Holistic Symmetry in Belmont, Victoria, Australia | Beauty, cosmetic & personal care

Holistic Symmetry

Locality: Belmont, Victoria, Australia

Phone: +61 449 930 835

Address: 48 Regent Street 3216 Belmont, VIC, Australia

Website: http://www.holisticsymmetry.com.au

Likes: 111

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Alternative & holistic health service

25.01.2022 Ballarat events for Sunday 26th August

25.01.2022 Interesting article on ways to support SAD https://roberttisserand.com//essential-oils-and-seasonal-/

25.01.2022 What you eat is way more important than exercise to lose weight.

24.01.2022 Special Spring offer!

23.01.2022 Twice a year doterra have a 'BOGO' promotion - buy one get one free! To set up your own wholesale account & save 25% & take advantage of all the free products on offer, click on the link, hit join & save, country, wholesale account & your details. Select either the home essentials kit, Natural Solutions or Oil Sharing kit, get membership free & earn up to another $150 worth of freebies! A great Christmas gift your you! Go to www.mydoterra.com/ramute now & start your own personal health journey!

21.01.2022 I am pleased to say that I was lucky to be an attendee at this conference & it was mind-blowing! I love where technology is taking us & I love that I chose the right product to support the physical & emotional body <3 http://www.roseman.edu//roseman-university-researchers-s/

21.01.2022 Interested in Crystals? Come & join Leisa at our new Organic cafe for a wonderful introduction to these natural gifts!

19.01.2022 Fingerprint technology now being used to test our oils... guess which one meets the criteria every time??? There is only 1

19.01.2022 Sitting enjoying the gorgeous sunshine today... already half way through winter but feeling a lot like 'spring'! I cant help but think about removing the layers... & exposing more skin & what will be the next big 'hype' diet for the Summer body. The keto diet has had some hot following lately but did you know what happens when you dont get enough carbs in the body? The body starts to release more cortisol which tells the body to 'STORE FAT' We really do not need to be any 'diets'. A healthy body is all about 'balance' - eating a balanced diet, getting some regular exercise, eliminating toxins from your body, home & hopefully work environment. Here are a few tips I recommend for a healthier life: ~ Eat as much fresh, whole seasonal & locally grown food as possible ~ Eliminate processed foods ~ Cut back sugars & use natural alternatives like honey, rice malt syrup, stevia ~ Eliminate all artificial sweeteners & additives (check labels on foods & drinks ~ Eliminate ALL artificial fragrances like air fresheners, personal care products, cleaners, perfumes, etc. & use fragrance free or therapeutic grade essential oils for your perfume/fragrances ~ Keep hydrated with clean water - alkaline water if possible ~ Get regular 'deep' sleep ~ Learn to meditate to help reduce stress, manage moods & emotions See more

18.01.2022 Nijole Stepanavicius Kemerer is hosting an oil class tomorrow morning at 10am - Diamond Club incentives apply! If you are free, you are welcome to come along & bring a friend - Nth Geelong :)

18.01.2022 I am so excited for this change - Australia is right on the heels of America with the current failing healthcare system. I am blessed to be a part of this positive change. Are you ready to join me?

18.01.2022 Is winter getting you down? Have you fallen victim to colds & flu? Then you may need a dose of my Immune Bomb! Come & join me for some fun & learn how you can take care of yourself 'Naturally' East Ringwood Workshop Sunday 8th July.

18.01.2022 why I integrate essential oils in with my wellness plans :)

17.01.2022 We need a good quality sea salt in our daily diet. I prefer to use Celtic Sea salt as it is more sustainable than Himalayan Pink Salt (sourced by mining the Him...alayas). Sufficient amounts of Celtic Sea Salt & Iodine are a part of my daily diet to help keep my thyroid functioning properly. See below for the top 6 Health Benefits of Sea Salt If were talking about real salt like Celtic Sea Salt or pink Himalayan salt, it has many benefits and should be used daily. Why? Because of the life-giving nutrition sea salt contains, including: 1. Rich in Trace Minerals High-quality sea salts typically contain 60 trace minerals. In the case of Himalayan sea salt, the number is said to be 84. Either way, sea salts are a great source of minerals. Its become harder and harder to obtain trace minerals from the foods we eat due to the lack of nutrient-rich soil. However, trace minerals are still abundant in our planets seas and oceans, from which we get a variety of sea salts. (1) 2. Helps Avoid Dehydration and Balance Fluids Heres how sodium works within the body: Essentially, water follows salt, which means if you increase sodium too much, water retention also occurs. At the same time, the opposite is also true: A loss in sodium results in a loss in water, potentially causing dehydration and extreme thirst. By consuming sea salt daily, you also ensure that you maintain sufficient sodium levels, and this helps balance your sodium-potassium ratios. Sodium and potassium are two electrolytes that work together to ensure that there is proper fluid balance in your bodys cells as well as your blood plasma and extracellular fluid. 3. Excellent Electrolyte Source The minimal processing of unrefined sea salt enables it to retain much of its natural mineral content. Sea can contains many of the major electrolytes, like sodium, magnesium, calcium and potassium, that are absolutely essential to good health. Electrolytes have so many important functions from regulating your heartbeat to allowing your muscles to contract so you can move. Sea salt in moderation can help in avoiding an electrolyte imbalance, which can cause all kinds of serious negative symptoms, including some that are potentially deadly. 4. Proper Brain, Muscle and Nervous System Function As a provider of sodium, sea salt is not just good for its essential for proper brain, muscle and nervous system function. As I already said, sodium is a regulator of water in your body. Its also required for the transmission of electrical signals in the body. Why is this so important? Without the proper transmission of electrical signals in the body, so many things can get thrown off. Without this communication system working as it should, the brain, muscles and nervous systems are especially inclined to suffer. Both too much and too little sodium cause cellular malfunction. So as much as you hear about making sure you dont get too much salt in your diet, its also absolutely just as important to make sure we get enough. 5. Digestive Health Aid Not getting enough salt in your diet can actually negatively impact your digestive health. If you dont get enough salt in your diet, it can lead to your body not producing enough hydrochloric acid (HCL) in your stomach. If you have low stomach acid, it can seriously throw off your digestive system. Consuming the right amount of sea salt helps your body produce proper amounts of HCL since sea salt provides chloride, which is the building block of stomach acid. 6. Nutrient Enhancer Having enough stomach acid also helps our bodies to absorb vitamins and minerals like calcium, zinc, iron, folate and B12. So consuming a high-quality sea salt regularly can help your body absorb more nutrients from the foods that you eat. This is great news since its not only what you eat, but how your body processes what you eat, that gives your body the nutrients it needs on a daily basis.

17.01.2022 Are you lactose or gluten intollerant? Perhaps you need more digestive enzymes to help break these substances down. Terrazyme is a fast acting quality natural product which I now take with every meal. To get your Digestive Enzymes and Health plan, message me now or go to www.mydoterra.com/ramute and select your purchase from USA or join & save to save 25+%!

16.01.2022 Very interesting...

16.01.2022 Diet soda is NOT a diet product! It is a chemically altered, multiple SODIUM (salt) and ASPARTAME containing product that actually makes you crave carbohydrates. It is far more likely to make you GAIN weight! These products also contain formaldehyde, which stores in the fat cells, particularly in the hips and thighs. Formaldehyde is an absolute toxin and is used primarily to preserve 'tissue specimens.' Artificial sweeteners are now being tested for their links to MS & Lupus!... If you have any form of artificial sweeteners in your diet, I recommend that you stop taking them. use honey or rice malt syrup - if you can cut it out all together, it will take a couple of weeks, but you will feel so much better & taste your food better! See more

15.01.2022 So true, have we stopped valuing life over stuff? I know what I prefer <3

10.01.2022 Do you know how the big brand companies operate behind the scenes?

10.01.2022 How much do you know about everyday toxicity? Take this quiz to see and maybe you'll learn something new along the way: https://goo.gl/gwaAur

09.01.2022 The Government are trying to shut down independent studies on the effectiveness of natural medicines. Please sign this petition if you do not agree

09.01.2022 For our grand opening of my new shop - Camperdown WellNest, I invited a special guest to do Rune Readings. He was so popular, we have booked him again for Saturday 16th March. If you would like a reading, if you are interested in the ancient inner wisdom of the Rune, then secure your booking today. Please contact me for available times on 0449 930 835.

08.01.2022 The perfect Thanksgiving dessert! It's gluten-free, dairy-free, vegan and paleo-friendly. Perfect to satisfy all your guests' dietary needs. Oh, and it tastes AMAZING! For the FULL recipe: http://bit.ly/2ALUqbi Subscribe to my weekly healthy cooking videos: http://bit.ly/2e7KrVG

08.01.2022 Interested in integrative health & how we are impacting the environment? You might want to take part in this free public lecture in Hawthorn, Melbourne https://www.eventbrite.com.au/e/free-public-lecture-global-

08.01.2022 Who suffers from inflammation? Did you know that sinusitis, arthritis, bursitis - in fact everything that ends in 'itis' is an inflammatory response in the body Working with natural therapies, I am over the moon to have now sourced a natural Turmeric essential oil. So, lets talk about turmeric for a bit, as this is an oil I have been receiving a lot of questions about. How is the oil different than the spice?... . . Curcuminoids are in the capsules and unfortunately, they have a poor absorption rate, so you cannot get the full value from them. This is often why you hear you need to take it with a fat and black pepper to improve the absorption rate. I have noticed that a couple of the supplements I use - both Alpha CRS+ and Deep Blue Polyphenol complex contain turmeric. These formulations combine the botanical AND the essential oil to increase the bioavailability of curcuminoids to get 7x increased absorption. . . Most turmeric on the market is a Co2 extraction and NOT an essential oil. Whats the problem with this? Its selective and we dont get the full chemistry profile with Co2 which means the benefits with using it are inconsistent. Co2 extracts contain lots of water-soluble curcuminoids and little tumerones, which means poor absorption. When the chemistry is inconsistent in its ratios there is inconsistency in the benefit. . . Tumerones are from the essential oil, are readily absorbed, and can easily act on cellular membranes. They can cross membranes to be active in the body and have many benefits including natural tissue support, increased antioxidant capacity, cardiovascular support, and neuroprotective to even help preserve brain function. . . A study showed that healthy neurons in the presence of turmeric demonstrated improved neuronal response and greater resilience. Stressed neurons in the presence of turmeric demonstrated greater health and activity! . . One of my recommendations is to take 1-2 drops internally for cell viability and protection. Use topically over certain areas to calm tissue irritation. Use with Green Mandarin to support the respiratory system. Use with Yarow POM oil to support a healthy inflammatory process in the body but please message me first - you need the right quality product before you can think of using this orally or topically. . . Did you know on an energetic level, turmeric oil cleanses chakras and energy fiends and promotes feelings of prosperity? . . This will be an oil I will be going to a lot for aches, discomfort, skin support, mood management, metabolism, and more! How are you using your Turmeric oil? The best part, with the essential oil, you do not need to take it with a fat or black pepper for absorption. The tumerones in the oil have you covered! I also like to include a protocol for gut health to ensure we are also targeting the root cause & not just the symptoms. For more information on how you can support pain & inflammation, please message me.

07.01.2022 Looks like it will be a cold weekend - perfect weather to come along & keep warm at the Bendigo Wellbeing & Psychic Expo. I am looking forward to advising on health issues and teaching how you can integrate doTERRA's amazing Essential Oils into your home & life for overall Health & Wellbeing & how it can assist your goals in Preventative Healthcare

06.01.2022 The best investment you can make is to invest in yourself <3

06.01.2022 Well don't know if I am crazy but I will be at the Violet Town Market tomorrow as a stallholder. The opening of the snow season! I have my thermals, boots & skii jacket packed. Look forward to seeing anyone passing through for your daily dose of essential oils :)

04.01.2022 We wash fruits and vegetables incorrectly:

03.01.2022 Aromatouch Sensory Technique with Lymphatic Drainage: Aromatouch Sensory Technique is a light massage of the back, neck & shoulders, working along the body meridian lines & is very different to traditional massage. Aromatouch is extremely effective & very relaxing and once you have had one, you will feel like a new you! To kick off 2018, I am offering a 1hr Aromatouch special for only $55 regular price $95! Ph 0449 930 835 for apt times, Certified Therapist & Wellness Coach... in the Geelong area. This offer is available from 15th - 31st January 2018! The Aromatouch Technique stimulates 5 key actions in the body 1. Stress Management reduces stress associated with emotions, career, family, finance, lack of rest, etc 2. Immune Support - stimulates the bodys ability to produce effective white blood cells, complementary proteins & other cell & body barriers. A weakened immune system leaves us vulnerable to disease & exposure to a wide array of toxic insults. These can be brought on by disease causing pathogens, hormone or pesticide contaminated food products, increasing levels of free radical pollution & overexposure to radiation, all which contribute to the weakening of the immune system. 3. Inflammatory response The inflammatory response occurs when the body tissues are injured by bacteria, trauma, toxins, heat or other cause. Stress can also contribute to inflammation & various immunological dysfunctions. 4. Homeostasis Balance the Autonomic Nervous System & reduce the physiological impact of stressors on the body 5. Lymphatic Drainage Stimulates the Lymphatic system movement to eliminate toxins. Aromatouch Technique relaxes the Autonomic Nervous System & supports the bodys immune system. It is highly recommended to anyone trying to lose weight, strengthen immune system, reduce stress, aid in sleep & rest, recovering for illness or disease and stimulate proper thyroid & hormone function.

03.01.2022 https://m.facebook.com/story.php?story_fbid=1981953835207222&id=100001778734375

02.01.2022 His Holiness the Dali Lama will be in Melbourne June 2018!

01.01.2022 We need these machines here too!