Hridhaya Centre for Wellbeing in Mackay, Queensland | Alternative & holistic health service

Hridhaya Centre for Wellbeing

Locality: Mackay, Queensland

Phone: +61 481 347 872

Address: 76 Carlyle Street 4740 Mackay, QLD, Australia

Website: http://hridhaya.org

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• Medical and health
• Alternative & holistic health service

25.01.2022 Learn how to change old habits that get in the way of easy movement so you can do what you want for as long as possible.

25.01.2022 Choose fresh seasonal foods. Lightly cook them with spices like ginger and garlic to help your body digest them completely. Live in harmony with daily and seasonal rhythms of nature. This is the path to good health #organicandnaturalstore

25.01.2022 Book your spot

24.01.2022 Shirodhara is amazing! A most therapeutic experience! My body goes into total relaxation. My client will sleep very well tonight after her hour long Shirodha...ra session and the benefits of restful sleep to our heath and wellbeing are well known. I feel so privileged to be able to support people with this deep and powerful treatment Come along to the clinic and experience it for yourself See more

24.01.2022 Great news! Increased opening hours coming very soon! Starting in October you will be able to receive Ayurvedic treatments and health consultations for more d...ays each week. Marigold Ayurveda also stocks a full range of quality Ayurvedic therapeutic herbs and oils to meet all your needs. Stay tuned for more exciting news and please get in touch to make your booking See more

23.01.2022 Drums were raditionally used to bring balance and renewal into one's being. During our next chanting session, we will be singing to the beat of this native amer...ican style frame drum. Join us to explore the depth of consciousness, and have fun chanting as a group. Registration compulsory. Booking link: https://www.soulfulment.com//unity-chants-with-prabha-jami See more

22.01.2022 Walking barefoot on the green grass, especially early in the mornings while the dew is still sitting there, is a wonderful way to counter inflammation. It cools... down your body beautifully, helping things like skin rashes, hot flushes etc. According to Ayurveda, the gentle massaging action also stimulates the sensitive Marma points on your feet that relate to heart, lungs and nerves to name but a few. It also feels amazing so post a video or picture of where you can walk barefoot at dawn! See more

22.01.2022 Did you know that turtles represent steadiness, patience, longevity and wisdom? We know that moving at your own pace as the turtle does is often the best way to... move forward. We could do well to emulate the turtle’s natural habit of taking one day at a time and approach life with mindfulness and acceptance. A few days ago I saw this little turtle balancing on a float and it prompted me to consider what qualities I could take from him as we leave 2020 behind, with all its challenges and opportunities to learn. Thank you to all dear and valued friends and clients of Marigold Ayurveda for your continued support in 2020. I look forward to seeing you all again soon in 2021. I will back in the clinic from 11th January Happy New Year See more

22.01.2022 Abhyanga is Ayurvedic massage. It is an ancient form of massage where your hands, feet, torso, neck, head, arms and legs are massaged using warm, specialised Ay...urvedic oils. It is deeply relaxing, encourages lymphatic drainage and promotes healthy sleep. It relieves muscle tightness and is an effective treatment for sore backs, necks and shoulders. A few appointments are still available for next week. Message me to book your spot See more

21.01.2022 For lunch today I made fresh yeast-free bread . This one puffed up to almost bursting point while cooking, making it light and therefore easy to digest. It's v...ery satisfying and heaps of fun to make chapatis so keep your eyes on this page if you are interested in learning how. I will soon be announcing details of my new "Ayurvedic Kitchen" - an exciting series of cooking classes to be held throughout this year that will give you all the skills and understandings to prepare delicious, nutritious and healing foods. And we will have a lot of fun too . See more

21.01.2022 Hridhaya season greetings - Thank you for supporting us this year. https://mailchi.mp/fbc98850db8b/hridhaya-season-greetings

20.01.2022 Book your spot for next chanting session.

19.01.2022 Yes! We have banana leaves for our upcoming Ayurvedic Cooking Class and Feast on November 14th! There are only a few spots left so if you are planning to come... along, book now to secure your spot. This event has been very popular. Here is the link to book your ticket: https://fb.me/e/1zkGLdrcq I am getting very excited now Please get in touch with me directly if you have any questions. See more

16.01.2022 Couple of spots left for Saturday's workshop, if you havent yet booked. Booking Link: https://www.soulfulment.com/bookin/stages-of-meditation-1-3

13.01.2022 Great for breakfast or dessert - or both! Today I chose this for breakfast :) Besan (chickpea) porridge is also called Besan Ka Sheera and is made by roasting b...esan in ghee until aromatic and then simmering with milk, saffron, cardamom and sugar. Raisins added at the end are a delightful surprise to find in the bottom of your bowl. As well as tasting heavenly this dish is wonderful for bones and stiff, cracking joints. See more

11.01.2022 Some inspiration for the day... Ants and Bees, a Metaphor BY MADISYN TAYLOR We can learn a lot from watching ants and bees, living in community and working for the greater good. ... When we see ants and bees out in the world, we often see just one, but this belies the reality of their situation. More than any other species, ants and bees function as parts of a whole. They cannot and do not survive as individuals; they survive as members of a group, and the group's survival is the implicit goal of each individual's life. There is no concept of life outside the group, so even to use the word individual is somewhat misleading. Often, humans, on the other hand, strongly value individuality and often negatively associate ants and bees with a lack of independence. And yet, if we look closer at these amazing creatures, we can learn valuable lessons about how much we can achieve when we band together with others to work for a higher purpose. Most ants and bees have highly specified roles within their communities, some of which are biologically dictated, and they work within the confines of their roles without complaint, never wishing to be something other than what they are. In this way, they symbolize self-knowledge and humility. They also display selfless service as they work for the common good. In many ways, they are like the individual cells of one body, living and dying as necessary to preserve the integrity of the whole body, not to protect themselves as individuals. In this way, ants personify the ability to see beyond one's small self to one's place within the greater whole, and the ability to serve this whole selflessly. Ants and bees can inspire us to fully own what we have to offer and to put it to use in the pursuit of a goal that will benefit all of humanity, whether it be raising consciousness about the environment, feeding the hungry, or raising a happy child. Each one of us has certain talents we were born with, as well as skills we have acquired. When we apply these gifts, knowing that we are one part of a greater organism working to better the whole world, we honor and implement the wisdom of ants and bees.

09.01.2022 Sunday 15th November 9.30-3.00 FINCH HATTON HEALTH AND HARMONY Finch Hatton will be buzzing as they have a rummage sale happening at Finch Hatton Central. I hea...r there is a garage sale happening to . Plenty of Parking in the showgrounds just follow the signs. Please bring some CASH as not all the stall holders have eftpos facilities and no ATM in Finch Hatton. There is a list of speakers as well sorry can not get a list of stallholders up but if you check our page some have posted there and if you have not posted yet please feel free to do so. Look Forward to seeing you all then. SCHEDULE OF SPEAKERS 10.00 Karen Healing for Wellness GONG BATH 10.30 Luke PERMACULTURE in your home garden 11.00 Prabha & Jamie from HRIDHAYA CENTRE Join them for this uplifting session of UNITY CHANTS 11.45 Pam Holloway Will be speaking on StemEnhance Ultra 12.15 Sue Vonthien Let Sue introduce you Feldenkrais movement to improve flexibility 12.45 Jo Nightingale Astrological influences for the remainder of 2020 1.15 Cynthya Popperwell Coherence, enlightenment & ascension. See more

08.01.2022 Book via link provided on flyer.

07.01.2022 Join the group for meditation

04.01.2022 Book your spot for Chanting session at the Centre. Register via link: https://www.soulfulment.com//unity-chants-with-prabha-jami