Inside Out Body/Mind/Health in Ballarat, Victoria | Business service

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Inside Out Body/Mind/Health

Locality: Ballarat, Victoria

Phone: +61 3 5338 1033

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21.01.2022 COMING SOON ....... Far infrared Saunas https://youtu.be/dFPfkHkOEEQ

19.01.2022 5.15pm tonight WARM UP WITH SWEAT HIIT PILATES 45min

12.01.2022 SWEAT CYCLE This 30-minute and you are done !! !! This class is a great mix of high-intensity Cycling and floor Pilates. The room is heated to 35 degrees Using our far infrared heaters just like sitting in a sauna but with the extra benefits of exercise. Making this class the quickest way to improve fitness. You will activate stubborn FAT and get your metabolism firing.Be prepared to sweat, sweat!... BOOKINGS FOR SWEAT CYCLE CAN BE MADE THROUGH THE FOLLOWING LINK https://clients.mindbodyonline.com/classic/ws Sunday 8am Mondays 9.15am Tuesdays 5.15am and 6am Wednesday 5.15pm Thursdays 5.15am and 6am

06.01.2022 Who wants to feel amazing tomorrow morning - come and sweat away the toxins 8am with Matt ! Yes 30min in our sweat class and you can burn over 800 cals that’s more than an hours work of exercise. Results are tripled in the hot room !!! Plus the hours after your metabolism is still pumping ! If you are struggling loosing the weight we have your answer Booking can be made ... https://get.mndbdy.ly/EePb9haK9W See more

Inside Out Body/Mind/Health in Ballarat, Victoria | Business service