love this quote, I hope you do too!!! "Relax with what is." There’s no such thing as a perfect asana. ... There’s safe. There’s unsafe. There’s drawing in to create your fullest expression out. There’s no such thing as perfect. You get on your mat and you practice. You constantly, consistently, endlessly, day after day, practice. Staying in our body and not in our head is a constant practice. That means it doesn’t end when you get off the mat. Your half pigeon doesn’t have to be perfect. Your parenting doesn’t have to be perfect. Your body doesn’t have to be perfect. My body doesn’t have to be perfect. Why? Because, life just isn’t perfect. And that is beautiful. Extracted from a article by Angel Kalafatis, Elephant Journal

02.01.2022 Yoga is on this morning complete with some essential oil immune aid in the diffuser! 9.30am Tuesdays, Looking forward to seeing you there!!

01.01.2022 How is everyone's yoga practice? I can't believe it took a pandemic to actually commit me to practicing (semi)regularly!#badyogiHow is everyone's yoga practice? I can't believe it took a pandemic to actually commit me to practicing (semi)regularly!#badyogi

01.01.2022 https://www.facebook.com/149639628518963/posts/1678803298935914/

01.01.2022 Hey God. God: Hello..... Me: I'm falling apart. Can you put me back together? God: I would rather not.... Me: Why? God: Because you aren't a puzzle. Me: What about all of the pieces of my life that are falling down onto the ground? God: Let them stay there for a while. They fell off for a reason. Take some time and decide if you need any of those pieces back. Me: You don't understand! I'm breaking down! God: No - you don't understand. You are breaking through. What you are feeling are just growing pains. You are shedding the things and the people in your life that are holding you back. You aren't falling apart. You are falling into place. Relax. Take some deep breaths and allow those things you don't need anymore to fall off of you. Quit holding onto the pieces that don't fit you anymore. Let them fall off. Let them go. Me: Once I start doing that, what will be left of me? God: Only the very best pieces of you. Me: I'm scared of changing. God: I keep telling you - YOU AREN'T CHANGING!! YOU ARE BECOMING! Me: Becoming who? God: Becoming who I created you to be! A person of light and love and charity and hope and courage and joy and mercy and grace and compassion. I made you for more than the shallow pieces you have decided to adorn yourself with that you cling to with such greed and fear. Let those things fall off of you. I love you! Don't change! Become! Become! Become! Become who I made you to be. I'm going to keep telling you this until you remember it. Me: There goes another piece. God: Yep. Let it be. Me: So...I'm not broken? God: No - but you are breaking like the dawn. It's a new day. Become!!" AND SO IT IS..

01.01.2022 Thinking about some outdoor options for restarting our lovely yoga gatherings.. who's in?