The Holistic Chemist in Molendinar | Pharmacy/chemists

The Holistic Chemist

Locality: Molendinar

Phone: +61 1300 736 242

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• Medical and health
• Pharmacy/chemists
• Alternative & holistic health service

25.01.2022 We love eating our vegetables! Whether is is fresh from the garden salsa or roasted vegetables to go with dinner, we can't get enough! What is your favorite way to squeeze vegtables into each meal? Here are 5 Reasons Vegetables May Help You Lose Weight and Live Longer via: https://bit.ly/2NqLKAO

25.01.2022 Do you have a weight loss goal? Tell us in the comments! via: https://bit.ly/2NqLP7A

25.01.2022 We know that starting a diet seems to be the hardest part. We thought these 12 Tips to Help You Lose Weight would be a great start or a great motivation to keep going. We think #7 is key to a diet! via: https://bit.ly/2NvGMCN

25.01.2022 We want to hear from you! Have you tried dieting? Tell us in the comments! via: https://bit.ly/2NqLP7A

25.01.2022 Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. When was the last time you were proud of yourself? We think it is so important to remind yourself of how far you have come! via: https://bit.ly/2YoHpAQ

24.01.2022 You have to believe in yourself when no one else does that makes you a winner right there. -Venus Williams We know it can be hard to hear people doubt you. But WE believe in you! How do you keep going even when people are doubting you? via: https://bit.ly/2YoHpAQ

24.01.2022 How well do you know your food facts? Take this quiz then post your results! via: https://bit.ly/2NqLSAi

23.01.2022 Did you know there are 4 main types of weight loss surgeries? The surgeries either restrict the size of your stomach or bypass the small intestine so that your body doesn't absrobs as many calories. Have you ever thought of doing a weightloss surgery? via: https://bit.ly/2Nsl1E1

23.01.2022 It's important to move these toxins circulating in your Lymph system. Stagnant energy effects us on all levels, physically, mentally and emotionally.

22.01.2022 Bariatric Surgery is an operation that makes changes to you digestive track to promote weight loss. We think the ideal candidate for this surgery has a BMI of at least 35 via: https://bit.ly/2NxEYJE

22.01.2022 Have you ever thought about how much fiber is in your diet? We know this isn't necessarily a weight loss topic that is brought up a lot but studies have proven just getting more fiber into your diet daily can give your tremendous weight loss progress! via: https://bit.ly/2NqLIca

22.01.2022 Time for lunch? What are you making for your healthy lunch? via: https://bit.ly/2NqLP7A

22.01.2022 Losing weight does not have to mean eating less food! We think that the most important thing to learn is How to Use Fruits and Vegetables to Help Manage Your Weight. Fruits and vegetables are lower calorie, nutrient packed foods that can replace the calorie dense foods in your diet to achieve your weight loss goals via: https://bit.ly/2NqLKki

21.01.2022 It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs. -Jillian Michaels How did you show effort today? via: https://bit.ly/2YoHpAQ

21.01.2022 What do you think that Prescription Weight Loss Drugs do? We think they are a fantastic tool for anyone stuggling to lose weight with a BMI of at least 27. We have pulled together some information for you so that you can better understand what the difference is in the most popular Prescription Weight Loss Drugs. via: https://bit.ly/2NyrMUz

19.01.2022 We love hearing that eating fruit can actually help you lose weight! Find out why this nutritionist encourages eating fruit ro help you shed those pounds! via: https://bit.ly/2NqLIZI

19.01.2022 This also may help after a long day

19.01.2022 People need differing amounts of _ro_e_n in their diet. Fill in the blanks by leaving your answer in the comments! via: https://bit.ly/2NqLRwe

18.01.2022 Water! Water! Water! We know we have said this a million times but water is the key to weight loss! Here are Six Reasons Why Drinking Water May Help You Lose Weight. via: https://bit.ly/2NxyFWy

17.01.2022 One of the great moments in life is realizing that two weeks ago your body couldn't do what it just did. How often do you push yourself to be faster or lift heavier? It really just makes our day when we inch closer to our goals! via: https://bit.ly/2YoHpAQ

13.01.2022 By lowering the amount of pasta, rice, potatoes and bread you eat will lower what? A. Fat B. Total Cholesterol C. Energy. Give us your answer in the comments. via: https://bit.ly/2NqLRwe

13.01.2022 Meal time! Tell us...what is for breakfast? via: https://bit.ly/2NqLP7A

11.01.2022 We all have that friend that ditches carbs or does a juice cleanse. Every time you hear them rave about it you are thinking to yourself how? We have done some digging to give you a list of 10 Natural Weight-Loss Remedies That Don't Work via: https://bit.ly/2NqMtSy

11.01.2022 Another true or false question! Eating fat is bad for you. Give us your answer in the comments! via: https://bit.ly/2NqLSAi

11.01.2022 Did you know that your liver is soley responsible for removing all of the toxins from your body? We can help our livers preform at their best by doing detoxes and cleanses. Here are The Top 25 Detox Foods for Weight Loss that you can add to your shopping list via: https://bit.ly/2NqLHVE

10.01.2022 I don't think we have met anyone who didn't want to lose weight quickly. We know there a hundreds of different Over-the-counter weight-loss pills but the truth is there is no magic pill to fix your weight. We have a story that highlights everything we do know about these weight loss tools via: https://bit.ly/2NxkD74

10.01.2022 We are a sucker for positive studies and recent weightloss studies have shown that presciption medications can improve your chances of losing weight by 3-9% more of their starting body weight than people in a lifestyle program who do not take medication. Read on to find out if talking to your doctor about prescription weightloss drugs would be a good move for you via: https://bit.ly/2NwI1BS

10.01.2022 I'm curious! Are you on a diet? Which one? Tell me in the comments! via: https://bit.ly/2NqLP7A

10.01.2022 Yoga is probably the hottest trend right now. Have you ever been to a yoga class? We feel so refreshed and stretched out after yoga. Do you think that Yoga is a good exercise to help you lose weight?

10.01.2022 Some types of _a_s are better than others for you. Fill us in with the right answer in the comments! via: https://bit.ly/2NqLSAi

09.01.2022 We think that weight loss surgery is ideal for anyone with a BMI of at least 35. This guide to the Gastric Bypass diet can give you a little glimpse into the lifestyle required to make this surgery a success. via: https://bit.ly/2Nt6ZC1

08.01.2022 You know when you're on the treadmill, for what feels like forever and you look down and its been 7 minutes? I know I have been there! We found this great article--Exercise for weight loss: Calories burned in 1 hour that helps explain what exercises are going to burn calories the fastest and how to see results quicker via: https://bit.ly/2NvuTN5

07.01.2022 I think we can all say we have heard mixed reviews on whether or not Fruit helps you lose weight. The good news is, you don't have to ditch fruit to lose weight! We encourage you to still enjoy fruit because it is an easy substitute for a high calorie dessert. What is your favorite fruit? We love cherries via: https://bit.ly/2NqLJge

07.01.2022 Do you use Supplements for Weight Loss? I can honestly say, my bathroom counter is full of supplements! What supplements do you swear by? Which ones have you found to be infective? via: https://bit.ly/2Nt6ZSx

06.01.2022 Take care of your body. It's the only place you have to live. -Jim Rohn We love this! The best motivation for weight loss is to live a healthier life. via: https://bit.ly/2YoHpAQ

06.01.2022 The best project you'll ever work on is YOU. 100%!! We love this! How are you working on yourself right now? via: https://bit.ly/2YoHpAQ

06.01.2022 Have you heard someone say-- My metabolism is slowing down? There are so many factors that go into metabolims. Once you have a better understanding on why Metabolism and weight loss go hand in hand, you will be able to adjust How you burn calories. via: https://bit.ly/2NqMt50

05.01.2022 After a cheat day or a vacation, we all need the reset of a detox or a cleanse. This is essential to flush out toxins while still giving you the nutrition your body needs. Here are 50 DIY Detox Water Drinks For Weight Loss And Cleansing. via: https://bit.ly/2NqMuWC

05.01.2022 Exercise. Love it or Leave it? We love our late night gym sessions. We have an article that highlights the different types of exercise and what they achieve. via: https://bit.ly/2Nyr6yG

05.01.2022 Do you feel like you've been going to the gym forever and the scale doesn't seem to want to budge? There might be something more to it! In The Truth About Exercise and Your Weight, we have learned that exercise is an awesome part of weight loss but it isn't neccessarily the key via: https://bit.ly/2NCDvBw

04.01.2022 You are only limited to what you push yourself to, you know? You can always get better. -Lindsey Vonn We think your best competitor is yourself! How do you challenge yourself to get better? via: https://bit.ly/2YoHpAQ

03.01.2022 When you feel like quitting, think about why you started. We know how hard it is to keep on track especially when life throws you a curve ball. How do you stay motivated? We would love to hear some ideas via: https://bit.ly/2YoHpAQ

02.01.2022 To enjoy the glow of good health, you must exercise. -Gene Tunney What is your favorite exercise? We love to squeeze in a hike when we can to get a change of scenery via: https://bit.ly/2YoHpAQ

01.01.2022 We have found a good excuse to eat more cereal! More than 50% of Americans don't have enough dietary fiber in their diets. The half that does get enough fiber, 77% of them eat cereal for breakfast! What is your favorite cereal? via: https://bit.ly/2NqMx4K

01.01.2022 To give anything less than your best is to sacrifice the gift. -Steve Prefontaine What motivate you to give it your all? via: https://bit.ly/2YoHpAQ