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Holistic Family Living

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19.01.2022 It’s happening Banbridge give us a share and a like!

10.01.2022 https://facebook.com/events/s/plogging-walkjog-whilst-pickin/246298966360463/?ti=icl

05.01.2022 It is ok to not feel positive all of the time. It is ok not to feel ok. It is ok to feel sad, angry, frustrated or negative. This is human. . . Now in the hope ...of not sounding negative, but more realistic, sometimes we may feel pressure to be positive 100% of the the time. We are often told to maintain a positive, upbeat attitude. That winners engage in positive thinking, and our success is dependent on our ability to avoid being negative. . . It can be exhausting to be positive all of the time. Life happens, and sometimes you can just feel a bit meh, sometimes something happens and sometimes it is because of no apparent reason. . . By facing the negative feeling, processing it and moving forward, you are accepting your feelings. . . *if you are feeling down for more than 2 weeks and just not yourself, please contact your doctor. There are qualified professionals who can help you feel like you again. See more

05.01.2022 If you are making yourself a cup of tea this evening...take a look at this