Homeopathy in Melbourne, Victoria, Australia | Medical and health
Homeopathy
Locality: Melbourne, Victoria, Australia
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24.01.2022 SYMPTOMS OF TONSILLITIS 1. Sore throat 2. Fever 3. Reduced appetite 4. Swollen glands in neck... 5. Vomiting 6. Pus pockets or white spots on tonsils 7. Pain in ears or neck See more
24.01.2022 Useful link for making your own sports drink http://wellnessmama.com/2575/natural-sports-drink/
23.01.2022 NUX VOMICA FOR INSOMNIA (Poison Nut) Used when sleeplessness is due to indigestion, use of alcohol, coffee, drugs, overwork etc. Nux vomica has a relaxing and detoxifying effect on the digestive organs and nervous system. It is also an excellent remedy for hangovers.
22.01.2022 HOW DOES HOMEOPATHY WORK? Common onion, when sliced causes watery, burning eyes, runny nose and sneezing. People who suffer from hay fever or flu have similar symptoms and find a great relief from a remedy derived from onion (Allium Cepa) Homeopathic medicines enhance our health while boosting our immunity.
21.01.2022 HOMEOPATHY AND INSOMNIA KALI PHOS (Phosphate of Potash) The nerves retain their vital properties because of Kali phos. Kali phos is very useful in sleeplessness due to nervous anxiety, stress, exhaustion, brain fag or overexcitement. It is indicated in nervous exhaustion. Kali phos unites with albumin (protein) and creates nerve fluid or grey matter of the brain.
20.01.2022 HENNA AND HAIR Henna contains the Lawsone (orange dye) molecule which penetrates and binds with the keratin in the hair. This makes the hair stronger. It also fills the rough spots in the cuticle (the topmost layer of hair). Henna forms a porous coating on the hair strand that allows the hair to remain moist. HOW TO APPLY: Its best to soak henna powder overnight. Just before applying, add some mustard oil and a table spoon of yoghurt.... Alternatively we could even add an egg or coconut milk. Keep it on for a 2-3 hours before taking a head wash. See more
18.01.2022 HOMEOPATHY IN HAY FEVER Hope you are all having a good day. A quick update on various homeopathic medicines that are good for hay fever. These are just outlines. Its always best to consult a physician before you take any medication. ARSENIC ALBUM: (Oxide of Arsenic) Excessive sneezing ALLIUM CEPA (Red Onion): Acrid discharge from nose/watery eyes. EUPHRASIA (Eyebright): Acrid watery eyes and nasal discharge... WYETHIA (Poison Weed): Itching in palate with hay fever SABADILLA :Tickling in nose with constant sneezing. See more
17.01.2022 BURNS In case of burns, Cantharis ointment should be applied. Cantharis 30 and Arsenic album 30 taken alternately every 3 hours helps to heal the burns in first stage or even when blisters or ulcers have formed.
16.01.2022 WHY SHOULD WE SOAK AND PEEL THE ALMONDS? Almonds are a super food enriched with nutrients like Omega 3 fatty acids, vitamins, proteins and minerals. The peel of the almond contains tannin acid that does not allow these nutrients to be absorbed. When you soak the almond, the peel comes off easily allowing our body to absorb the nutrients. Soaking also releases a lipid breaking enzyme lipase, which breaks down fat in food and aids digestion. Its excellent for pregnant women as its folic acid content aids in delivery of baby and prevents any birth defects.
16.01.2022 In my next post, I will update you with some home remedies and homeopathic remedies for hair fall. In the meanwhile, enjoy yourselves:)
16.01.2022 BLISTERS IN MOUTH A few doses of Mercurius Solubilis 30 helps to heal the ulcers/blisters in mouth. Mercurius Solubilis is a compound of Mercury. It hastens the healing of ulcers, reduces the pain. It also eradicates the tendency to have mouth ulcers frequently.
16.01.2022 WHAT ARE TONSILS? TONSILS are two small masses of glandular tissue lying on either side of your throat. They produce antibodies and white blood cells that attack the germs in your mouth. They are very important as they form the first protective barrier against germs that we inhale from nose or ingest from mouth. Tonsils can get infected by bacteria and viruses. This is called tonsillitis.
15.01.2022 AMLA - THE WONDER FRUIT FOR HAIR FALL Amla or Indian Gooseberry is a very rich source of antioxidants and Vitamin C which gives lustre and shine to the hair. It contains fatty acids (oil) that nourish the hair follicle and keeps it strong. Amla has amazing antidandruff properties. Vitamin A in alma plays an important role in collagen production. This keeps our skin looking young and healthy. HOW TO USE AMLA 1. Drink Amla juice 2. Mix 2 teaspoons of alma juice to equal qua...ntities of lime juice. Rub it in your scalp. 3. Mix alma powder or crushed alma in coconut oil. Leave it overnight. Massage into the scalp. 4. Chop a few pieces of alma and eat raw or toss in in stews and curries. See more
15.01.2022 SORT OUT YOUR HAY FEVER THIS SPRING:)) Our nose acts as a filter. Nasal passage is lined by tiny hair and mucus that traps dust, pollens and other microscopic particles. A person with hay fever is allergic to some of the particles that get trapped in the nose, such as pollen. During an allergic reaction, the immune system launches an attack on a harmless substance like 'pollen' as if it is dangerous. The nasal passages become inflamed and more mucus is produced. This lea...ds to symptoms like watery and runny nose, itching, asthma, drowsiness etc. WHAT CAN YOU DO? 1. DRINK PLENTY OF WATER 2. APPLY COCONUT OIL OR Ghee inside your nostrils to avoid contact with allergens. 3. FLUSH YOUR NOSE WITH SALT SOLUTION 4. GARLIC AND ONION contain natural compounds that reduce inflammation due to hay fever.
15.01.2022 COLLAGEN MAKES OUR HAIR STRONG. But What is Collagen? Collagen is a protein fiber that is present in the skin, blood vessels, eye, bones, hair etc. It works like "glue" holding the cells together. It provides strength and elasticity.... Lack of collagen makes our hair brittle, skin wrinkled, bones ache etc. As we grow older, the collagen production begins to slow down and the cells lose their shape. Skin begins to wrinkle, hair start to thin down and break easily, joints begin to ache. The picture below shows good presence of brown fiber collagen in young skin as compared to older skin. See more
13.01.2022 I CAN'T SLEEP WELL:( INSOMNIA SYMPTOMS: Disturbed sleep, sleeplessness, not feeling rested after a night's sleep. CAUSES - stress and anxiety, poor eating habits, eating late, depression, change of work environment, medical conditions and medications.
13.01.2022 Hope itself is happiness and its preservation is better than its extinction.
12.01.2022 Ledum pal or Marsh Tea is a remedy for the surgeon. It prevents infections in punctured wounds from sharp pointed instruments. Also prevents infections from animal bites and stings.
12.01.2022 FLU Viral fever with body ache, cold, pain in throat, fever, restlessness. For some or all of these symptoms, the effective medicines are Rhus tox 30 (Poison Ivy) and Bryonia 30 (Wild Hops) alternately every 2 hours. In case of high fever, take Belladonna 30, every half hour (SOS).
11.01.2022 TIPS TO HAVE A GOOD SLEEP- 1. FIX A REGULAR SLEEP PATTERN- The hypothalamus in our brain regulates the body's need to sleep and wake (circadian rhythm). Fixing a time can help to strengthen our circadian rhythm. A good circadian rhythm induces the pineal gland (in brain) to produce the FOUNTAIN OF YOUTH- MELATONIN AND SEROTONIN. These hormones are great antioxidants, keep you young and free of diseases. 2. AVOID EXPOSURE TO LIGHT BEFORE BEDTIME- exposure to light (night lig...ht, mobiles etc) sends a wrong signal to the neurones that it is day time and time to wake up. The pineal gland is tricked and secretion of melatonin is also reduced. 3. ADOPT A RELAXING ROUTINE BEFORE BEDTIME- taking a hot tub bath, reading a book, listening to soothing music or just meditating- this keeps us away from light and helps establish a sleep pattern. Reduces the stress hormone Cortisol and induces production of Melatonin. 4. KEEP AWAY FROM ACTIVITIES THAT CAUSE STRESS- exercise, office work, electronic gadgets, video games etc. Stressful activities cause body to produce increased levels of Cortisol which can lead to increased levels of alertness. High level of Cortisol also has an adverse affect on the growth hormone. Kids who go to bed early and wake up early have good growth patterns. 5. AVOID HEAVY MEALS BEFORE BEDTIME-. Eating 3 hours before bedtime helps to digest food and have a good sleep. Eating a heavy meal before bedtime raises blood supply to the digestive system. This increases the metabolic activity instead of slowing it down. 6. HAVE A SMALL PROTEIN SNACK- Instead, have a small protein snack like a glassful of milk or nuts before going to sleep. This causes the body to produce amino acid L-Tryptophan which stimulates Melatonin production (the youth hormone). Banana has high levels of L-Tryptophan. 7. AVOID CAFFEINE- Avoid caffeine at least 2-3 hours before bedtime. Caffeinated drinks like tea, coffee, chocolate and coke have an alerting affect. 8. USE A GOOD MATTRESS
10.01.2022 HOMEOPATHY FOR HAIR FALL 1. Natrum mur (Table salt)- Easy falling of hair in anaemic people. 2. Acid phos (Phosphoric acid): Falling of hair from debility and weakness. 3. Thyroidinum (Extract of dried thyroid gland) : Hair fall due to thyroid problems. 4. Calcarea phos (Calcium phosphate): Hair fall in young anaemic girls who grow rapidly and suffer from headaches.... 5. China (Cinchona bark): Hair fall due to anaemia, excessive bleeding, dehydration or weakness. 6. Lycopodium (Club Moss): Hair fall accompanied with gastric ailments. There are other remedies like Sulphur, Psorinum, Borax, Silicea, Sepia etc. which are used, based on the correct symptomatology. I would always reinforce that you should seek a physician's advise, since these are just guidelines.
10.01.2022 HOMEOPATHIC FIRST AID KIT IN INJURIES A kid was playing in the park yesterday when he fell down. He had a bruised and bleeding knee. How tempted I was to advise his mum to give him Arnica and apply Traumeel Homeopathic cream or she could request for a homeopathic ointment for injuries at a health food store. A patient locked her finger while closing the car door. The pain was excruciating and unbearable. Hypericum was the remedy of choice. Homeopathic medicines work very ...effectively in sports injuries and have simple instructions to follow. Many athletes carry a few medicines to keep them on the go. BRUISES/ FRACTURES ARNICA (Arnica Montana)- For sore external bruises in acute injuries- fall while playing or running.... CALENDULA (Marigold) For cuts and bruises. Calendula ointment promotes quick healing and prevents infection. RHUS TOX (Poison Ivy)- Persistant soreness of muscles after the injury, over lifting or spraining. Stiffness relieved by hot fomentation. RUTA (Bitter herb) - Injured ligaments and tendons. Tennis elbow, sprained wrist, carpel tunnel, eye strain from working too hard HYPERICUM (St. John's Wort)- Injuries to parts rich in nerves end of toes and fingers, matrix of nails, tip of spine. Pain extends towards the body from the injured parts. LEDUM (Marsh Tea)- Excellent in insect bites and punctured woulds. Can prevent tetanus. STAPHYSAGRIA (Housewort) Heals clean cuts from knife or surgical instruments. SYMPHYTUM (Comfrey)- Heals fractured bones by facilitating reunion of bones.
10.01.2022 HOW DOES SALT WATER GARGLE HELP TONSILLITIS? Mix 1 tsp of salt with 1 cup (250 ml) of lukewarm water. Gargle 5-6 times and spit it out. Salt pulls the water out of the bacteria which are infecting the tonsils (osmosis). This dehydrates (dries out) the bacteria and kills them. It even pulls fluid out of inflamed tonsils thus reducing the inflammation and swelling. Salt prevents new bacteria from growing. Gargling also helps to flush out any area of lingering phlegm. (Please don't use excess salt as it can dry out the throat)
08.01.2022 Homeopathy believes that it is imperative to save the tonsils from the surgeons knife as they are watch dogs preventing the body from infections. Constitutional treatments with regular followups and good diet helps to build up immunity and prevent reinfections. Initial treatment involves relieving the acute symptoms. This is followed by deep acting medicines that trigger immunity and bring lasting relief. 1. BELLADONNA (Root of deadly nightshade): Excellent anti-inflammator...y. Indicated in pain in throat and fever. 2. BARYTA CARB (Barium Carbonate) : Tendency to develop tonsillitis with every exposure to damp or cold. Chronically enlarged tonsils. Baryta carb removes predisposition to attacks. 3. PHYTOLACCA (Fresh root of Poke Weed): Indicated when pain is at the root of the tongue or radiating to the ear. Burning and pain in the throat. 4.HEPAR SULPH (Calcined Oyster shells and flowers of sulphur): Second stage of tonsillitis when suppuration has just set in with pain in throat and ear. 5. MERC SOL (Mercury) : Tonsils with pus, pain throat and ear, offensive breath. 6. LACHESIS (Venom of Bushmaster Snake): Left side affected first. Pain worse lying down. 7. LYCOPODIUM (Club Moss): Right side affected first. See more
08.01.2022 STRUCTURE OF THE HAIR FOLLICLE
07.01.2022 EGGS AND HAIR Eggs are a rich source of sulphur. Also contains phosphorus, selenium, iron and iodine. Helps bind collagen in hair and strengthens the hair. How to apply egg? Beat an egg. Mix it with olive oil. Apply to the scalp. Leave it on for an hour before taking a head wash.
07.01.2022 LOVE MY HAIR:) Hello, Received a call from a friend today who has been struggling with hair fall. So, I thought, many of us out there might be needing help. WHAT CAUSES HAIR FALL:... We lose about 50 to 100 strands of hair every day, which is normal. Only when the hair loss exceeds this figure that we begin to notice thinning of hair or bald patches a condition known as alopecia. HAIR PRODUCTS: Excessive use of hair products, gels, dryer, colours etc styling tools like strengtheners and curling iron can damage the hair shafts. ANEAMIA: Low iron intake, heavy menstruation etc. can result in low production of heamoglobin (aneamia), which means lack of oxygen to the cells in our body. When oxygen does not reach our hair follicles, they tend to break easily. PROTEIN DEFICIENCY: The protein keratin is a main component of our hair. Lack of protein rich foods in our diet causes hair to break easily. MENOPAUSE: Low estrogen levels due to menopause can cause dry hair. LABOUR: Estrogen levels fall after delivery, which can lead to hair loss. PCOS: In this condition, due to excess secretion of male hormone -androgen, cysts or fluid-filled sacs are formed in the ovaries. The hair may tend to grow in other parts of body but could fall from the scalp. MEDICATIONS: Chemotherapy, hormonal pills etc. MEDICAL ILLNESS: Thyroid disease, autoimmune diseases, diabetes... CHRONIC STRESS: Can cause release of cortisol from adrenal which could accelerate hair loss. See more
07.01.2022 PAIN IN THROAT Belladonna or deadly night shade is an excellent anti-inflammatory. For initial symptoms of pain or rawness in throat, few doses of Belladonna will simply stop the pain/inflammation.
07.01.2022 COFFEA- A remedy extracted from coffee beans. Suited for people with increased state of alertness and wakefulness. Wake up due to slightest stimuli. Their minds are full of ideas. Sleeplessness due to drinking coffee or tea etc.
07.01.2022 Menstrual cramps or dysmenorrhea Mag phos or homeopathic magnesium phosphate is a very useful remedy for menstrual cramps relieved by heat and pressure. A hot water bottle relieves the pains. Five drops in a teaspoonful of water 2-3 times should alleviate the pains.
07.01.2022 BYE BYE TONSILS:) Tonsillitis is a common childhood problem. It recurs and causes distress, pain in throat, fever and reduced appetite. Homeopathy offers a treatment of par excellence. The problem is completely aborted and the parents can eventually heave a sigh of relief.
06.01.2022 RED INFLAMED OR WATERY EYES. Euphrasia or Eyebright (another name) has been used for centuries to treat eye problems. It is very beneficial for severe inflammation of eye, conjunctivitis, stye, weeping eye, blood shot or strained eyes. For acute conditions the remedy could be repeated frequently.
05.01.2022 COCONUT OIL FOR HAIR Coconut oil has Lauric acid (same acid found in mother's milk that boosts the babies immune system). Lauric acid (fatty acid) has a low molecular weight and straight chains. This allows it to penetrate the hair cuticle (outer layer of the hair) easily. Once it penetrates the hair, its special affinity to bind with the proteins strengthens the hair. Lauric acid also has strong anti fungal and antibacterial properties. Vitamin E found in coconut oil moisturises the hair and keeps them nourished.
02.01.2022 USING ONION AND GARLIC FOR STRONGER HAIR Onion and garlic are rich sources of sulphur. Sulphur binds the collagen fibres in the hair. This keeps the hair strong. How to use onion and garlic? 1. Onion could be grated and the juice squeezed out. This could be applied to the scalp. (You could use a juicer instead).... 2. Crush 3-4 cloves of garlic. Add some coconut oil. Warm up for a few minutes. Massage into the scalp. See more
01.01.2022 TEETHING Calcarea Phosphorica (Calcium phosphate) supports growth and healing processes of the bones and teeth. Very useful for teething in infants and associated difficulties. It relieves restlessness, irritability and peevishness during teething. Calc Phos gives solidity to the bones and is very helpful in delayed teething.