HRD Psychology in Haymarket | Mental health service

HRD Psychology

Locality: Haymarket

Phone: +61 2 9283 5530

Address: 368 Sussex St 2000 Haymarket, NSW, Australia

Website: http://www.hrdpsychologist.com/

Likes: 174

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• Medical and health
• Mental health service
• Psychologist

25.01.2022 Find time for no-thinking do it when you can

25.01.2022 Slow down your sensess and discover a new life

25.01.2022 New video! Have you been getting brainwashed your whole life? Please share today!

25.01.2022 Remember, its okay, not to be okay - and to talk openly about it. You are not alone. #WorldMentalHealthDay

23.01.2022 for those that having serious anxiety, we have recently started a new framework of fear of death Anxiety that brings all anxieties origins to a single reason and that is fear of Dying in one form or other, so try to work on stopping fear of death and see how you go and let me know

21.01.2022 Remember, it's okay, not to be okay - and to talk openly about it. You are not alone. #WorldMentalHealthDay

20.01.2022 https://www.abc.net.au//mens-mental-health-mascul/10768294

20.01.2022 How to respond when someone talks to you about their mental health

15.01.2022 Meet a great example of a human being Allah The Almighty Creator of mankind says in Surah Al-Ma'idah: And whoever saves one (Life) it is as if he had saved all... of mankind entirely Quran 5:32. See more

13.01.2022 https://www.psychology.org.au//US-expert-says-psychologica

13.01.2022 Meet a great example of a human being Allah The Almighty Creator of mankind says in Surah Al-Maidah: And whoever saves one (Life) it is as if he had saved all... of mankind entirely Quran 5:32. See more

11.01.2022 aRe yoU OK? RU OK is a sentence that we are hearing often these days, a welcome addition in our everyday language. Asking this question seems rather easy, however, a honest answer may not be as easy as the question, as most of us hide all our pains within our bodies. I encourage you to take up the offer by the friend that asks you R U OK, and tell them about how you are feeling and next time you return the favour.

09.01.2022 Dont panic , ground your self in here and now

07.01.2022 relax and stop all thoughts, stop thinking as long as you can and itll all happen

06.01.2022 relax and stop all thoughts, stop thinking as long as you can and it'll all happen

06.01.2022 we are back in therapy

05.01.2022 Hrd psychologist goes Superbike Racing Do Something Different

05.01.2022 Mental Health will be the #1 Issue we face in 2019. Depression, Anxiety, and Panic Attacks are NOT signs of weakness, they are signs of trying to remain strong for far too long.

04.01.2022 Metacognition is the key to self protection against the negative thoughts and therefore bad feelings, this term basically means, observing your active mind or simply assess what you are thinking at any given time and in manageable segments, a self monitoring thought pattern that will allow you to stop negative accumulation of thoughts that lead to irrational thoughts and behaviours that are responsible for bad feelings. monitor what you thinking

04.01.2022 #Psychweek connect to thrive follow these steps and pass it on Tip #1 Share a smile, eye contact or a chat with a stranger Tip #2 Ask questions-an really listen to the answers... Tip #3 Create a bond by offering or asking for help See more

04.01.2022 being positive is being rational in circumstances that the choice can be either or positive/negative

03.01.2022 6 Problems With Modern Schooling System. Share your thoughts and comments below. (via @ youtu.be/okpg-lVWLbE)