Hot & Healthy Personal Training Studio in Cowes, Victoria | Sport & recreation

Hot & Healthy Personal Training Studio

Locality: Cowes, Victoria

Phone: +61 416 198 178

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

18.01.2022 Monday nights HIIT session are a crowd favourite and it’s been amazing returning to group evening sessions again, what a perfect Summer night

16.01.2022 Wishing you all a Merry Christmas We’re Zooming Wednesday Animal Flow beginners classes throughout the holiday season, get in touch to join a class

03.01.2022 F R I D A Y S A N I M A L F L O W We’re taking it outdoors over Summer and inviting all past, present and future Flowist to join us!... Friday’s at 6.30am in various Cowes locations Get in touch

03.01.2022 R E G E N E R A T I O N C L A S S Tomorrow morning at 6.30am - places still available get in touch Shoulder girdle work lined up for tomorrow, how’s your shoulder health? Sore neck? Niggle in the deltoid? Forearm pain? Need more range of movement? ... It’s not always about punishing your body and pushing limits!