Hornsby Physiotherapy Centre in Hornsby, New South Wales | Medical and health

Hornsby Physiotherapy Centre

Locality: Hornsby, New South Wales

Phone: +61 2 9477 3459

Address: Suite 5, 26 Florence St 2077 Hornsby, NSW, Australia

Website: http://www.hornsbyphysiocentre.com

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• Medical and health
• Physical therapist

25.01.2022 Concussion- not just limited to contact sports.So glad its finally being taken seriously!

22.01.2022 JUST THREE SLEEPS. The Australian Barbarians are looking in good shape as they look to square up with Samoa on Wednesday at 5:30. #FutureGold

21.01.2022 Interesting article, bit of food for thought for exercise rehabilitation: http://bjsm.bmj.com/conte//2017/07/12/bjsports-2016-097383

20.01.2022 Just a message to say our clinic is still open as usual. Staff are taking all necessary precautions to ensure the safety of all during this time of COVID-19. Please stay safe everyone!

20.01.2022 Did you know that stress on your neck significantly increases as you neck bends forward? Your head can weigh up to 5kg but this load can more than double with a forward tilt of your head of only 15 degrees. This can increase to over 25kg at 60 degrees! Poor posture can lead to neck and back pain, headaches and/or headaches however no perfect position exists.... Check out our recent video post on improving your desk set-up to make some quick and easy changes to your work posture! See more

17.01.2022 Congrats to our physiotherapist Adam Dallas on completing a Clinical Pilates & Rehab course for the "Grumbling Shoulder" over the weekend. If youre experiencing shoulder pain or dysfunction Adam would be more than happy to assist you! Give us a call on 94773459 or click on our booking button above to make an appointment.

16.01.2022 Have you got pain over the outside of your hip? Here is some new evidence demonstrating the effectiveness of dry needling for reducing pain and movement limitations in lateral hip conditions, that may be worthwhile trying before a cortisone injection. http://www.jospt.org/doi/abs/10.2519/jospt.2017.6994

16.01.2022 Are you experiencing anterior knee pain? This study demonstrates the benefit of strengthening both the hip and knee in people with patellofemoral knee pain. Give us a call on 94773459 and one of our physiotherapists would be happy to assess any issue and prescribe the appropriate treatment for your condition! http://www.jospt.org/doi/abs/10.2519/jospt.2018.7365

15.01.2022 WE ARE OPEN. As announced today by the Australian Minister for Health, physiotherapy is still considered an essential service. The safety of our patients and staff members is vitally important and we are endeavouring to ensure we maintain the highest standards of health and safety practices as recommended by NSW Health and our governing body the Australian Physiotherapy Association. In order to adapt to the current climate, we are now:... - Making changes to our current staff roster to accommodate social distancing recommendations and minimising patient overlap in the clinic - Continuing to regularly and thoroughly clean all surfaces, exercise equipment, bed covers and linen - Planning to offer Telehealth consultations via phone or online platforms (Zoom/Skype), which will be up and running later this week - Offering home visits for patients that are particularly vulnerable or unable to attend the clinic Please call us on 94773459 for further information or enquiries. Please stay safe everyone!

15.01.2022 With winter sport just around the corner, have you got any pains or niggles you need sorting out? Call us or book online now for an injury assessment or sports screening with one of our experienced physiotherapists. @ Hornsby Physiotherapy Centre

14.01.2022 Probably not everyones idea of the ideal ACL knee Reconstruction donor.

13.01.2022 Hornsby Physiotherapy Centre is OPEN and happy to help with your return to sport niggles and questions

13.01.2022 Busy couple of weekends for two of our physiotherapists with Narelle and Juliette away working with the NSW Senior and Youth Rugby 7s teams at the National Championships in Bendigo and Brisbane. Special congratulations to the Womens and Youth Boys teams for taking out their respective grand finals!

10.01.2022 Physios treat more than you think.

10.01.2022 Need help adjusting to working from home? Sore or stiff neck or back from poor sitting posture? Our lovely physio Juliette will give you some easy tips and tricks to ensure you are comfortable and set up well in your home environment.

09.01.2022 Juliette with the NSW Girls Team at 2016 National Rugby Sevens Championships

09.01.2022 Hornsby Physiotherapy Centre staff still smiling after another enjoyable rugby season.

09.01.2022 What a privilege to have been the team Physiotherapists for these amazing International schoolboy Rugby Union players.Adam looking after the tenacious and formidable Samoan National Schoolboys team and Narelle the relentless and talented Australian Schools Barbarians!!

07.01.2022 Narelle with the gold medal winning NSW Boys 7s team at the 2016 National Rugby Sevens Championships

05.01.2022 Did you know that Dry Needling can help with reducing muscle aches and pains as well as restoring movement to joints? Come and speak to one of our trained physiotherapists today to see if this might be a good treatment option for you.

03.01.2022 Plantar fasciitis explained in one minute. Nice animation to understand this very common injury. Video by Dr. Bone