High Performance Tennis in Adelaide, South Australia | Tennis court

High Performance Tennis

Locality: Adelaide, South Australia

Phone: +61 412 752 116

Address: Cnr East & South Terrace, Kensington Gardens 5068 Adelaide, SA, Australia

Website: http://hptennis.com.au/

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23.01.2022 Congratulations to performance player Kristina at the 14/u UTR Junior State Performance Championships Winner 14/u Girls Doubles 3rd place 14/u Girls Singles

23.01.2022 Congratulations to Brendan, Leana & Alex on their performances this week in the UTR 2020 Just 4 Tennis New Years Open 14/u Boys Singles Winner - Brendan 12/u Girls Singles Runner Up - Leana 14/u Boys Doubles Winner - Brendan/Alex

20.01.2022 Pranav (8) working on generating some speed on his forehand

15.01.2022 Lobs has it’s place in player development, but is often under-practiced and under-utilised in matches. This is a great drill using a constraint to help the athlete achieve the height needed for an effective lob

14.01.2022 Improving the ball toss with a fun exercise

13.01.2022 Constraints led coaching is effective at any age/stage of development and challenges the athlete to find their own solutions. This video shows three athletes at different stages of development working on return of serve.

11.01.2022 Set the standard and expectation for your athlete to maximise development

10.01.2022 The backhand down the line is one of the most important shots in the women’s game. Remove the result by placing a towel over the net as a visual block for the athlete. Encourage them to be brave and courageous to take the shot on and build their confidence.

09.01.2022 Target practice

08.01.2022 Semi-open stance serving into the tram lines working on twist axis shoulder rotation on the serve

07.01.2022 Are you looking for a career in tennis coaching? High Performance Tennis is looking to appoint an Assistant Coach to join our team in 2021 with approximately 15 hours per week to begin with. *PLEASE NOTE: High Performance Tennis does not sponsor Visa’s. All applicants must be Australian citizens. Only applicants with a right to work in Australia will be considered. If you believe you have what it takes and are a passionate tennis coach who loves tennis, we would love to hear... from you. You will be a valued member of the team, love your job and enjoy being part of the High Performance Tennis community. This position would require you to hit the ground running, so being professional, motivated and organised will be key characteristics of the successful candidate.

06.01.2022 Working on movement specifics

05.01.2022 Improving physical and cognitive performance before the start of the session

03.01.2022 Congratulations to performance athlete Brendan continuing his great form today winning the 2021 Gawler Silver JT 16/u Singles

03.01.2022 Working out of the backhand corner

01.01.2022 Efficient movement and weight transfer through the court

01.01.2022 Using constraints for kinaesthetic learners helps them feel the technical change