Holistic Fit in South Hobart, Tasmania, Australia | Sport & recreation

Holistic Fit

Locality: South Hobart, Tasmania, Australia

Phone: +61 490 748 885

Address: 42 Darcy Street 7004 South Hobart, TAS, Australia

Website: bit.ly/holisticfitcollective

Likes: 1590

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• Sport & recreation
• Fitness boot camp

25.01.2022 Oops #mumlife we said it but, each time we go to a holistic got class this becomes less of an issue

25.01.2022 What you doin mama?

25.01.2022 Happy Christmas to you, from our team! :) #HolisticFitCollective

25.01.2022 Looking strong ladies!!!

25.01.2022 We're in the middle of the week. Don't worry if you need to start afresh!

24.01.2022 Woohoo! Exciting arrivals for our new members!! All the lucky ladies signing up to a new membership get one of these little beauties, so they can stay up to dat...e on their steps, sleep, blood pressure, temp, heart rate and water intake!! They come in black, pink, and silver, the Holistic fit colours! Can’t wait to hand these out at the next class See more

24.01.2022 Find your purpose. Keep going.

24.01.2022 OUR UPDATED TIMETABLE - For membership enquiries or online coaching jump on http://bit.ly/holisticfit2020

23.01.2022 Squat Holds and Burpees, what a combo!

23.01.2022 You are amazing--just the way you are. #HolisticFitSelfCare

22.01.2022 EXCITING NEWS!! We have had several people have an absolutely amazing goal setting call with us, but then realise that due to the class times they are unable to make sessions! Well, we listened to you! ... One-on-one Online Coaching is HERE!!! Like a PT, but better :D Head Coach Felicity Taylor-Artawan has decided to open up 5 spaces only for online coaching. This is including INDIVIDUALISED training programs (for home or gym) INDIVIDUALISED nutrition plans, macros or meal plans Weekly Check-ins Updated programs every 4 weeks Recipe's & Shopping Lists An online community of women who are on the very same journey as you!!! But, these spots won't last long. Click on the link below to grab your space, and we can book in a time to chat <3 PS, Need the accountablity of a trainer standing next to you to make sure you finish your set? Flick's hubby Made - also a much-loved functional fitness trainer is opening up a limited amount of spaces for small group training. NO REASON NOT TO REACH YOUR GOALS NOW!! <3 Book your no-obligation goal setting phone call below https://app.acuityscheduling.com/schedule.php

22.01.2022 Save these dates! Happy Holidays from your Holistic Fit Collective family

22.01.2022 2021 will be a great year of recovery and new beginnings.

22.01.2022 It has been so awesome to see so many amazing women jump on board with our most recent challenge and we are already seeing some epic results!!! Miss the boat? We have another round starting Monday the 13th July! ... Reply to this post with the message button if you want to grab your space <3 See more

22.01.2022 Live in Hobart? This is for YOU! Holistic Fit is looking for 9 Women to participate in The 2020 Exhausted To Energised Project - our most popular ONLINE progr...am! Learn more: mgm.fit/hfe2e1

21.01.2022 Sooo excited for this!! Mummy Mojo our latest project Hit the link below to register - only 9 more spaces available xxx https://holisticfit.mgm.health/welcome-holistic-fit40057069

21.01.2022 When it’s almost Holistic Fit’s 2nd bday, but we are giving the gifts away! Ask us how you can get your hands on 3 of these little bad boys!

20.01.2022 Positive mind. Positive vibes. Positive life. #2021

20.01.2022 Introducing... Holistic Fit's all new 30 day FREE run club challenge! 30 days to get you to run 5k, even if you HATE running and never do it! Why miss out on all the fun! ... Click 'Send Message' to be added to the accountability chat and have your weekly programs sent to you every Sunday night!!

20.01.2022 As always January is set to be a huge month for the fitness industry and basically.. I need some help! We are searching for a sales superstar who can work 100% remotely ( you will need to be in Aus though as this is a phone based role) What is the job?... Our new clients book in calls and are ready to start, and your job will be to congratulate them, explain how our Bootcamp works, and complete any related admin tasks including signups. Basically the women who book in calls expect our call and are ready and waiting, there are zero cold calls. What do you get? - ability to earn great $$ / hour and set your own hours - 5-20 hours of work per week - Full training - And awesome team What do we need from you? - while fitness experience is not essential, a good knowledge of women’s fitness and sales will be beneficial - Great customer service skills, a positive and hardworking attitude and a love of chatting to new people and building relationships - Integrity, confidence and passion for helping others Ideally we are looking for someone to start in the next few weeks, with training prior. If this sounds like an opportunity that you would love, get in touch!! Email [email protected] or PM me for a chat. Tag anyone you think may be great at this, we are excited to meet you!!

19.01.2022 When head coach @felicitytaylorartawan fell pregnant she had been a PT at different commercial gyms for almost 10 years... she relocated to Hobart with her partner Madé and was looking for somewhere new to train herself... when she realised, what was she going to do once the baby arrived? Surely organising daycare or a babysitter just to go to the gym is a bit too much effort? So she created a kid friendly Bootcamp! And Holistic Fit was born ... We are Coming up to 2 years in business next month and have helped hundreds of mums get their pre-baby body back, feel amazing, get into a better routine, make friends and have fun!! Will you be our next success story? Xxx

18.01.2022 Re-introducing Flick - Head Coach and Founder of Holistic Fit!

17.01.2022 Do something today that your future self will thank you for how awesome are these girls, this looks like a proper photo shoot right? Nothing like a few post-exercise endorphins to get the gang grinning

17.01.2022 Arms on fire! look at all those happy faces

16.01.2022 What a day for it! The Holistic Fit ladies always tell me, when they come to training in the morning they know they will eat well for the rest of the day, they feel more productive, and they don’t get that tired 3pm slump! What’s not to love?! Interested but not sure if you will fit the class in to your busy schedule? ... Book a free trial class on our Facebook page and come and see! Our classes usually last for 45-50 mins max. Perfect for busy mama’s.

14.01.2022 Let's focus on the good. #HolisticFitFridays

14.01.2022 Just posting our timetable for all those asking :) Locations : South Hobart - South hobart oval - 42 D’Arcy street Kingston Beach - kingston beach oval - recreation street. ... Both locations have lots of parking and are flat , fenced off and safe for kiddies

13.01.2022 Exciting news!!!! The team at Holistic Fit SOLD OUT our pre-sell Kingston memberships in just 4 days!!! So we have decided to extend this offer until the end of the week only! We have never before offered some much value for such a low price, but we are just too excited about our new Kingston location ... What do you get? -Our brand new 6 week Fitmama challenge worth $299 for free -A holistic Fit branded smart watch to track your sessions -Unlimited training sessions at our new location -Weekly nutrition accountability and checkin sessions -And a family of supportive mama’s on the very same journey as you The first lot went so quickly and we had so many enquiries, and we don’t want to disappoint!! We will keep this offer open for 9 more spaces and then it really will be done! Can’t wait to chat link in below!! Bit.ly/holisticfit_mama Love flick xxx

13.01.2022 We absolutely loved having you part of our last challenge Ash and so happy we will get to see you for longer at our weekly classes! Super proud of all you have achieved in such a short amount of time

13.01.2022 EXCITING NEWS!! Holistic Fit is about to turn 2 and we are finally launching our much anticipated 2nd location at Kingston Beach! To celebrate we are offering a crazy special, as a pre-sell offer only. 10 Lucky women will recieve:... - Our 6 week challenge which has helped hundred of women feel stronger, lose weight and live their best lives valued at $299 - A FREE Holistic Fit branded smart watch valued at $129 - Child friendly classes and experiences instructors who get you! - Nutrition support, accountability and awesome online community - A family of amazing women on the very same journey as you! Ive popped the below, reach out if you have any questions at all! Or book in for a free, no pressure call <3 https://holisticfit.mgm.health/welcome-foundation-offer1 PS not a mum but keen to join? Our 930am classes are kid friendly but you are totally welcome without kids! Stay posted for something exciting coming at 6am too!

13.01.2022 This is why we do what we do.. community!!

12.01.2022 Who is joining us tomorrow?!

11.01.2022 Party on mum’s mat!! One of my favourite things about Holistic Fit is the vibe in our classes. Always patient, supportive and positive. It’s a refreshing change to be honest after being in the industry for almost 12 years! I love the community that we are creating. - Head Coach Flick

11.01.2022 We love a good smoothie to go! This is one of our faves at the moment - creamy, refreshing & full of goodness. It only takes a moment to make. Enjoy! CREAMY BANANA & AVO SMOOTHIE - MAKES 2 1 large frozen banana (peeled and diced)... a Ripe Avocado 1 Scoop of Vanilla protein powder 1 large handful of greens (think spinach or kale) 1 Cup non-dairy milk (unsweetened - we like almond milk) Optional extras: Sunflower or Chia Seeds, Maca powder, fresh cucumber or berries) Put ingredients into a high-speed blender, mix and you are done! A delicious smoothie to have at home, or to take on the go. This makes 2 serves and can be frozen and kept for up to two weeks. Enjoy!

10.01.2022 Who are we? We are fitness trainers, but we believe fitness is so much more than exercise. We believe in a holistic approach, meaning nutrition, mindset, m...ovement and lifestyle are all huge factors that impact our health. We believe in the impact that we have on women, and the ripple effect that this has on those around them. We believe fitness is not just how you look, but how you feel We believe in having fun with good people, and we believe that balance is important, fuelling your body with wholefoods is perfect, but we won’t say no to a glass of wine or a cookie sometimes either We believe that being outdoors and moving our body all year around is vital. We don’t just focus on aesthetics, we want your mental well-being to be great too, and community and longterm education is key for this. We are Holistic Fit. And we can’t wait to meet you

10.01.2022 We are so grateful to be able to make a positive impact on this these amazing women’s lives like we do, we know it creates a ripple effect through their whole families. Love our @holistic__fit community

10.01.2022 Our Christmas Timetable is here!

10.01.2022 Any healthy Christmas recipe tips? Of course, that children would love and enjoy too

08.01.2022 "Here's to strong women. May we know them. May we be them. May we raise them." #HolisticFitCollective #fitnessmotivation #fitnessjourney ##strongwomen

08.01.2022 The only time we don’t mind being deathstared when we ask the team to do 90 seconds wall-sits after their cardio sesh!

07.01.2022 So excited for some new projects coming up for Holistic Fit! These mama’s know they feel better if they get their bodies moving and get some fresh air, even during winter! We know they won’t be feeling regretful once summer comes! After all, the Summer bodies are made in winter

07.01.2022 HOLISTIC FIT NOW STOCKING WHOLEFOOD NUTRITION SUPPLEMENTS Happy Monday Girls! I’m actually super excited to share that we are now stocking these beautiful wholefood supplements at Holistic Fit. ... There is a wide range of choices but if you are someone who is looking to improve: Daily energy levels Sleep patterns Stress and anxiety Have clearer skin Reduce bloating and have better digestive health FEEL better in general Decrease cravings Find it easier to maintain a healthy weight Improve your immune system Then this range of vitamins and minerals is perfect for you! One of the most researched wholefood supplementation companies around. I’ve been searching for something to assist with the missing piece of the puzzle for my clients Holistic health and I believe this is the answer. I’ve listened to my clients for months, years even say they try to eat as much fruit and veg as they can and live as healthy as possible but #mumlife can be exhausting! Even if you can’t make it to classes, you can get your hands on these for as little as $11 per week... and the awesome part is that they actually provide FREE vitamin gummies for families! Just pop a comment below saying info and I can send you out some details if you are interested xxxx

06.01.2022 Thankyouuuu lovely Aleena! We think you are pretty awesome too!

05.01.2022 Lots of our mums tell us that their little people love coming to class! It’s like an activity for mum and for the kids! Win-win!

05.01.2022 Thank you for being you! #HolisticFitCollective #fitness #womenempowerment #fitmomma

04.01.2022 Fun workout to do at home! Get a friend involved and alternate with the a & b sets!

04.01.2022 Gentle reminder. #HolisticFitSelfCare

04.01.2022 DO YOU GET WEEKLY CHECK-INS WITH YOUR COACH AS PART OF YOUR FITNESS MEMBERSHIP??? If not, start asking why not and is this something I can get? One of the best things about Holistic Fit is the amount of value we add into our memberships, and we believe that the weekly check-ins are one of the things that set us APART from other fitness facilities! ... Our members are looking for more personalised service, stepping away from the big chain gyms and looking for COMMUNITY AND A VIBE that they love. But what's more, they need a kickstart after lockdown, and they want the SUPPORT AND ACCOUNTABILITY that a weekly check-in with their coach can give. If a weekly accountability check-in session with a coach sounds like something you need in your life, get in touch! We have in-person and online training options available :)

03.01.2022 Do you ever see something on fb or instagram and think it sounds too good to be true? How can it be real? Some of our Holistic Fit girls have said this but later they tell us how glad they are that way they booked a call. If not they make not have made the lifelong friends and health changes that they did since joining! So don’t be scared, we are real and we don’t bite we love to chat!! ... Don’t put off something today that you have wanted for so long. You can join us at our south Hobart location.. and soon in Kingston Beach! The link is below to book a call https://holisticfit.mgm.health/welcome-holistic-fit40057069

02.01.2022 28 DAY CHALLENGE FAQ’s! Keen to join one of our challenge but have some questions? Here is a quick video I filmed that answers many of our frequently asked questions

01.01.2022 Our amazing girls kicking goals week by week!

01.01.2022 #2021 is the year to make my dreams come alive. #fitmomma #mompreneur

01.01.2022 Friday fun, it’s a vibe!

01.01.2022 Having fun in the sun on a Monday morning

01.01.2022 It's #WowMomWednesdays! Honoring all of you, strong moms! Share your #WowMom moments with us! #holisticfitcollective