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Hope Therapy

Phone: +61 434 976 151

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24.01.2022 Bipolar disorder is not the same as the typical ups and downs every kid goes through. The mood swings are more extreme and accompanied by changes in sleep, ener...gy level, and the ability to think clearly. While bipolar disorder is far less common than depression in adolescents, it can be extremely impairing and is associated with a high risk for suicide if untreated. Learn more about the signs and symptoms: https://go.usa.gov/xfGKK. #backtoschool See more

24.01.2022 Do you have kids that get upset or angry if they dont win? Is your child a perfectionist? If yes, have a look at this Big Life Journal attachment. https://drive.google.com//1orSEnVEpzPCG8AxlDWQ0aXpg8/view

24.01.2022 Check out and share this free six part series via The Able Channel that features stories of people from all walks of life who have attempted or loved ones that have been impacted by suicide https://bit.ly/35N57wF. If you or someone you know is struggling, call 1-800-273-TALK (8255).

23.01.2022 #talktome #professionalandqualified #personcentred #therapy #counselling #therapist #safespace #personcentred #talkingtherapy #cbt #transpersonalpsychology #hopetherapy #westernaustralia #perth #portkennedy #homebasedtherapy #counsellor #psychotherapist #psychotherapy #depressionandanxiety #antibullying #suicidepreventionandintervention

23.01.2022 I have followed Cohens story for a year now. Today marks one year since he took his own life. Im not sure why this has touched my heart so much. I feel for his family so much. It may be because I have a daughter who went to the same school or I have a son or even because I am so passionate about suicide prevention and intervention and this was so close to home. I hope that his family get the answer they are seeking and I will continue to support any way I can. Rest easy C...ohen. Please ask the question #RUOK everyday. Please, please reach out if you need help. My thoughts and prayers are with Cohens family and friends. #thumbsupforcohen

22.01.2022 The studying never stops. Looking for the best techniques and coping mechanisms for clients. Its not a one fits all in psychotherapy #ilovemyjob #psychotherapy #counselling #alwaysresearching

20.01.2022 Panic attacks are usually quite discrete episodes, with an abrupt beginning peaking at about 10 minutes and a specific end, usually within half an hour. Man...y people who present to emergency departments with what proves to be a panic attack believe they are suffering a heart attack. People who have anxiety disorders should try to recognize whether their symptoms are similar to those they have had in the past that proved attributable to anxiety around illness, and should try those efforts that have worked for them in the past, including relaxation and prescribed medication. Symptoms that lesson with relaxation, antianxiety medication, or distraction, are likely due to anxiety and not #COVID19. If you have physical symptoms that are not familiar as being associated in the past with anxiety, including persistent fever and cough, as well as trouble breathing which is persistent (unlike the common time-limited nature of a panic attack) and does not improve with antianxiety techniques, you should call your doctor or visit CDCs website for more information: www.cdc.gov/coronavirus.

20.01.2022 **Announcement We will be introducing NLP (Neuro Linguistic Programming) and Life Coaching in the next couple of weeks. You can book an appointment from 1st December 2020

19.01.2022 Family and domestic violence is a scourge on our community, and it is essential that our laws work to protect victims and reduce rates of violence in our State.... Im proud to say that our Bill to reform Western Australias family violence laws passed State Parliament overnight. It represents the most comprehensive family violence law reform package ever introduced in Western Australia. Our understanding of family and domestic violence is continuing to evolve, and these changes will help our laws keep pace. One of the key changes is a new specific criminal offence for suffocation and strangulation, which we now know is an important risk factor in the context of family violence. We know that a female victim of strangulation is seven times more likely to be the victim of homicide, compared to other family violence victims. The legislation also includes a new specific offence for persistent family violence, in recognition of the reality of family violence for many victims, where the perpetrator commits persistent and ongoing acts of violence against them. We are also enabling courts to declare a person a serial family violence offender, which will make it easier for the courts and police to identify such an offender and mitigate against the risk of reoffending. Other changes include new aggravated penalties for offences that commonly occur in family violence circumstances, making it easier for evidence of family violence to be introduced in criminal trials and requiring police to record every family violence incident. These reforms are the result of years of hard work from our States first ever Minister for Prevention of Family and Domestic Violence, Simone McGurk MLA, and our Attorney General John Quigley. Over the past three years, our Government has shown our commitment to stopping family violence and changing the story for victims with a series of legislative reforms. These reforms are a vitally important change for Western Australia, and they will help to save lives. But I can promise you now our Government will not stop working to reduce the unacceptably high rates of family and domestic violence in the community.

19.01.2022 #whiteribbonday2020

19.01.2022 All for a good cause.

18.01.2022 Simple but not easy Refuge In Grief

17.01.2022 I will be on a break from Monday 29th of June until Monday 13th July for a long awaited getaway with my family. Appointments available after the 13th If you need assistance in the meantime please contact one of the below numbers.

16.01.2022 Hey everyone. Now the restrictions have been relaxed I will be taking clients again Appointments available from June 1st **New measures will be taken to stop the spread of COVID-19 Appointments will be 1.5hours for the first appointment followed by 50 min appointments. There will be a 15 min gap between clients for cleaning. ... If you have been unwell in the past 7 days we ask that you please reschedule your appointment. *Charges may apply for late cancellations See more

15.01.2022 You can book face to face appointments again from Monday 13th July. Ive also been considering email and messaging counselling. What do you think? Let me know in the comments below

15.01.2022 https://m.facebook.com/story.php?story_fbid=3598217713605668&id=572215069539296

15.01.2022 World suicide prevention day 2020 No more lives to suicide. Prevention should be everyday. Education, intervention and prevention. We lose too many to suicide and it has to change.... Mental health matters. #worldsuicidepreventionday2020 #suicideprevention #stopthestigma #ruok #talktome #passionateaboutchange #mentalhealthmatters See more

14.01.2022 Age is just a number! Good on you Keith for staying physically and mentally healthy.

14.01.2022 Happy Mothers Day to all the mums today, from Hope Therapy

12.01.2022 1 in 3 males suffer from domestic violence. 40% of DV victims are male. There is no shame in speaking up against domestic violence. Stop ALL domestic violence! #voiceforthevoiceless... #stopalldv #DVisnotok #helpabroout 1800 RESPECT (national sexual assault, domestic and family violence counselling service) - call 1800 737 732 or chat online Mensline Australia (telephone and online support for men) - call 1300 78 99 78 or chat online Mens Referral Service (telephone counselling service for men) - call 1300 766 491 Dads in Distress (support for separated dads and their families) - call 1300 853 437 Victims & Witnesses of Crime Court Support (free court support service to any victim or police witness of crime) - contact (02) 9287 7671 QLife (support for same-sex couples) - call 1800 184 527 or chat online Lifeline (anyone having a personal crisis) - call 13 11 14 or chat online

11.01.2022 When it comes to mental health the language we use is very important.

11.01.2022 Can I Give You a Squish? By Emily Neilson. Available Big W $12 Topics : Early Warning Signs, Consent, Personal Space, Healthy Relationships Suitable for : Ear...ly years/Primary Dont you love it when you find a great PB resource where you least expect it! An important lesson on consent for over-exuberant little huggers, nestled inside this lighthearted story about expressions of love and friendship. Kai is a little mer-boy whos big on hugsor squishes, as he and his mama call them. But not everyones a fan of Kais spirited embrace, which he discovers soon after squishing a puffer fish, who swells up in fright! Kai feels awful; but with the help of his friends, he figures out another way to show his affection, and then everyone demonstrates their preferred ways of being greeted. Because, as Kai realizes, Every fish likes their own kind of squish.

11.01.2022 The Step Project is coming soon... More details to come The Step Project is coming soon... More details to come

11.01.2022 World Suicide Prevention Day is on 10 September. Stay connected and have a conversation with someone who might be struggling. Help us to shine a light on suicide prevention. #WSPD2020

10.01.2022 Lets end the stigma on mental health. #endthestigma

10.01.2022 Suicide Prevention Australia welcomes todays announcement by the NSW Government of a $73 million investment in mental health. Read more on our website: http://ow.ly/nemU50zn7hE

09.01.2022 What are some of the challenges youve experienced and some of the positive things being a in a blended family?

09.01.2022 Mens health week Make sure your boys are taking care of their physical and mental health. #menshealthweek

07.01.2022 Great news. www.victimsofcrime.wa.gov.au

07.01.2022 What a time we are living in. Just watching a snippet of the news is heartbreaking. We are living in such unprecedented times. Pandemics, rioting, financial crisis and uncertainty. If you are feeling confused, anxious or distressed by anything that is happening right now please book an appointment.

04.01.2022 Your mental health and your life is important to me. If you or someone you know is thinking about suicide please get in touch. There is no charge for this service. ... Or call one of the numbers below. There is ALWAYS someone to talk to.

04.01.2022 Woke up to Aboriginal Australian and Maori women on Vogue Challenges on IG. Credit: # [Leicolhn McKellar Photography](https://www.facebook.com/leicolhnmckellarphotography/) [www.facebook.com/leicolhnmckellarphotography](https://www.facebook.com/leicolhnmckellarphotography)

03.01.2022 Helpful ways to stay grounded

02.01.2022 1 in 6 Australians experience anxiety. Anxiety does not discriminate. Anxiety can be experienced in males and females, at any age and in any profession. I am one of those one in 6 and at times it has been debilitating but learning the strategies to manage an anxiety attack can be very helpful. The tip below is very useful!... If you are experiencing anxiety and need some help contact me for an appointment.

01.01.2022 Light up the dawn. Lest we forget.