Dietitian Tang | Food consultant
Dietitian Tang
Phone: +61 468 926 871
Reviews
Tags
to load big map
25.01.2022 #cookingtime#stirfry#szechuanpepperpork@Dietitian Tang
23.01.2022 #japanesestyleudon#5veggies#shortdemo#nutrious#dietitiantang
16.01.2022 #sweetandsourpork#cookingdietitian#followme#yummyfood @dietitian_leslie_tang
04.01.2022 https://www.insider.com/what-kids-eat-around-the-world-dail Interesting read.
03.01.2022 Vegetables and fruits are the main sources of dietary fibre and we all know the importance of their roles in preventing constipation. How are we doing as a nation for vegetables and fruits intake? Here are some data from the National Health Survey 2017-2018:... In 2017-18, just over half (51.3%) of Australians aged 18 years and over met the guidelines for the recommended daily serves of fruit (2 or more serves), while one in thirteen (7.5%) met the guidelines for serves of vegetables (5-6 or more serves for men depending on age, and 5 or more for women). Only one in twenty (5.4%) adults met both guidelines. These rates have remained fairly consistent over time. Women were more likely to meet the guidelines than men. In 2017-18, more than half (55.8%) of women met the fruit guidelines, compared with 46.6% of men. For women 10.9% met the vegetable guidelines and 7.7% met both guidelines, compared with 4.1% and 3.0% for men respectively. In general, older people were more likely to meet the guidelines than younger people. Of people aged 65-74 years, 8.3% met both the fruit and vegetable intake guidelines, compared with only 3.6% of 18-24 year olds. As a Dietitian, I always encourage my clients to increase fruits and vegetables intake. To be honest, it is difficult to maintain the intake from day to day but I always do my best to fit in as much vegetables and fruits in my diet. Are you meeting the daily recommendations?
Related searches
- Frontline Group Services Pty Ltd
Local service Medical and health Social service Safety & first aid service
+61 1300 708 899
12 Regent Cres 2170 Moorebank, NSW, Australia
153 likes
- Optimum Health Solutions
+61 2 8599 6281
5/33 Heathcoate Rd, 2170 Moorebank, NSW, Australia
139 likes
- Tattoo Removal Sydney
Medical and health Medical service
+61 2 8074 3728
Union Street 2205 Arncliffe, NSW, Australia
33 likes
- Bosshard Medical
Medical and health Disability service At-home service Medical laboratory
+61 1800 806 637
48 likes
- My Sports Chiropractor
Medical and health Massage therapist Alternative & holistic health service Chiropractor
+61 435 819 286
140 Moorefields road 2208 Kingsgrove, NSW, Australia
609 likes
- Cross Care Super Clinic
+61 2 8074 1888
3/727 The Horsley Drive Smithfield Sydney, NSW, Australia
1514 likes