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Love Nature Family Daycare

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25.01.2022 Tomorrow night I will be on A Current Affair on 9 Now at 7pm talking about knitting, coding and the value of alternative and Steiner/Waldorf Education

25.01.2022 WHY SUGAR IS SO ADDICTIVE IN THE BRAIN Sugar acts like a drug in the brain. When you consume it, it boosts the feel-good neurotransmitter serotonin in the brain and causes your blood sugar to spike, which makes you feel goodtemporarily. But then your blood sugar levels crash, impacting your moods and sense of wellbeing. Over time, high-sugar diets increase inflammation, cause insomnia and fatigue, trigger cravings, lead to erratic brain cell firing that has been implicated i...n aggression, and alter memory and learning. Ouch! The evils of sugar may come as no surprise to you. And you may be making a conscious effort to eat a brain healthy low-sugar diet. Unfortunately, many healthy foods are actually filled with hidden sugars that fuel your addiction and keep you feeling stressed, depressed, and anxious. Here are 10 common culprits to avoid.

24.01.2022 On this special 2020 '‘International Day of the World’s Indigenous Peoples’, Amrita Australia respectfully acknowledges the rich traditions, culture and knowled...ge of all First Nations People in the World. We pay specific homage to our Australian Aboriginal and Torres Strait Islander Communities, and remain committed to honouring and supporting their endeavours, contributions and achievements. For more information on our projects Galupa Homeland; Halls Creek OpShop and Australian Bushfire projects, pls. visit: www.amritaaustralia.org.au Special thanks and wishes to our project partners Traditional Cultural Practices and their Signs of Respect project www.cultureup.com.au (launched also on 9th August) and #Circulanation #Amma #loveandserve. See more

23.01.2022 Amrita Australia is thrilled to launch Mother's Kitchen and Amrita Pantry on the Sunshine Coast!! Mother's Kitchen is a monthly service, serving a nutritious tw...o-course lunch at @TheNambourCommunityCentre for the homeless and those in vulnerable situations. The Amrita Pantry programme will run alongside Mother's Kitchen where food parcels will be prepared for individuals and families in need, including fresh and non-perishable food and other essential items. #Amma #loveandserve See more

23.01.2022 Hear more words of wisdom from Dr. Dan Siegel at our upcoming Heart-Mind Live Webinar, "Screen Time & Our Kids' Well-Being"! https://www.eventbrite.ca/e/screen-time-our-kids-well-being

22.01.2022 If you think your child may have this trait, take this quiz at hsperson.com. We still live in a culture that shames sensitive boys, which is why we, as their parents, must be their champions. In his book, The Strong Sensitive Boy, Ted Zeff says, When sensitive boys do not conform to the stereotypical ‘boy code’ and instead express compassion, gentleness, and vulnerability, they are frequently ostracized and humiliated. http://highlysensitive.org//video-nurturing-our-sensitive/

22.01.2022 It's your last week to donate children's books at Biome! Support children’s literacy development and foster a love of reading by donating a new or quality use...d book to Indigenous, refugee and marginalised communities in need of resources. Books can be donated at one of our six stores or posted directly to The Australian Literacy & Numeracy Foundation (ALNF). Please click on the link below for store and postal details. Conditions for book donations: 1. One book donation per person (when donated at a Biome store) 2. Books must be suitable for children aged 0-8 3. Books must be new or good quality second hand. ALNF will not accept books that are damaged, yellowed or torn, encyclopaedias, library books with tags, textbooks, adult books or books with religious themes. Find out where to donate books and read more about our monthly actions to support the UN Sustainable Development Goals here > https://www.biome.com.au/content/258-social-good

20.01.2022 1. Detox Your Home and Life Every single day, we are exposed to a host of chemicals, fumes, and productssuch as household cleaning supplies, personal care products, and gasoline fumesthat poison the human brain. Common toxins in the air we breathe and the products we rub on our skin are absorbed into our bodies via our lungs and pores and can eventually impact the brain. The more exposure you have to these everyday toxins, the more you’re putting your brain at risk and increasing your chances of cognitive and mental health issues. https://www.amenclinics.com//why-you-need-a-brain-detox-n/ Brain Detox Solution: Toss household cleaners and personal care products that are filled with harmful chemicals and opt for chemical-free, scent-free options whenever possible.

19.01.2022 https://www.healthyhildegard.com/hildegard-spelt-cookies/ Hildegard of Bingen believed food nourished the soul. She recommended having one of these Hildegard spelt cookies every day to enrich and bring joy. According to Hildegard, these spelt cookies strengthen the nerves and improve the mood. However, due to their high concentration of cinnamon and nutmeg, we recommend consuming in moderation. Consider the vegan alternative of this recipe. try the vegan spelt cookies In the meantime, here’s the traditional recipe.

18.01.2022 The pumpkins are growing well and we have some flowers so this is interesting.

17.01.2022 https://discounttoyco.com.au//djeco-jewellery-boxes-music- Love a beautiful music box...

17.01.2022 https://examples.yourdictionary.com/homeostasis-examples.ht Homeostasis refers to the ability of an organism or environment to maintain a state of internal balance and physical wellbeing in spite of changes or outside factors. Successful homeostasis is vital to the survival of any living thing, and being able to maintain homeostasis even in adverse conditions is one of the most important evolutionary advantages. When bacteria or viruses that can make you ill get into your body, your lymphatic system kicks in to help maintain homeostasis. It works to fight the infection before it has the opportunity to make you sick, ensuring that you remain healthy.

16.01.2022 The original Aboriginal people of the Yandina area belonged to the Gubbi Gubbi language group which consisted of a number of tribes including the Nalbo, Kabi, Dallambara and Undabi. The landforms of the district featured in an Aboriginal Myth. The dream time story of the love affair between Maroochy and Coolum... Many years ago, in the dreamtime, a beautiful Aboriginal girl named Maroochy was loved by another of her tribe, Coolum, a young warrior whose union to Maroochy had the approval of the Elders. On day a mighty warrior named Ninderry, who belonged to a fierce and warlike tribe, stole Maroochy while Coolum was out hunting. When the sun rose the next morning, Ninderry woke to discover that Maroochy had escaped. Ninderry flew into a mighty rage, incensed all the more when he found tracks that Coolum had left as he aided Maroochy’s escape. Ninderry immediately set out after the fleeing young lovers, Coolum and Maroochy. When Ninderry caught sight of them he threw a huge nulla (club) at Coolum. The nulla knocked off Coolum’s head which rolled into the sea and became Mudjimba island. Coolum’s headless body turned into stone and became Mount Coolum. Beeral, the spirit God, had been watching these events from his crystal throne in the sky and was deeply incensed by Ninderry’s foul deed, and struck down and turned him into stone and he became Mount Ninderry. After all, Coolum and Maroochy’s union had the sanction of their Elders and would have been respected. Filled with sorrow at the loss of her beloved Coolum, Maroochy fled to the Blackall ranges where she wept so much that her tears flowed down the mountain range and became the Maroochy river. Eventually Maroochy decided she wanted to find Coolum’s spirit that had gone out of his body, and so that she could search for it, she changed herself into a swan. She still goes up and down the river and flies to swamps and lakes in her search, and so do her children and their children.

14.01.2022 Did you know, green bananas should be used for cooking, yellow ones are best for eating and brown speckeled ones should be used for baking or making smoothie...s or shakes. Choosing certified organic bananas mean the banana trees haven’t been sprayed with synthetic pesticides, herbicides or fungicides. What is your number one fruit to buy certified organic? This is how Peninsula-Fresh Organics display their organic bananas in their new store! #organic #certifiedorganic

14.01.2022 Outdoor play Ideas for you at home: A nature walk is a great way to explore the natural environment. Why not discuss what you can see, hear, smell and touch. There are many wonderful textures to explore, such as leaves and rocks.... Put up a tent in the rain. This will allow you to keep dry whilst enjoying the soothing sound of water hitting the roof. Create coloured rivers or ponds by adding drops of food colouring in puddles, or small trickles that appear. Set up an obstacle course with old tires and tree stumps and act out We’re going on a bear hunt Bring an old sheet outside and play parachute games by bouncing a ball on top. Use your phone to record all the different sounds you hear. Listen to them later and try to recall those various sounds. Bring outside a large paint brush and a bucket for water painting. This leave no mess as the water later evaporates. And my favourite! Painting with mud or making mud pies. Why not collect leaves, flowers, gumnuts, sticks and other treasures to decorate those delicious pies. Rain or shine, there are plenty of outdoor learning opportunities for your children- both in childcare and at home. So go outside, get dirty, and have fun! https://www.communitykids.com.au//outdoor-play-weather-na/ See more

14.01.2022 https://raisingchildren.net.au//understand/self-regulation

11.01.2022 Maple Birch Forest in Autumn Painting Telegram: https://t.me/artvideoss eyhmus Kino Artist Via: T-Art

11.01.2022 This is a good article for any mums or dads that suspect their child/ren is highly sensitive. I am very keen for people to be aware that being highly sensitive is a gift though does mean that life is lived differently and the guidance for children is important and not to be confused with behavioral problems. 'Sensitive children are the canaries and the world our coal mine. They can tell us when the conditions are all wrong, when there is danger and injustice. They warn us t...hat the world is too harsh while simultaneously softening it with their presence. They are candles lighting the darkness, and if we look toward them, once our eyes adjust to the light, we will see the turmoil and the hope. I’m focusing on boys in this piece because I have no experience with raising a sensitive girl, only with being one. I have two boys, one of whom is an HSC (highly sensitive childa trait 20% of the population carries), and raising a sensitive boy comes with unique ' https://www.mother.ly//what-sensitive-boys-need-from-their challenges and blessings, as raising a sensitive daughter comes with its own unique challenges and blessings.

11.01.2022 yum here is an idea for the pumpkins almost ready...

11.01.2022 ohhhh the challenges these turtles go through, they have an inbuilt radar to get to where they are going...... just like us...

11.01.2022 Mind-body response and neurophysiological changes during stress and meditation: central role of homeostasis Stress profoundly impacts quality of life and may lead to various diseases and conditions. Understanding the underlying physiological and neurological processes that take place during stress and meditation techniques may be critical for effectively treating stress-related diseases. The article examines a hypothetical physiological homeostatic response that compares and ...contrasts changes in central and peripheral oscillations during stress and meditation, and relates these to changes in the autonomic system and neurological activity. The authors discuss how cardiorespiratory synchronization, which occurs during the parasympathetic response and meditation, influences and modulates activity and oscillations of the brain and autonomic nervous system. Evidence is presented on how synchronization of cardiac and respiratory rates during meditation may lead to a homeostatic increase in cellular membrane potentials in neurons and other cells throughout the body. These potential membrane changes may underlie the reduced activity in the amygdala, and other cortical areas during meditation, and research examining these changes may foster better understanding of the restorative properties and health benefits of meditation. https://pubmed.ncbi.nlm.nih.gov/25620166/

09.01.2022 https://www.familyeducation.com//4-discipline-strategies-t

09.01.2022 https://www.3ho.org/3h/child-raising/11-steps-parenting-joy 2. Dedicate 15 minutes of undivided quality time to your child each day. Just be with your child; no expectation, no agenda, not needing to go anywhere or change anything. Watch them play, listen to them without saying anything, stop being a parent, just be you and let them be them.

08.01.2022 Develop your own graphic language through patterns for meaningful projects. Click to learn more.

07.01.2022 FOOD WASTE IS A BIG ISSUE You wouldn’t throw out one of every five grocery bags, right? Well, you probably do. Even though five million people experience food insecurity each year, one in every five shopping bags ends up in the bin. As a result, Australia’s food waste bill is $20 billion.... This food waste that decomposes in landfill releases methane, a greenhouse gas 28 times more potent than carbon dioxide; contributing significantly to your carbon footprint. When you look at school-aged children, though, the figures are even harder to read. One child in every classroom goes to bed or school hungry every day. Additionally, one in four children are overweight or obese and many do not eat enough fresh fruit and veggies, which impacts their learning and can lead to poor physical and mental health. Food insecurity and poor food education is an issue in Australians schools. And it’s easy to see the negative impact of food waste.

07.01.2022 These Victorian artists have created a Maar heroine with worldwide support.

04.01.2022 this is a lovely mantra for caring for children.....

04.01.2022 Meditation for children is beneficial and helpful to calm and assist them to self regulate emotions. With this understanding and proven research around meditation i am curious why this is not placed at the forefront of research and promoted in these stressful times. It would be beneficial to be subsidized and a big focus on helping the immune system. Though i wonder that perhaps there is no incentive with big profits to be made from companies. Meditation is the key to helpin...g myself with keeping balanced and calm in stressful times. This weekend i have had the good fortune of deep meditation that is so welcome and helpful right now. SESSION 3 MEDITATION AND HOMEOSTASIS Meditation Balances the Body's Systems The mind, heart, and body can improve with regular meditation. Most Americans aren't raised to sit and say "Om." But meditation has gained millions of converts, helping them ease chronic pain, anxiety, stress, improve heart health, boost mood and immunity, and resolve pregnancy problems. Any condition that's caused or worsened by stress can be alleviated through meditation, says cardiologist Herbert Benson, MD, well known for three decades of research into the health effects of meditation. He is the founder of the Mind/Body Institute at Harvard Medical School's Beth Israel Deaconess Medical Center. "The relaxation response [from meditation] helps decrease metabolism, lowers blood pressure, and improves heart rate, breathing, and brain waves," Benson says. Tension and tightness seep from muscles as the body receives a quiet message to relax Immune Booster: Meditation also helps ward off illness and infections. In one study testing immune function, flu shots were given to volunteers who had meditated for eight weeks and to people who didn't meditate. Blood tests taken later showed the meditation group had higher levels of antibodies produced against the flu virus, according to the study in Psychosomatic Medicine.

04.01.2022 what a great idea....

04.01.2022 How to Paint a Door and Flowers in Acrylic Telegram: https://t.me/artvideoss eyhmus Kino Artist Via: T-Art

01.01.2022 When a person understands sensitivity life becomes a little easier to make choices and monitor the environments one is in though for a child they rely on others to listen, respond, set boundaries and understand when they just cannot cope with all the sensing/feeling going on inside them. It can often come out with an outburst or meltdown. This is some guidance on discipline for sensitive children.