Hot Spot Preston in Preston, Victoria, Australia | Alternative & holistic health service

Hot Spot Preston

Locality: Preston, Victoria, Australia

Address: 120 Regent Street 3072 Preston, VIC, Australia

Website: http://www.hotspotpreston.com.au/

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Reviews

Tags

• Sport & recreation
• Sports & fitness instruction
• Alternative & holistic health service
• Yoga studio

21.01.2022 2020 has been hugely challenging in so many ways for the studio and the community. Thank you all for your continued trust and care. Please be patient just a little longer as we recoop from COVID fatigue/burn out. We'll be blazing back strong and sweaty come Jan/Feb 2021.

21.01.2022 Sports Yoga on Thursday nights 8-9pm starting 22 April is the perfect opportunity for us to progress and challenge our yoga practice beyond the 90-minute 26+2 sequence normally taught during the Bikram Yoga classes. This is a 6-week short program with limited positions available. $90 for full 6 weeks (your spot will be guaranteed, please email us to arrange payment). $20 drop-in rate (purchase via MindBody APP, surcharge will apply. Spots subject to availability).... Attendance at the 6.15pm Bikram Yoga class is highly recommended to help your body warm-up in preparation for the 8pm workshop. Bookings essential. Usual 3-day booking window, and 3hr cancellation policies apply. Late cancellations will incur loss of pass used for bookings. *Sports Yoga counts as 1 class for April Challengers

19.01.2022 Clint Gagliardi Winnie Wang Kate Laverack

19.01.2022 WORD!!! Regular (and/or at least the option to) exercise and yoga is such a vital thread in the fabric of physical and mental health. As we have persisted in offering online options during the lockdown, please also continue to support and advocate for us, so that we can survive to reopen and resume serving our communities. https://fitness.org.au//gyms-are-not-a-high-risk-s/30/2154

11.01.2022 Bikram Yoga Yarraville

09.01.2022 Good thing #homeHIIT and #homeYOGA are both available via our online classes during the COVID lockdown. Where weather and conditions permit, get some fresh air and make use of our allowed 1hr per day opportunity to head out for a walk. We can get through Stage 4 restrictions together!

07.01.2022 Dealing with injuries and want to know more about postures other than the 26+2 sequence we normally teach in a Bikram yoga class? Come play with us and join Sports Yoga Thursday nights 8-9pm. This is a 6-week short program so make the most of the opportunity starting 22 April. Attendance at the 6.15pm Bikram Yoga class is highly recommended to help your body warm-up in preparation for the 8pm workshop.... Bookings essential. Usual 3-day booking window, and 3hr cancellation policies apply. Late cancellations will incur loss of pass used for bookings. $90 for full 6 weeks (your spot will be guaranteed, please email us to arrange payment) $20 drop-in rate (purchase via MindBody APP, surcharge will apply. Spots subject to availability). *Sports Yoga counts as 1 class for April Challengers