How's Your Body? | Medical company

How's Your Body?

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25.01.2022 An interesting read... https://www.abc.net.au//to-improve-your-mood-ditc/10776508

25.01.2022 It's Tradies National Health Month!! Tradies National Health Month raises awareness of the health and injury risks affecting those who work in trade occupationsamong tradies themselves, their families, employers and the wider community. With statistics showing almost 3 in 5 serious workplace injuries involve a tradiedespite making up only 30 per cent of the workforcetradies' health must be everyone's priority. Help a trade look after their health today.

24.01.2022 It's World Earth Day- want to help the planet and your body?- Walk.... How about you walk to as many places as you can this week!

23.01.2022 Some interesting reading about shoes... https://www.nature.com/articles/s41598-018-35980-6

22.01.2022 Have the Commonwealth Games got you feeling motivated? Physical activity - like team sports, yoga, or even playing casually with friends - can be great for your... wellbeing and mental health. Find out more about physical health and being active at https://headtohealth.gov.au/me/physical-health/being-active #GC2018

20.01.2022 Absolutely - don't be ashamed! http://www.abc.net.au//why-we-need-to-talk-about-w/9945920

20.01.2022 Moving forward in creative ways.

19.01.2022 Mental health at work matters! http://www.afr.com//business-must-use-james-packers-braver

18.01.2022 Individualised exercises programmes has bee shown to be beneficial in fighting cancer. http://www.afr.com//tough-love-and-hard-exercise-for-peopl

17.01.2022 A great read...https://www.abc.net.au//exercise-cancer-care-phy/10117906

16.01.2022 There are a number of ways you can look after your mental health. Learn more of our favourite tips for a healthy headspace.

16.01.2022 Sign up today and start receiving free resources and tools to support your journey toward creating a mentally healthier workplace.

12.01.2022 A study of 266,939 individuals has found that physical activity can decrease the risk of depression regardless of age, gender or location.

12.01.2022 Free those little feet! "Turns out the feet are the most nerve-rich parts of the human body, which means they contribute to the building of neurological pathway...s in the brain. Covering them in shoes, therefore, means we’re eliminating all kinds of opportunities for children’s brains to grow new neural connections." See more

10.01.2022 Clinical pearl of the month! See this exercise progression framework by Jill Cook et al. Useful for more than just tendons!

10.01.2022 Well worth the read...http://www.abc.net.au//how-environmentally-friend/10017734

07.01.2022 Worth the read... http://www.abc.net.au//making-sense-of-seemingly-c/9343684

01.01.2022 If you’re feeling a little down, even getting your body moving for just a few minutes can pep you up and help you manage your emotions. Find out how these 4 simple ways can get you more active!