Hampton Park Women's Support Service in Melbourne, Victoria, Australia | Local service

Hampton Park Women's Support Service

Locality: Melbourne, Victoria, Australia

Phone: +43 6432 799

Address: 1 Coral Drive, Hampton Park 3976 Melbourne, VIC, Australia

Website: http://www.hamptonparkwomenssupport.org/

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19.01.2022 The team at Cire community hub have created this wonderful resource. Check it out below This free Isolation Survival printable guide, created by our talented work placement students, is packed full of nutritional support, steps to a peaceful night's sleep, guided mindfulness meditation, wellbeing support, resources and helpful links, daily routines, community support and so much more. Get your free pack here: https://bit.ly/2Xmc4QI ... https://www.cire.org.au//Isolation-Survial-Guide-July-9.pdf

15.01.2022 Spoonsville has come to Hampton Park!

10.01.2022 SCHOOLS BACK! With many kids returning to school on Monday here is a short guide to help them transition back following a looooonnngggg stint at home. #GoodLuckEveryone

10.01.2022 We all need to be reminded of this from time to time

08.01.2022 If you or someone you love are struggling at the moment your GP can provide a mental health plan that means you can access 20 sessions with a mental health care professional subsidised by Medicare. #stayingsafeinisolation #mentalhealthmatters

08.01.2022 You don’t need to be a victim of family violence to seek help. safe steps Family Violence Response Centre offer confidential 24/7 support to victims and also pr...ovide advice to friends or family reaching out on behalf of someone else. safe steps offer their services over the phone, via email and through online chat https://bit.ly/3jWCb9V For immediate police assistance, always call Triple Zero (000) #ThereIsNoExcuse

08.01.2022 A simple check in could save a life and open up some important conversations around mental health. Today, tomorrow and always. R U OK? Life line 131 114 Kids help line 1800 55 1800 Domestic violence recourse centre Vic 1800 737 732

03.01.2022 Please share. Even in Stage 4 restrictions you are allowed to leave your home if you or your children are at risk of harm from family violence. For help or sup...port, call our 24/7 phone line on 1800 015 188. We're here for you any time of the day or night. If you can't call, or prefer not to, you can connect with us through live web chat on weekdays between 9am - 9pm at safesteps.org.au/chat If you or someone you care about is experiencing family violence and speaks limited or no English, we can arrange to speak to you with the help of a telephone interpreter. Find out more at bit.ly/safesteps-covid

01.01.2022 Struggling with anxiety? Finding it difficult to sleep? Self care is more important now than ever! Insight timer is a free app that has thousands of meditations available. Give it a go! Even 5 minutes of guided meditation in the morning can change your entire day. #stayingsafetogether