Hub Total Fitness in Gladstone, Queensland | Fitness trainer

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Hub Total Fitness

Locality: Gladstone, Queensland

Phone: +61 7 4978 4111

Address: 85 Sunvalley Rd Shop 7 4680 Gladstone, QLD, Australia

Website: http://www.hubfitness.com.au/

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25.01.2022 Tag your go-getter training buddy today

25.01.2022 Stuck on what to get dad for Fathers day.?? We have Shirts, Shorts, weightlifting belts, wrist wraps, chalk & socks. 10% off for all members. Or buy him a voucher and he can choose himself :)

25.01.2022 Please take note of our hours over the Christmas/New year break. If you are wanting to train when we are closed you can purchase a 24hr card from reception

24.01.2022 Youth Bootcamp is back. Please follow the link to register. Starts Monday the 12th of October for 6 weeks. Mondays 4pm and Saturdays 9am Ages 13+... https://www.registernow.com.au/secure/Register.aspx?E=40803

24.01.2022 From the Staff at HUB TOTAL FITNESS we wish you all a very happy & Safe 2021. Lets hope that this year is a great one! :)

24.01.2022 Come along to learn about what we do at our HUB boot camps and listen to the staff from Asn Gladstone talk about what nutrition will benefit your training. Registrations for the next challenge will be open soon, keep an eye out. RSVP to the event on our FB page. Pm us for any other info.

24.01.2022 We are very excited to welcome our new neighbours real soon!

24.01.2022 Great morning of Bootcamp today. If you are looking for a little push, join in on the fun. $8 for members.

23.01.2022 1 more sleep!!!!! Are u most excited about classes or creche?

23.01.2022 Anyone cleaned their fridge out this afternoon?

23.01.2022 A little post Christmas workout for those that are keeping their bodies moving :) Note: Change the double under's and do double single skips :)

21.01.2022 Gladstone has some amazing training facilities and trainers to help you with your health and fitness. Thanks for voting us top 3! We will continue to provide our 5 star service! To celebrate buy our 3 months and get 3 free is being extended for another week

21.01.2022 Staying safe in 2020! We are passionate about keeping HUB clean! Thanks for your help too

21.01.2022 Anyones leg day Fridays?

21.01.2022 Our casual Outdoor group training timetable starts tomorrow Tuesday the 15th September for 2 weeks. $8 per class, please see reception staff upon attending to pay/book Registrations are open now for the next challenge... https://www.registernow.com.au/secure/Register.aspx?E=40803

21.01.2022 For the last time in 2020 our 3 for 3 promotion is available until this Saturday. Do not miss out on the best value for your money with 6 months gym membership. Pm for more details.

20.01.2022 How many people are already in the Christmas spirit? A few of the staff are here. :) Here is one to save for later or make it now :) YUM

20.01.2022 Join our instructors this afternoon for an awesome new release of Bodycombat. Today 530pm

20.01.2022 NEW Gorilla Health merch in stock now. 10% Off for all members.

19.01.2022 We have a great Saturday lined up for you. POP up Body Attack ,RPM & PUMP with 2x instructors to take you through your morning with a nice gentle ending of Body balance. We will have Our Christmas POP up Stalls here from 830-10.30am Don't miss out on the perfect secret santa or teacher gifts

18.01.2022 Easy, Affordable & quick.! What an easy yummy recipe, especially for those events that you need to take a plate.

17.01.2022 A BIG Merry Christmas to all our members and their families. We hope you have a great day with the people you surround yourself with. From all the HUB TEAM

17.01.2022 The Asn Gladstone team are in the club again tomorrow from 9am, drop by for some great samples & the best advice

16.01.2022 Join the girls this Saturday at 8am for a pop up Body attack class - 45mins

16.01.2022 Staring Monday you can purchase our Christmas Promo, either for yourself or the perfect gift (vouchers available) 3 months 24/7 gym membership for only $299 - Saving over $150 24hr access - Fob Included... Inbody scans Personally designed programs All Group Fitness Classes Childminding - 6 days per week Fully Air conditioned facility Easy parking Showers & Lockers provided 1x Personal training session inc. Hurry, for a limited time only. Limit of 2 per customer

16.01.2022 20% off all Gorilla Clothing & Accessories today & tomorrow ONLY

15.01.2022 SPRING HAS US FEELING AHHHHH-MAYZING!!! BUY 3 MONTHS GET 3 MONTHS FREE

15.01.2022 2 sleeps to go - grab your teacher/secret santa/stocking fillers at HUB <3 Please bring cash if you can

15.01.2022 Don't forget 10% off for all HUB members, don't forget to mention this at your booking & take your HUB membership card with you. Great idea for the perfect Christmas gift as well. :)

14.01.2022 It's back again tomorrow Wednesday 10th Combat vs Attack Come join in at 5.30PM

13.01.2022 Started your Christmas shopping yet? We do have the perfect fitness gift. 3 months membership with all extras included. For only $299 You get Full Gym use... Inbody scans Personally designed programs A 24hr FOB, so you can train 24/7 Childminding - 6 Days per week All Group Fitness Classes A a 1 on 1 PT Session So much in ALL one gift. Send us a message for further info or pick up your voucher from our reeption team.

13.01.2022 Ready, Set................. Lets GO

12.01.2022 Are you meeting your fitness goals? The inbody can keep you on track, all members this is included in your membership. Need a little push? Our certified personal trainers can also personally design you a program for the gym & keep you accountable. Book your inbody scan and program at HUB reception or simply give us a call 49784111

12.01.2022 Join us for a POP Up Body Attack class this Saturday at 8am.

11.01.2022 U12 Meteors Blazers hockey team got together Saturday morning for a team bonding bootcamp. They already cant wait for the next one

11.01.2022 A friendly reminder that towels are "essential" if you are training in our facility. Yes we are enforcing NO TOWEL = NO TRAIN. Thank you for bringing a towel, wiping the equipment down and not attending when you are unwell.

11.01.2022 We are sad to see Instructor Sarah Peters leave, but excited she gets to take you through a SPECIAL pop up farewell Zumba Party.. Monday night 30th of November @ 6.30pm - everyone welcome.

10.01.2022 Team building session with coach PATRICK in full swing for the central hawks under 13 soccer team

10.01.2022 Abi & Joseph has arrived Mid thigh, 3/4 & 7/8 tights plus tops 10% off for All members and yes you get that cool little bag to put your new Abi in

10.01.2022 Anyone elses Alexa or google make the same mistake?

09.01.2022 What’s new in the club? Trap bar need assistance in using let us know Thanks Sheridan for the demo, and I didn’t have to jump in!

09.01.2022 Its Baaaaaaaaaaaaack!!! ONE LAST chance for the year to secure the 3 + 3 months Free Membership

09.01.2022 Kids Zumba. Both Thursdays of the School holidays @ 9.15am Please book at reception. $7.50

09.01.2022 Friday the 13th is this FRIDAY, come dressed in your Best dressed black Friday outfit.

08.01.2022 Spring into summer bootcamps are coming!!! Join us next Wednesday 6:30pm 9th sept at Hub for the info night

08.01.2022 Spring into our Summer launches next week, with our instructors as they take you through new moves & music.

07.01.2022 We would like to thank Shells Back to Business grant for funding our awesome touch - free hand sanitiser stations #ShellQGC

07.01.2022 Have you tried a group fitness class? Or a bootcamp session? These classes are fun, motivating & designed for every fitness level. If you have or do these classes, Whats your favourite?

07.01.2022 Dont forget our information night this Wednesday night @ 6.30pm in our group fitness room.

06.01.2022 We are very grateful for you wiping down your equipment after use. Thank YOU

05.01.2022 Is walking your FurBaby more regularly a NY resolution?? Its a BIG favourite of ours for many reasons including getting outdoors at a beautiful time of the day - sunrise/sunset, can clear a busy mind, exercise for you and your pooch! BINGO Got a pic of you and your dog? Share it with us in the comments

05.01.2022 STAFF PROFILE - Alisa Roberts Pilates Instructor - Personal Trainer - Membership Consultant Interesting Fact - Makes amazing birthday cakes - those whizzbang ones you drool over!!! ... This amazing lady has a passion for looking after your body and is a very thoughtful staff member <3

04.01.2022 Here is our school Holiday timetable! YEP - Nothing has changed we are keeping the large variety of classes we offer on for the WHOLE HOLIDAYS, creche still available. :)

04.01.2022 Join Taylah today at 4:30pm for boxing in our upstairs training facility.

04.01.2022 Check it out! Great discount for all HUB members.

04.01.2022 Left over Turkey or Chicken from Christmas Day? Don't let it go to waste! Ingredients: 4 tablespoons butter (unsalted) 1/4 cup flour... 1/2 teaspoon salt 1/2 teaspoon crushed black pepper 1 cup McCormick Simply Better Turkey Gravy 1 cup whole milk 1 cup mozzarella shredded 3 cups cornbread cut into 1" chunks 3 cups chopped turkey meat cooked 1/2 cup frozen peas 1 cup chopped carrots 1 cup chopped frozen green beans Method: Preheat the oven to 350 degrees and add the butter to a medium sized saucepan melting it on medium heat. Add the flour to the pan and whisk well together for 1 minute before adding in the gravy, milk and mozzarella, whisking until smooth. Add the cornbread, turkey, peas, carrots and green beans to a 9x13 pan and cover with the gravy before cooking for 20-25 minutes covered, followed by 10 minutes uncovered.

04.01.2022 Starting tomorrow our classes & creche return. Join us all for lots of fun & fitness. Keep your eye out for any pop up classes. Also kids Zumba is on this month.... Bookings at reception. See more

04.01.2022 have you ever? Or know someone who has? Tag your mates.

04.01.2022 Our last 8 week challenge for the year. Commences term 4, Monday the 12th October. You dont want to miss it. Register now - Early bird price https://www.registernow.com.au/secure/Register.aspx?E=40742

02.01.2022 Our Youth Bootcamp has been a great success. If your child is 13 or over they can attend next terms Youth Bootcamp. Keep an eye on our facebook page for registrations.

02.01.2022 Did you get what you wanted for Christmas? :)

02.01.2022 Congratulations Kate on our 1st member of the month for 2021 -January Well done & keep up the great work.

02.01.2022 Any other ladies have the same feeling!

02.01.2022 Thanks Asn Gladstone

01.01.2022 Congratulations to our 8 week challenge winners for term 3 Our overall winner is Tammy Reeves, with the best overall improvement in measurements. Katey Boyd took away the coaches award, she always put it 100% dedication every session.... And to Olivia Woodrow who also had an overall improvement to her results, Olivia took away the most improved, she attend most sessions and has improved in all cardio and strength areas. Well done to all challengers, you all have done an extremely great job and we cant wait to have you all back next term for the last challenge of the year. Follow the link to register now: https://www.registernow.com.au/secure/Register.aspx?E=40742

01.01.2022 Happy Fathers day to all the dads out there. We hope you have a great day.

01.01.2022 Can you believe it's that time of year? Our Christmas/Holiday timetable commences the 30th of November. Print a copy, screenshot it or grab a copy from reception. Please take note of our Christmas & New year hours ... If you are heading away for the festive season, stay safe. if you are hanging around and have family here, we can cater a holiday membership for them as well. *Enquire at reception

Hub Total Fitness in Gladstone, Queensland | Fitness trainer