Horizen | Website
Horizen
Phone: +61 3 6265 9404
Address: 517 Old Forcett Road 7173 Dodges Ferry, TAS, Australia
Website: https://healthyhorizons.com.au/
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25.01.2022 Tomorrow is the big day that we've all been waiting for... Our Big Brother (Healthy Horizons) turns 9! Here is an insight into Friday's class celebrations... with Bridie! P.s Don't forget you can bring a friend for free to 5:45am Flow, 8:15am Zen and 9:15am Yin. Enjoy the party!
23.01.2022 Next week Healthy Horizons Birthday celebrations begin! HH is gifting our current members a 1 visit FREE pass to any Group Fitness class between the 21st - 25th of September! Add some yang to your yin and experience the perfect health and wellness balance of HHH! Thank you HH, we wouldn't be here without you! Big celebrations to come on September 25th...!
23.01.2022 Merry Christmas Eve Yogis See your for one last Flow at 9:15am to wash away the Christmas crazies () before we close our doors until Sunday the 27th
23.01.2022 Don’t forget our 4.45pm Yin class tonight. It’s like the perfect reward for weekends well played Doors open at 4.35pm
22.01.2022 The face behind the fold... a familiar face is true! We are so incredibly happy to welcome Linda Denny to the HoriZEN Team. Linda has been a long term member of Healthy Horizons and completed her Yoga Teacher Training during the manifestation of HoriZEN. "I am excited to teach because as a mature aged person we often think that what we have to offer to our community has already been given, however in reality as long as we continue to live and breath we continue to have a gift of service to offer. I am excited to share the gift of yoga with the community, to encourage everyone that we ALL have a gift to contribute to each other." Be gifted by Linda every Tuesday at 8:15am for Gentle Flow
21.01.2022 Our State of mind is closely linked to the quality of Prana within us and we can influence the flow of Prana through the flow of our breath. Without Prana there is no life. Join Tams this week as she guides you through finding your breath... and some crow fun in her flow classes! Wed 5:45am Gentle Flow... Wed 9:15am Flow Thurs 5:45am Flow See more
19.01.2022 Our last flow together for 2020! Join Bridie at 9:15am
19.01.2022 Our HHH members know how amazing it is to feel the balance between Yoga, Meditation, Gym and Group Fitness classes. This week our ZEN only and HH only members have 1 Free visit to experience a Group Fitness Class or HoriZEN class to celebrate Healthy Horizons 9th Birthday! Have you used your Free visit pass to cross to the other side yet!?
19.01.2022 Real Men Yoga... ON! 21 Day Challenge beginning this Monday the 18th of January! Inviting all of our HoriZEN Men Members (FREE to join in) and Non-Members to take the challenge!! Are you not an HoriZEN Member and wish to take the challenge? Collect a 21 Day Challenge Pass from Healthy Horizons reception desk (Unlimited access to the HoriZEN Timetable for 3 weeks!) - $65!... Attended 21 classes in 21 days (you may attend more than one class in one day) and go into the draw to win: ~ 180 Nutrition Vanilla Protein Powder ~ Protein Shaker Bottle ~ 1:1 (1hr) Yoga Session. Learn correct alignment and techniques to reap the benefits of yoga! Gain strength, flexibility and mobility, find greater clarity and peace of mind so that you can move through and tackle life FEELING GREAT! Visit Healthy Horizons reception desk to sign up before Monday the 18th of January. 21 Days for you to form a new habit and commit to a stronger, more mobile, stress-less you!
17.01.2022 We just do things a little differently Yin in our PJs and live music with the fabulous Grant Woodward. #Horizenheavan
17.01.2022 Why you should make every morning a GOOD Morning... This week we are taking you through some of the many benefits of practicing yoga as soon as you wake up We don't want a New year new you... you are so special and perfectly unique already. What we do want is a New Year BETTER you. We want you to be and function as the best version of yourself, to FEEL GOOD and live a fulfilled, abundant life... ... 1. It's ancient history for a reason... The traditional yogic texts state that the hours between 4am and 6am are most conductive for meditation and yoga practice because the mind is at its most still and the rest of the world hasn’t yet sprung into action, so there’s a sense of stillness in the air. If these hours are a little too early for you, then. join us at the tail end of the bracket - 5:45am Monday-Friday and start to experience the benefits of a morning yoga practice for yourself! See more
16.01.2022 Join Linda tonight at 6:15pm for Strong! She sure is an inspiration
16.01.2022 "The only time you should ever look back is to see how far you've come." Without Healthy Horizons, HoriZEN would not exist... There is 9 Sleeps until our big bro turns 9 and we will be showing our love and gratitude by celebrating with HH all of next week! Keep an eye out on all of the fun that is to come between the 21st-25th of September...
15.01.2022 N A M A S T E ~ I Bow to you. Happy 9th Birthday to Healthy Horizons The yang to our yin and the force which allowed HoriZEN to manifest Our hearts beat together as we provide a space to create a healthy, joyful and life fulfilling community. Now that is worth celebrating ! Today’s Celebrations include:... ~ Bring a friend for free! ~ Last chance for members to use your 1 visit Free Pass ~ New Membership special! Join today and receive your first two weeks FREE, a FREE Evolt Scan plus a Free HH Hoodie. - Over $175 value! ~ Our Members only Pop Up Classes! ~All day See more
15.01.2022 HoriZEN Yoga Studio is located in Tasmania's Southern Beaches, in Dodges Ferry. Offering Meditation and Yoga in the styles of Yin, Vinyasa Flow Heated and Gentle Flow. HoriZEN is here to make Yoga accessible to everyone, we are here for you! Your daily getaway to HoriZEN awaits you for $32 a week. Feed your soul, body and mind. It is time to make a change, it is time to find your ZEN. https://www.healthyhorizons.com.au/horizen/
15.01.2022 A shout out to those who inspire us, care for us, make us laugh until our belly hurts and who lift us up and help us grow Tag your besties and show them some love and appreciation for all that they do and mean to you Or even better... bring them along for Free to any 5:45am class this week until the 27th of November!!!
14.01.2022 Are you ready to get a little sweaty?
13.01.2022 As our beautiful sun starts to shine a little warmer the Zen temp has dropped back to 28degrees for Flow, Strong and X-Tend and 22degrees for Yin, Zen and Gentle Flow for your comfort over Spring and Summer How lucky we are to have this stunning natural light!
12.01.2022 Thinking about getting some yoga PT coaching? I’d highly recommend for whatever your goal. I couldn’t even pronounce the name of this pose (actually still can’t - Eka Pada Koundinyasa) but after a bit of coaching from the wonderful Bridie Young today it just happened. I love how at 50 I’m challenging my body to do new and different. Combining the strength from the gym and strength on the mat into every day living. I figure we can say...I’m getting old or I’m just getting started Christine For the unlearned, old age is winter; for the learned, it is the season of the harvest. ~Hasidic saying
11.01.2022 We are excited to be welcoming @yoga_coast_ and @your_hearts_path to the HoriZEN space as they bring to you "Chapter One" a manifestation workshop An intimate number of tickets are now on sale. Follow the link to purchase your ticket through Eventbrite: https://www.eventbrite.com.au/preview?eid=133915840885/ Words from your guides Faye (@your_hearts_path )and Bridie (@yoga_coast_ ) "Want to take part in actively creating your reality by tapping into the entirety of yo...ur potential? You are invited to take part in a safe, playful, interactive and gentle workshop/ ritual space to create the first chapter of the year. There is no need to think 12 months ahead. Let’s intentionally create it one chapter/ month at a time. Let’s get together as a community and co create a fun and transformative afternoon that’ll empower you and shift you into a state of being that will have you open deeper to the loving power that exists inside you. Held at @_horizen_ in a lush and peaceful environment. You can expect a little movement, meditation, some heart centred juju, integrated benefits of woo woo and tangible manifestation practices to bring to life the magic and miracles that are already within you. We will release the old and anchor in your new desired experience for the up coming month. You’ll embody its essence and alchemise it into your reality whilst deepening your intuition and connection to life. No previous skills necessary we will guide you every step of the way. All you’ll need is an open mind, and a desire to live a life of your creation." See more
11.01.2022 Bring along a journal and pen as Faye introduces you to a spot meditation practise. Alternate between stillness and mindfulness as you reflect throughout. Finish with a guided meditation
10.01.2022 The long awaited bolster cover slips are here!! Ditch the hassle of your towel and simply bring along your beautifully designed bolster cover to slip over your borrowed bolster like a sleeping bag. Protect yourself and others for only $45 Visit Healthy Horizons Reception to purchase your original, handmade bolster cover slip by our wonderfully talented member Wendy! The HoriZEN community thanks you and adores your craft
09.01.2022 Mon is back with her hamstring lengthening, hip opening and handstand building class! Come along for some fun as you start to learn the foundations and condition your body to handstand!
08.01.2022 We hope you caught some lushes sunshine today Matt hopes to catch you at 7:35pm tonight for Zen meditation
08.01.2022 Dreams do come true! We are celebrating HH's 9th Birthday at this Friday's Pop Up class with a Members Only Yin Yoga Pyjama party!! Be guided by Stacey and be blissed out by hands on assists from Stacey and Bridie! ***Bookings are essential at Healthy Horizons reception***
07.01.2022 Thank you to everyone who came this morning and to those who donated to our HoriZEN giving yoga for the Salvation Army. What a great turn out at the River mouth for such a chilly morning. Our hearts are full
07.01.2022 Did you miss out? We still have a ZEN fix for you...! Tickets are available for our next Haven Retreat on Sunday the 29th of November. Experience a whole day of ZEN as you are guided through meditation, flow and a 90 minute Yin class - PLUS a deliciously nourishing lunch. Tickets available via the link: https://www.eventbrite.com.au/e/haven-summer-yoga-retreat-t *** HoriZEN Members receive 25% off when booking at Healthy Horizons reception.
07.01.2022 Headstands (infact anything upside down) scare me. I don’t need to be near a wall physically but I need to be near it mentally to have the confidence to give it a go. Today while having a play in HoriZEN I realized from a combination of more yoga and a progressive program in the gym (working on my weaknesses) my core strength has really improved! With that has come no more lower back problems and no more waking up in pain = FREEDOM... As a bonus I’ve got so much more contro...l in a headstand, I can truly feel a power house core holding me strong. It’s a new, exciting feeling! I don’t care where you start, but if you don’t you’ll never know how far you can go. I’ll bloody nameste to that PS Get along tonight to our POP UP and get some expert coaching from our very talented yogi Monica Thom where she'll teach you some things to practice to start getting upside down.
06.01.2022 Make your practice priority throughout this busier time of year (when we need a moment to ourselves the most!). We invite you to bring along a friend to any 5:45am class for free from Nov 23rd-27th. Introduce, inspire and be inspire by a friend by inviting them to join you at sunrise to connect mind, body and spirit
05.01.2022 Blossom ~ To come into ones own. ~ We have an exciting announcement coming to you on Friday...
04.01.2022 Real Men Yoga... ON! Beginning this Monday the 18th of Jan - 8th of Feb! 21 Classes in 21 Days... are you up for the Challenge? To our HoriZEN Real Men Yogis...... It is time to commit to greater strength, mobility and flexibility in your body. It is time to commit to a stronger, focused, calmer and motivated mind. Do you accept the challenge? Members sign up for FREE at HH Reception!! Complete all 21 classes (you can attended more than one class per day!) and go into the draw to win... 180 Nutrition Vanilla Protein Powder Shaker Bottle 1:1 Yoga PT to take your yoga practice to the next level! Do you have a friend you wish to challenge? Or are you a visitor wanting to get it in on the action? 21 Day Real Men Yoga Pass - $65 (Unlimited access to HoriZEN for 3 weeks!) Visit Healthy Horizons Reception to sign up!
04.01.2022 Bring a Friend for Free this Friday the 25th as we celebrate Healthy Horizons 9th Birthday!
04.01.2022 Experience gentle Tekyoho poses to awaken the body, and a sequence to help improve your breathing. Be guided with some self help shiatsu techniques to assist with digestion. Finish your practice with Zen Meridian exercises to decrease muscle tension and improve energy flow bringing the body into balance.
03.01.2022 Your NEW Timetable begins this Monday the 4th of January! We can sense the infinite possibility and potential 2021 has in store for us... The HoriZEN team is so excited to offer you more and inspire your body and mind to move and partake in life as your best self! This is why we often tailor our timetable... we listen to your feedback and do our absolute best to accomodate our community of all ages, abilities and stages in life. **TAKE NOTE** of new classes and class time s...lots! View your emails for a greater breakdown of updates! Childminding also reopens on Monday the 4th of January for your 9:15am classes Mummas We look forward to moving, breathing and growing with you in 2021
03.01.2022 Heather is excited to be back with you all this week after a beautiful break Experience heart opening asanas and connect to Anahata Chakra. Tap into the love energy in your body as you join Heather... Sunday 8am Strong... Tuesday 6:15pm Flow (non-heated) See more
