Humble Journey | Medical and health
Humble Journey
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22.01.2022 Yoga studios have officially re-opened Join me in the flesh @oshun_yoga Thursday 7:30pm where we will focus on more than just the physical aspect of yoga. Did you know that movement is just 1 part out of 8 that makes up the yoga experience?!... There will be breathwork, meditation and connection to the energetic body. AND I know that spots are limited at yoga studios at the moment but have no fear! If you miss out I will be holding a meditation practice online on Wednesday 9pm. Perfect right before bed. Only $10 Head to @oshun_yoga to book! P.s only 1 spot left for the Thursday class! See you all soon
17.01.2022 ‘You can’t stop the waves but you can learn to surf’ What a wave this year has been! Despite all of it you are here. Breathing and living.
16.01.2022 To celebrate the launch of my website and offerings I will be providing I have a gift for you all. A FREE 10 minute breathwork meditation. Perfect to start and end your day with. Head over to the website www.humblejourney.com.au (link in bio) Through all the, procrastination, fear, joy, excitement and COVID it’s finally here.... Humble Journey has been something in the works for over and year now. It was 10 months ago that I actively started to put it all together. Each day I’ll be positing more information about the offerings by Humble Journey. If you can’t wait till then (understandable) head of to the website. If you have any questions ask away! With love and light, Jess xx @lisaray
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