Hot House Yoga & Pilates in Eltham, Victoria, Australia | Sport & recreation

Hot House Yoga & Pilates

Locality: Eltham, Victoria, Australia

Phone: +61 425 766 695

Address: Shop 21, 10-18 Arthur Street 3095 Eltham, VIC, Australia

Website: http://www.hothouseeltham.com.au/

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• Sport & recreation
• Yoga studio
• Pilates studio

25.01.2022 Easter weekend schedule on our App - Hot House Eltham. Classes every day. #hotyoga #bikramyoga #hotpilates #core #strength #flexibility #yinyoga #hotflowyoga #vinyasa #elthamtown #eltham #easter

24.01.2022 Soft light and silence for class this morning. Have a merry and safe Christmas Day everyone

21.01.2022 Goodbye 2020! Thank you so much for your incredible support this year, a year which truly revealed to us the importance of friendship and kindness and belonging- encapsulated to perfection at Hot House. Whatever 2021 brings we have shown ourselves to be resilient, and more so when we band together. We wish you a wonderful New Year and look forward to joining you and supporting you to be active, strong, flexible, calm, clear - and HOT! #happynewyear #hotyoga #hotpilates #coreworkout #yinyoga #hotflowyoga #vinyasa #communitylove

17.01.2022 From Monday class capacity increases to 20!! Bookings still required but no restrictions as to how many. Let’s sweat out 2020 and arrive ready to thrive in 2021

15.01.2022 Reverse plank- strengthens your core, the muscles in your lower back, works the glutes, and the hamstrings. Recommended for a flat surface But couldn’t resist visiting my favourite tree!! @portseaslsc_ #coreworkout #pilates #portsea #strength # flexibility #tree #summer

14.01.2022 We are so excited to see your faces - familiar and new. Thank you to all you gorgeous students, staff and friends who have supported Hothouse these last few months. Let’s continue to support one another as we prioritise our health and wellbeing

13.01.2022 Focusing on starting each day with a positive attitude and an open heart. #staystrong#gratitude#hope @lucymadeleinecrock photo @kimbraaudrey

12.01.2022 Class bookings are open YAY!! on a rolling 10 day basis, only 5 bookings per person at any time.Class bookings are open YAY!! on a rolling 10 day basis, only 5 bookings per person at any time.

11.01.2022 From Well +Good: Yoga HIIT (we call it FusionFlow) is the best way to get your daily dose of strength training, stretching and cardio at the same timeSee article link in comments. Then come to class- tonight 6pm, tomorrow (Wednesday) 9.30am.

10.01.2022 Happy 6th Birthday to us!! It’s so lovely to see you all again face to face! Great to have full classes but looks are deceiving as we can LEGALLY only have 10 in the room even though our space would allow for more with social distancing. We will adhere to this until restrictions ease - please plan your attendance, cancel as early as possible if needed and please be patient- it’s about the safety of all of us.

09.01.2022 And we’re back! First class is in progress with @angiegocat for those lucky few. Please remember to arrive with a FULL water bottle (or 2!). We have chilled coconut water for sale too. If you’re on a waitlist, check about 3 hours prior to see if you’re in. #bikramyoga #hotyoga #hotpilates #core #hiitworkout #yinyang #vinyasa #fusionfit

09.01.2022 Classes for this week: Monday 9.30 Bikram yoga, 6pm Power HIIT Hot Pilates. Tuesday 9.30 26&2, 6pm FusionFlow. Wednesday 7.30am Bikram yoga, 9.30 Power Hiit. Thursday yang/yin free recording will be posted to Facebook group Hot House Friends - all welcome to join this group. New Year’s Day 9.30 Bikram yoga silent.

09.01.2022 $49 for 14 days. Unlimited classes. Come and join our friendly community and give your mind and body a work-in It’s time!! #hotyoga #bikramyoga #hotflowyoga #hotpilates #core #corestrength #strength #flexibility #vinyasa #yinyoga #mindbodyspirit #eltham #elthamtown

06.01.2022 Don’t miss this beautiful experience. Places still available. Book through the Hot House app or at the studio. Please bring : pillows/cushions, blanket, mat, water, eye mask or pillow recommended. #yinyoga #alchemy #soundmeditation #yin #yoga #mindbodybalance #senses

05.01.2022 Yoga studio this morning @portseaslsc_

05.01.2022 Wishing you joy this holiday season. Join us 25th December 8am Silent Bikram. (Free class)

05.01.2022 We sweat through 90 minutes in 40 degrees; we fiercely mountain climb and squat; we hold our warriors with grace and strength; we also know how to breathe, to disconnect from the external and stay present. We’ve got each other. We’ve got this. #bikramyoga #hotyoga #hotpilates #coreworkout #yin #hotflowyoga #mindfullness #wellbeing

03.01.2022 It’s time to build strength, increase flexibility and feel great. February is the perfect time to start or take your practice to the next level. $99 per month autopay- sign up online through our app Hot House Eltham. #hotyoga #hotpilates #vinyasa #yin #hotflowyoga #strength #flexibility #community #Eltham

01.01.2022 The Love in Me Sees the Love in You. This Sunday at 6pm Valentine’s Day Yin Yoga Class. Bring your beloved, brings some props too. Hot House Yoga & Pilates Eltham. Book on M&B