Hot Yoga Oxenford in Gold Coast, Queensland | Sport & recreation

Hot Yoga Oxenford

Locality: Gold Coast, Queensland

Phone: +49 9804 873

Address: 5 Cottonwood Place - Unit 5c 4210 Gold Coast, QLD, Australia

Website: http://www.hotyogaoxenford.com.au

Likes: 1956

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio

25.01.2022 To all the epic dads of our Hot Yoga Oxenford Community - HAPPY FATHERS DAY. Whether by choice or by chance, you make the world a better place for the role you play in our future generations lives- We wish you a very special day. Enjoy xx

25.01.2022 Nature gives us the opportunity to build a stronger immune system everyday. Start your Sunday with a visit to @alexs_enterprise at HOTA farmers market- so yummy, so fresh #naturehelpsbuildahealthyimmunesystem #bundallfarmersmarket #sundayfunday #hotyogaoxenford #hyo4210

25.01.2022 FINAL HOURS- Our EOFY deals are almost done for another year. Grab your class pass or 6 or 12 month unlimited memberships while there’s still time. Even if you currently have an active pass you are able to purchase your future pass for a great price. You can purchase your new pass via the Mindbody App, our website or contact Kel or Jess on [email protected] Happy Sunday

24.01.2022 It’s the weekend friends- happy Friday, roll out your mat and find your hOMe #hyo4210 #hotyogaoxenford #fridayfunny #weekendvibes #goldcoastyoga #yoga #findyourpractice

24.01.2022 Wowzza - this time next week we will be doing our sun salutations to this magic. Our early morning 05:30am classes kick off Monday 31st of Aug and are scheduled for Mondays, Wednesday’s and Fridays - book in advance to lock it in to your schedule. See you there

23.01.2022 We would love you join us in welcoming Natalie to our HYO teaching family. Nat is super excited to be guiding you through your Saturday morning Yin each week. We still have a few spaces available for tomorrow morning ( gasp- never heard of), jump online and reserve your spot. You can follow Nat @natalieyogimumma . Happy Friday

23.01.2022 Happy Tuesday HYO Fam - our beautiful Jacqui @jacquicolli is back in studio tonight to guide you through your vinyasa practice. If you only get to see this lovely lady on Thursdays come say hi

22.01.2022 Oh my gosh guys this amazing event is only 1 day away - have you booked your space. I know @chrissi0504 and the team @fritzandlola are super excited to celebrate and share some yoga, treats and good times. Check them out, grab your bestie and have some 2nd birthday fun #localsmallbusiness #fritzandlola #turn2 #yoga #celebrate #fun #treats #goldcoast

21.01.2022 Ever feel like you’re spreading yourself too thin? Trying to give everyone a little piece of you and your energy? Take a moment for you - 1 mindful moment. Roll out your mat, sit and breathe for 5 minutes, come to class or move at home but find your practice, your moment, your breath. Let the pieces come back together #hyo4210 #goldcoastyoga #hotyogaoxenford #yoga #northerngoldcoast #yogapractice #mindfulmoment #enlightenphotofox

21.01.2022 HEAR YEEE - HEAR YEEE ATTENTION Hot Yoga Oxenford Family- From this week Yin on SATURDAY’S Will now be in our downstairs space - Places are still limited so bookings are essential. Enjoy #hotyogaoxenford #hyo4210 #oxenford #yin #goldcoastyoga #yoga #northerngoldcoastsmallbusiness #northerngoldcoastyoga

21.01.2022 You’re not going to want to miss this one. START YOUR BOOKINGS NOW - you talked we listened. We have made some changes to our schedule starting Saturday 01st of August. We’ve added a new class to Thursday 7pm - Align26 Monday and Wednesday afternoon times have changed slightly Sunday morning Align26 starts at 07:30am... Check your e-newsletter for more details. Thanks for your feedback and support over the last few weeks. #bookingsessential as we still have limited spaces available. Email us hello@hot yoga oxenford.com.au if you have any questions at all

20.01.2022 Kick off your Springtime vibes with one of our epic Thursday classes. First up is Jacqui with a beautiful vinyasa at 09:30am Margaret will lead you through a nourishing Align26 at 4pm. Our smiling assassin Taylor will work you through a sneaky strong Pilates class at 5:30pm and then The Captain- James brings us home at 7pm with a high energy Align26. Bookings essential still - which one are you going to SPRING too - happy Thursday #yoga #hotyogaoxenford #hyo4210 #yogaclass #thursdays #practice #findyourpractice #yogaeveryday

20.01.2022 The Captain's is in the house and ready to lead you through a strong and exciting class while our amazing Karen is off this week. Spaces are still available - grab your mat and get ready for a great class before the long weekend shenanigans kick off. Awesome photo by @caringarlandphoto supporting @outlanddenim @jrudgorgie #hotyogaoxenford #hyo4210 #goldcoastyoga #yogateacher #yoga #outlanddenim #hotyoga #sweat #breathe #move #findyourpractice

20.01.2022 Attention Ladies and Gents - Jules is back @bodyathletica is covering for the amazing @taylorellen tonight for your 5:30pm torture chamber oh I mean hot Pilates . She’s super pumped to hang with you guys again............and is the proud owner and designer of the gorgeous new tops you’ve been checking out in our studio. Check out @bodyathleticaapparel - happy Thursday- see you tonight only a couple of spaces left

20.01.2022 Our friends @luxcountryyoga are sharing the Yogi love with our Community & have just launched their soulful, revitalising mini retreat mornings @ Frost Farm in the Gold Coast Hinterland. The August event sold out in the blink of an eye and the LCY Team have now opened bookings for September and October. Head over to @luxcountryyoga for more details. Welcome to all levels. Don’t miss it

19.01.2022 Some call it balance, I’m calling the great yoga journey of going within Happy Friday- #hyo4210 #hotyogaoxenford #goldcoastyoga #northerngoldcoast #oxenford #yoga #fridaygiggles

19.01.2022 Happy Thursday HYO Fam, we have the gorgeous Natalie guiding you through your Saturday morning yoga this week. Nat is passionate about growth and committed to always being the student so that she has more to offer and ways to support those around her. She is super excited to meet our amazing community- let’s give her a big welcome . Only a couple of spaces left - reserve yours today. #yin #yoga #hyo4210 #hotyogaoxenford #restore #saturdayyoga #oxenford #meditation #findyourpractice

19.01.2022 Early risers, commuters, busy tradies, sunrise enthusiasts, people that like to get up at sparrows , well.......actually anyone that loves that epic feeling of kickstarting your day with an awesome yoga class. This is for you. From 31st August we’re trialling our new 05:30am classes on Monday- Wednesday - Friday. We have change facilities available and we’re super close to the M1 making your morning commute nice and easy. Bookings are now up and open on Mindbody and our website. See you there guys #hyo4210 #goldcoastyoga #hotyogaoxenford #earlymornings #earlymorningyoga #m1 #closeby

19.01.2022 Celebrate Spring with a healthy green juice. Ingredients: 4-5 Celery stalks 2 small broccoli florets 2-3 handfuls of mixed greens & spinach... 1 handful of parsley 1 cucumber 1 red or green apple 4cm piece of ginger 2cm piece of turmeric 1 tablespoon linseed meal 1 tablespoon hemp seeds Juice of 1 lemon 1L of filtered water DIRECTIONS: Chop all ingredients (except lemon) small enough for your blender or juicer Add juice of the lemon, linseed meal, hemp seeds, and water. Blend together on high speed for 2 minutes. Pour and Enjoy. Sign up to our newsletter at www.hotyogaoxenford.com.au for updates on what's happening at the studio, be notified when offers are being announced and receive quick and easy recipes - like this one. #hotyogaoxenford

19.01.2022 Our Thursdays at the studio are the perfect little boost to get you through the week. 4pm and 7pm Align26 classes still have space available- gasp , I know unheard of right? Those who want an early knock off book the 4pm and tell the boss you’ve got an important meeting. Night owls book the 7pm, bring your pajamas for after class so you can start to unwind for the day. See you this afternoon #hotyogaoxenford #hotyoga #yoga #hyo4210 #goldcoastyoga #thursdayyoga

19.01.2022 Massive shoutout to this awesome human. Anthony took his 300th class this morning at our studio and really is inspirational within our HYO community. His transformation over the last couple of years has not gone unnoticed and we’ve absolutely loved watching your journey. Keep finding your practice Anthony and thank you for the opportunity to be a part of your yoga experience

18.01.2022 WE ARE OPEN FRIDAY- no Dagwood Dogs this year - we’re all about the Downward Facing Dogs . We still have a couple of spaces for our 09:30am Vinyasa and 4:30pm Align26 - reserve your place before the long weekend shenanigans kick in

18.01.2022 Big birthday shout out to our amazing Jess. The big 30 . From your HYO friends and family we hope you have a day that is as epic as you

17.01.2022 We are looking to bring a Hot Pilates Teacher to our team for a new class starting soon. The class is Mondays at 05:30am and is 60mins. We have an awesome yoga community that love having Pilates as part of their movement routine. We are looking for a teacher that is passionate about what they teach and enjoys supporting students as they discover new ways to move. Understanding MINDBODY online is a bonus but training is also provided. ... If interested please email CV and a current contact number. Thanks

16.01.2022 We know , we know - as far as winters go we have it pretty good on the GC - Still, were always going to bring out the ugg boots - they are the perfect accessory to yoga tights #warmthbeforefashion #goldcoastyoga #goldcoastwinter #hotyogaoxenford #hyo4210

16.01.2022 We want to say a huge thank you to all our teachers and members for supporting and having a bit of fun with our HYO Spooktacular weekend. Congratulations to all our lucky door prize winners - we hope you enjoyed your special treats and had a great time discovering your yoga. Until next year - that's a wrap. Unless of course anyone forgets where their hip bones are - then I'll be happy to jump back into my skeleton costume again. Have an epic week. #hyohalloweenspooktacular2020 #hyo4210 #hotyoga #wetrickedandwetreated #yoga #practice #findsomefun #grateful #thankyouforsupportingourcommunity

15.01.2022 We’ve got our Christmas Day menu sorted - how’s everyone else traveling? Let us know what’s on your menu- bbq by the beach, cold meats by the pool, all the roasts and trimmings or something totaling different? We’d love to hear how your celebrations will go

15.01.2022 While our awesome Jess is basking in the sunshine of Agnes Water we have the beautiful Jacqui covering Friday morning Vinyasa - what an epic way to kick off a long weekend - Only a couple of spaces available, don't forget to book. Download the Mindbody app or ask us how. #hotyogaoxenford #hyo4210 #vinyasa #yogateacher #fridayyoga #flow #goldcoastyoga #breatheandmove #longweekendvibes #yogaeveryday #northerngoldcoastyoga

15.01.2022 Most of us know her as Taylor, those who do our hot Pilates class call her the smiling assassin . Either way this beautiful lady is celebrating her birthday today. Join us in wishing her a very happy birthday from her HYO fam- we hope you have a great day @taylorellen

14.01.2022 Morning Hot Yoga Oxenford Community in light of yesterdays announcement from QLD Government for our local area of Oxenford, Coomera, Pimpama and surrounding areas we are asking that you view the places listed and take the appropriate action for your own health and piece of mind. We will always keep complient with our industry Covid plan and with your assistance we are helping to ensure the health of our community. Please keep up all the great work with supporting our measures we have in place.

13.01.2022 Happy Friday HYO Community- bananaasana over apples any day . #fridayfunny #goldcoastyoga #hotyogaoxenford #hyo4210 #northerngoldcoast #yoga #laugh

12.01.2022 Happy Friday HYO Family- we would love to introduce you to Andrew. He will be our guest teacher guiding you through your Yin class tomorrow morning. After formally training in India, Andrew has continued his passion for yoga around Australia and has settled on the Gold Coast with his family. He has collaborated with national yoga organizations, teachers yoga where it’s needed - not only in studio but outside, online and is bringing yoga to future generations with kids yoga. He’s excited to meet our beautiful community and is looking forward to guiding you in your Yin practice- #yin #hyo4210 #oxenford #goldcoastyoga #saturdayvibes #itsayinthing #slowdown #teacher #yoga

11.01.2022 Happy Monday Yogis. Time to practice non-attachment to your routine, class style, teacher, hey maybe even your spot in the room. Tomorrow 7th July Kel will be covering the 09:30am class. It will be 75mins hot Vinyasa just while Clint is away this week then our normal schedule with Modified Ashtanga returns . See you in the morning or not - we promise we won’t take it personal

09.01.2022 Happy Saturday HYO Fam - Who’s getting excited for our brand new hot Pilates class starting Monday 30th Nov 05:30am? What a way to kick off summer- oh and who’s coming to laugh at Kel as she struggles through the class? You’ll also meet our beautiful new teacher #hotpilates #newclass #hyo4210 #hotyogaoxenford #monday #early #sparrowfart #teacher #yoga #northerngoldcoast

09.01.2022 Merry Twistmas Everyone- From our Yogis to Yours

08.01.2022 From Rhian, Kel and all of our incredible teachers we would love to wish you all our HYO family a very Merry Christmas . Thanks for your support during 2020, through Covid, through zoom and eventually back in our beautiful studio. We are all very grateful to have been a part of your yoga journey this year and look forward to being a part of it in 2021.

08.01.2022 Happy Friday HYO Fam. Wow it’s almost December, and the holiday season is nearly upon us. Time for Christmas Trees, Mangos , the Movie Love Actually and our revised Christmas Schedule- This time of year can get super busy, but among the crazy set aside some time for you and your yoga. Come back to your breathing and moving practices that support life off your mat

08.01.2022 Our beautiful space ready for another fun filled arvo of movement . Align26 with Margaret, Hot Pilates with Taylor or Non heated Vinyasa with Samii we’ve got you covered- see you soon. Bookings Essential as spaces still limited

08.01.2022 We’re trying a new thing . We’ve added an additional Align26 to our schedule . 7pm tonight with Karen - 60mins - another great opportunity to roll out your mat and enjoy your practice. Spaces still available- let us know if you need assistance with your booking. #hotyogaoxenford #goldcoastyoga #align26 #yogaclass #hyo4210 #opportunityknocks #findyourpractice

07.01.2022 Stuck for Christmas ideas? Really want your mum to be able to touch her toes when she’s 90? Interested in finding ways to reduce stress or busyness of your mind? Ready to meet some epic people finding their yoga? Excited to find enlightenment and levitate? - while we can’t promise the last one, we can hopefully help create a space for you and the ones you love to find their yoga. Our beautiful gift cards are in studio now and make the perfect Christmas gift, stocking filler, secret Santa pressie or little treat for yourself- pick up one today

07.01.2022 Howdy Hot Yoga Oxenford Community- due to recent changes in Victoria we are asking that if you have recently returned from Victoria or have been in one of the hot zones that you avoid coming to the studio for 2 weeks. Your health and well-being is a priority to us and we want to make we work together and take the necessary actions to keep our community safe. Thanks for your understanding

07.01.2022 Happy Sunday HYO Fam - We would love to send a big HYO welcome to Abbie. In case you missed our newsletter yesterday Abbie is joining our teaching team and is very excited to be kicking off your week with our brand new Hot Pilates class each Monday at 05:30am. Reserve your place, come say hi, or just help get Kel through the class we know external rotation is NOT her super hero power . You can check out Abbie @tetheredtothebody - welcome aboard Abbie #hotpilates #newclass #monday #hyo4210 #hotyogaoxenford #mondaygoals #strengthandflexibility #balance #teacher #yoga #movement #goldcoastyoga

06.01.2022 Happy Sunday Hot Yoga Oxenford Community - here’s one for our amazing Bro yogis. You might have seen Cameron Monley around the studio enjoying his yoga, usually with his beautiful wife Lyza Saint Ambrosena off the mat though Cam provides and facilitates a men’s mindful group as he is a true believer that men need a safe space to develop their mindfulness, meditation and chat. First one is this coming Wednesday - if you’re interested or ladies if you have a man in your life that would be interested let us know and we will put you in touch with Cam Men’s health is not just about the physical

06.01.2022 Happy Thursday HYO fam. We want to help you find your yoga and today’s the day to start. You don’t need to wait until a Monday and you’ve already made it over hump day. And if your weekend plans are already starting to grow then now is your chance. Grab your mat and book yourself a spot in one of our epic classes for today. Thursday’s have a great line up of classes to pick from all guided by some of our amazing teachers who can’t wait to see you. Book online or on the app to reserve your place #yoga #hotyogaoxenford #thursday #yogaclass #hotpilates #hotyoga #goldcoastyoga

05.01.2022 We’ve turned up the heat on Thursday’s- Back to back heated classes guided by our awesome teachers. Forget the late night shopping, roll out your mat and come play - we would love to see you. Book online or via Mindbody app. #hotyogaoxenford #hyo4210 #goldcoastyoga #hotyoga #thursdaynightsonthemat #yourtime #yoga #northerngoldcoast #oxenford

05.01.2022 Our beautiful upstairs space will once again be in action from 01st August (this sat) Yin with Candice kicks off at 08:45am. Monday and Wednesday Yin will also be upstairs at 6pm. Spaces are limited, bookings essential to reserve your space @zachatlarge

05.01.2022 It’s our first Christmas as Hot Yoga Oxenford (HYO) and we want to celebrate . 2020 has been a big year for most of us and our yoga practice has kept us grounded and given us support in uncertain times. Give the gift of yoga this year with one of our Christmas offers. You might just be helping someone find their yoga

04.01.2022 Check this epic event out - the beautiful team @fritzandlola are turning two and they are celebrating . You’ve probably seen their stunning mats already in our hot room - so many of us have one - mines the blue agate (looks like the ocean -kind of), but the lady behind the mats @chrissi0504 is equally as beautiful as her mats. So grab a friend and clear out some space in your diary for this fun filled morning of yoga, food and good times oh and did we mention there’s food - Happy 2nd Birthday @fritzandlola #birthday #yoga #yogaevent #turningtwo #outdooryoga #happy #healthy #fun

04.01.2022 Did you know you don't have to wait until Monday to learn how to knit? Actually, now that I think about you don't have to wait until Monday to learn how to dance, cook, free dive, plan a trip, ring a friend or discover how to yodel. Oh my goodness - you know what else? You don't have to wait until Monday to try yoga. Any day is a great day to start yoga. We still have spaces at 4pm and 7pm. Don't let the calendar determine when you want to try something new. You get to decide. Book your spot online or give our studio a call to reserve your place. #hotyogaoxenford #hotyoga #hyo4210 #yogaonathursday #everydayisagooddaytoyoga #goldcoastyoga #yoga #breathe #finishyourweekwithyoga

04.01.2022 Happy hump day HYO family- does anyone have a good camel story to share . Nope us neither - all we’ve got is that the hilariously awkward dad joke telling Kel will be covering for our beautiful, radiant and talented Jacqui tomorrow morning. 09:30am - lets have some fun #hyo4210 #hotyogaoxenford #goldcoastyoga #vinyasa #northerngoldcoast #yoga #practice

03.01.2022 We couldn’t let this one slide - massive shout out to our OG Rod on his birthday. We know you don’t see him as much anymore and I’m sure you miss the banter as much as we do - but he was a huge part of growing our epic community over the past four years so we would love to wish him a very happy birthday . Have an awesome day #happybirthday #hyoOG #yoga #studio #goldcoastyoga #hotyogaoxenford

03.01.2022 While we strive as best as possible towards Ahimsa (non-violence) towards others and ourselves- we pause in honor for those that had to fight - by choice or by chance - we remember you and we are grateful.

03.01.2022 Please welcome our beautiful guest teacher for Saturday morning Yin this week- Nicole. Nicole is a Kundalini and meditation teacher, who recently added Yin and Prana Vinyasa to her training. She has a passion for sound healing and uses the Gong to access deeper states of consciousness and relaxation. Nicole is super excited to guide our Hot Yoga Oxenford community through your practice. See you on your mat #yin #yoga #hyo4210 #breath #relaxation #youtime #saturdaymorning #findyouryin #community

02.01.2022 We totally agree with @nourishednatasha - each and everybody has their own unique, authentic and beautiful yoga practice. It is not defined by what someone else’s definition of yoga is. Take your practice moment by moment- day by day - practice by practice and discover your yoga #goldcoastyoga #hotyogaoxenford #hyo4210 #yin #sweat #northgoldcoastyoga #yoga #youryoga

02.01.2022 Have a question about your membership or have nearly run out of classes on your pass? Give our amazing Jess a call on 07 55 804 843 or email on [email protected] as you can see she’s super skilled and ready for your enquiry.

02.01.2022 Happy Tuesday HYO Fam - we’ve got a fun, little line up for you tomorrow at in the hot room - and of course what I mean by fun and little is of our awesome pocket rocket Karen . She’s super keen to say merry Christmas to all you epic yogis and guide you in your morning practice at either 05:30am or 09:30am - or perhaps both . Kel’s then going to cover the wheel for the captain @jrudgorgie for the 6:30pm Align26. Come on - arvo crew come say hi - it’s our last 75min together until after the festivities -

02.01.2022 Meet Jules our guest teacher covering @taylorellen for Pilates tomorrow night. This beautiful soul has taught in Singapore and Saudia Arabia for the last few years and is now back on the Coast and looking forward to having some fun with our HYO community- there’s still a couple of spaces available to book. Let’s give a big welcome to Jules @bodyathletica

01.01.2022 We invite you to find your practice - our classes are open to all levels of experience and regardless if it is day 1 or 10,001 of your yoga journey we would love to be apart of it. Our awesome hot yoga classes are therapeutic for your mind and body. Our super popular yin classes encourage you to find space between your thoughts and let you discover the art of slowing down. Our Modified Ashtanga is fun and full of opportunity for personal growth in your body and your mindset and our Hot Pilates finds creative and new ways to move your body outside your normal yoga routine. Check out our website for more details and how to join your next class. #hotyogaoxenford #hyo4210 #goldcoastyoga #yoga #itstimetorolloutyourmat #findyourpractice