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HQ Intelligent Health
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17.01.2022 These words ring true especially when walking down empty supermarket aisles looking for essentials like toilet paper. It’s so much harder to flip to feelings of gratitude when you can’t find what you need at the shops or when you’re running out of things to do with active little ones stuck at home. - Scientists have proven that gratitude can help us all in these interesting times: gratitude improves physical & psychological health enhances empathy & reduces aggres...sion improves sleep fosters resilience - So, maybe we can all practice a little gratitude together To take the time to focus on what we have rather than what is lacking. This can be a daily family practice at the dinner table, reaching out to people to share your appreciation or just taking a deep breath when you’re local shops are out of stock. - At HQ we are so grateful for this online village. To find out how we can help you feel good things inside, go to hqhealth.com.au See more
09.01.2022 Slowing down Anita here, rocking the active wear at home. Time feels so much slower when we are forced to slow down. Staying home. Staying local. - I am trying to not be too anxious about the uncertainty we find ourselves in. Yoga helps me get out of my head and centred in my body. ... - Probably like you, I am getting joy from the little things. Heading to the local park, with toddler and dog in tow. Getting some vitamin D and having fun - while keeping a safe distance from other park-goers. - My daily go to is our scientifically formulated Re-Energise superfood drink. Packed with Traditional Chinese Medicine ingredients, whole foods and organic vitamins for mood, immunity and energy - link in bio for more info. - This pic is of me and my toddler this time last year, when there was no looming lockdown and just enjoying the sunshine. Wishing us all happiness and freedom See more
07.01.2022 G I V E A W A Y As part of World Breastfeeding Week, we have teamed up with some amazing brands to give you the opportunity to win 1 of 10 BaoBags! That is 10 BaoBags going out to 10 lucky mamas to support your breastfeeding journey! ... To enter: 1. Like this image 2. Follow these accounts @hqhealth @weledaaustralia @franjoskitchen @stormandindia @thisiscottons @cakematernity @baobag.co 3. Share the love and tag another mum in the comments below. PRIZES: 10 BaoBags each filled with the following: 1 x Re-Energise 5 Day Sachet Pack by us, HQ | Intelligent Health. 1 x cylinder of lactation cookies or muesli from Franjos Kitchen 2 x boxes of Nursing Pads from Cottons 1 x tube of Nipple Care Cream from Weleda 1 x cylinder of Berry Cassis Tea by Storm & India 1 x $50 voucher from Cake Maternity Open to Australian Residents only. Giveaway closes 5pm AEST, Friday 7th August 2020. This giveaway is in no way endorsed or sponsored by Instagram. For full T & C’s, visit BaoBag's website - link in bio. See more
01.01.2022 World Breastfeeding Week Special Offer - Re-Energise superfood powder is specially formulated for all you gorgeous breastfeeding mamas. - Packed with traditional ingredients, plant-based protein, grasses, minerals and organic vitamins to support ... Energy Immunity Mood Milk Supply - Enjoy $5 off Re-Energise cylinders PLUS free shipping during World Breastfeeding Week. Use code WBW at check out for free shipping for Aus & NZ. Offer ends Fri 7 August. Link in bio for more info. See more
