Gold Coast Pilates & Wellness Coaching | Website

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Gold Coast Pilates & Wellness Coaching

Phone: +61 416 066 310

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23.01.2022 Feel Fabulous & Look Great this Summer! Only 11 weeks to go! Join us for a power packed Pilates & Stretch Session every Tuesday at the amazing Atlantis Recovery Centre in Robina. Only $10 for one hour of therapeutic exercises and assisted stretches to help relieve tension and improve your core fitness, strength, posture, energy, flexibility, mobility, motivation and even your mental balance! Perfect for beginners to intermediate level with safe & personalised instruction an...d support, working with balls and bands. Bring mat & band if you have one. Book now as spaces are limited to only 10 people! #pilates #fitness #stretching #exercise See more

19.01.2022 Relieve tension and stress, improve your core fitness, strength, posture, energy, flexibility, mobility, motivation and even your mind & body balance! Join us for a power packed Pilates & Stretch Session every Tuesday at the amazing Atlantis Recovery Centre in Robina. Only $10 for one hour of therapeutic exercises and stretches. Perfect for beginners to intermediate level - with safe personalised instruction and support - working with balls and bands. Bring mat & band if you have one. Book now as spaces are limited to only 10 people!

15.01.2022 Discover how Self-Hypnosis can help heal your body & mind! If you want to instill more calm & serenity to your life, please contact me for a complimentary chat so I can create a personalised recording for you - to have your own healing sessions in the comfort of your own home. In support of #worldmentalhealthday

07.01.2022 A.R.C Pilates Fitness - Hosted by Monique Carole Relieve tension and stress, improve your core fitness, strength, posture, energy, flexibility, mobility, motiva...tion and even your mind & body balance! One hour of therapeutic exercises and stretches. Perfect for beginners to intermediate level with safe personalised instructions and support, working with all equipment. * Every Tuesdays * 11.30-12.30 * 1hr Class * $10 * A.R.C 1/6 Energy Circuit, Robina * Bring Mat and Band (if you have your own band) Book now as spaces are limited to only 10 people! Atlantis Recovery Centre P: +61 7 5610 2312 E: [email protected] W: www.atlantisrecoverycentre.com.au F: www.facebook.com/atlantisrecoverycentre I: www.instagram.com/atlantisrecoverycentre/ A: 1/6 Energy Circuit, Robina, Gold Coast, 4226

04.01.2022 Get Your Power Back & Be In Control of You Life! Clinical Hypnotherapy Bookings available or enquire about Personalised Self-Hypnosis Recordings (from only $99) #hypnotherapy #quitsmoking #addiction #weightloss #anxiety

Gold Coast Pilates & Wellness Coaching | Website