Human Health Professionals | Fitness trainer

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Human Health Professionals

Phone: +61 400 091 884

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25.01.2022 Want more energy? Watch and read this then!! http://mp-body.com/ask_the_/beat-the-afternoon-energy-slump

24.01.2022 12 Week Transformation Challenge starts soon!!! . . Only 15 places so get in quick!!

22.01.2022 Set SMART goals.. train with purpose.. track your progress.. assess and evaluate.. Filming your workouts is a great way to monitor your technique and rep progressions.. it will give you something to look back on and assess how far you have come.. Just yesterday I found videos on my computer from 2014, and it gave me a nice little reminder of how much I have progressed.. and let's be honest, sometimes we all need a little tangible reminder to be able to see it ourselves.. so get filming!

21.01.2022 Just a thought for tonight..

19.01.2022 Back where it all began. It has and will always be my pleasure, watching clients/members grow. Congratulating this gentleman for his amazing transformation under the great trainer @james_arundell_pt

16.01.2022 Focus on what you CAN do, not what you CAN'T you can have results.. or excuses.. pick one

14.01.2022 So proud of this absolute rockstar!!! Amy has been working online and has just added in face to face. We trained a few years ago and so excited to have her back! Today she presented with lower back pain! She was symptomatic particularly on stiff leg deadlift! Working on her mobility prior to the session and making some technique changes during the session really paid off!!! Well done!

14.01.2022 If you don't measure your progress, how do you know if your progressing? Measure everything! Training, meals, sleep, water, and most importantly body composition changes! Not sure how to? Contact us at [email protected] https://youtu.be/r-kpDpizU8E

10.01.2022 If you haven't already check these guys out! I work with the team at Dexa Melbourne and the service they provide is second to none! Gold standard in the industry! To find out more visit their website http://www.dexamelbourne.com.au Dexa will help you discover, fat mass, lean mass (muscle), body fat percentage, bone density and visceral fat. What better way to check if your progressing towards your goals! ILY Dexa Melbourne!

05.01.2022 12 Week Transformation Challenge starts soon!!! Only 5 places left!!

01.01.2022 #Repost @mattypmelbs (@get_repost) All you need is a little inspiration, the right goals and an amazing trainer! Thank you for motivating me week in week out for the last year @jeremy.human.health.pro It's more than just looking fit though - it's about living a healthier lifestyle and feeling stronger in mind, body and soul. @anytimefitnesshawthorn #fitness #hawthorn #homo #love #fit #oneyearon #happy #healthy #mind #body #soul #strong #anytimefitness #gaymelbourne #melbourne

01.01.2022 What is one huge driver of results? A support network of like minded individuals! My love for health and fitness is seeing others achieve a healthy lifestyle! The strength and stamina to conquer every day tasks with ease and then some!!

01.01.2022 You know what they say.. couples who train together, stay together But it all seriousness, having a training partner is so important. It creates accountability within the partnership, as well as allowing you to push harder and farther than you would training solo. Having someone there training with you, gives you the confidence to maybe up your weights or push out that final rep, knowing you have someone there spotting you. ... That other person can support you and encourage you to push yourself to your limits. There are few people who can push themselves to the extent of their capabilities, and really challenge themselves. So having a partner can allow this to happen. And of course, it is human nature, that we thrive on competition, so having a training partner gives us that extra little push

Human Health Professionals | Fitness trainer