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24.01.2022 Tea, coffee, good friends, and any problem becomes lighter. The magic of those cathartic moments is simply knowing how to appreciate the moment and to relieve tensions in a conversation, while enjoying the ritual of a warm drink. This in turn, generates very positive changes in our brain. Mihaly Csikszentmihalyi is one of the best known psychologists in the study of happiness. He tells us that despite us spending the day surrounded by people and hyperconnected to technologie...s and every type of stimulus, we feel lonelier than ever. We have disconnected ourselves from happiness and forgotten the value of the good moments created, for example, while sitting around a table with dear friends sharing a cup of coffee or tea. You should not wait until the good moments arrive to be happy. Start being happy, let the calm and balance flow inside you and good moments will come on their own. Those instants of relaxation we promote through a social ritual such as going out for a drink, actually have a very important purpose: to create emotional anchors. Coffee, tea or sharing a meal are positive experiences that activate our brain chemistry allowing us to be more communicative, to relax when faced with stress, and to create positive memories. . . Follow us @hunper_accessories . . #coffeee #coffeeheaven #baristalifestyle #coffeepassion #coffeeporn #coffeeislife #coffeeig #coffeeinsta #coffeeaddict #kávé #hunper_accessories #coffeetime #baristadaily #baristaporn #barista #filtercoffeenotpeople #coffeephotos #coffeephotography #coffeeandfriends #coffeewithfriends #longblackcoffee #doubleespresso #cappuccino #friendsforever

12.01.2022 Follow us @hunper_accessories and please give us a like or write a comment if you like our post :) Have a great day ;) . Tea, coffee, good friends, and any problem becomes lighter. The magic of those cathartic moments is simply knowing how to appreciate the moment and to relieve tensions in a conversation, while enjoying the ritual of a warm drink. This in turn, generates very positive changes in our brain. Mihaly Csikszentmihalyi is one of the best known psychologists in the... study of happiness. He tells us that despite us spending the day surrounded by people and hyperconnected to technologies and every type of stimulus, we feel lonelier than ever. We have disconnected ourselves from happiness and forgotten the value of the good moments created, for example, while sitting around a table with dear friends sharing a cup of coffee or tea. You should not wait until the good moments arrive to be happy. Start being happy, let the calm and balance flow inside you and good moments will come on their own. Those instants of relaxation we promote through a social ritual such as going out for a drink, actually have a very important purpose: to create emotional anchors. Coffee, tea or sharing a meal are positive experiences that activate our brain chemistry allowing us to be more communicative, to relax when faced with stress, and to create positive memories. . . #coffeee #coffeeheaven #baristalifestyle #coffeepassion #coffeeporn #coffeeislife #coffeeig #coffeeinsta #coffeeaddict #kávé #hunper_accessories #coffeetime #baristadaily #baristaporn #barista #longblackcoffee #filtercoffee #filterkávé #coffeeroastery #filtercoffeenotpeople #coffeephotos #coffeephotography #cappuccino #doublespresso #sydneycoffeeculture

04.01.2022 Quotes of the day: Inhale coffee, exhale negativity! . The Breath Is a Powerful Tool to Calm the Mind We have an intuitive understanding that the breath can regulate our mind and emotions. Most of us have either told others or been told ourselves to "take a deep breath when things got challenging. Most clinical psychologists use some kind of breathing practice with patients. However, because breathing happens automatically, many of us don’t give the breath as much attention ...as it deserves nor have we learned to harness its full potential to calm our minds. One of the reasons why breathing can change how we feel is that emotions and breathing are closely connected. A revealing research study by Pierre Phillipot showed that different emotional states are associated with distinct respiration patterns. In Phillipot's study, participants came in and were instructed to generate emotions like sadness, fear, anger and happiness to the best of their ability. While they were experiencing the emotions, Phillipot's team requested participants to closely observe and report on their own respiration patterns. The research team found that each emotion was associated with a distinct pattern of breath. For example, when the participants felt anxious or afraid, they breathed more quickly and shallowly and when they felt happy, they breathed slowly and fully. Follow us @hunper_accessories . . Check out WWW.HUNPER.COM.AU (link in bio) . . For your favourite coffee accessories . . Free worldwide shipping . . . #coffeee #baristalifestyle #coffeeislife #coffeeig #coffeeinsta #coffeeaddict #kávé #hunper_accessories #barista #longblackcoffee #filtercoffee #coffeeroasters #filtercoffeenotpeople #coffeequotes #coffeequote #coffeequotes #coffeequoteoftheday #quotes #quotesdaily #quotestagram #quotestoliveby #funnyquotes #idezet #negativitynotneeded #positivevibes #positivequotes #positivethinking #positivequotesdaily #positivequotesforeveryday #positivequotestoday

02.01.2022 Did you know that... . . . .... In Italy . - In bars, coffee is often served with a small glass of water; the water is supposed to be drunk first to cleanse the palate. - In some busy bars (especially train stations), you must pay for your coffee upfront at a till and then present your receipt to the barista. - Italians drink coffee regularly in small amounts. Seven or eight espressos a day isn’t unheard of. - Coffee in Italy is refreshingly cheap; if you’re paying more than 2 you’re being ripped off. - Italy’s best coffee city is a debate that could restart the Risorgimento, but you’d be pushed to find a better stash of historic cafes than those in Turin (home of Lavazza) or Trieste (home of Illy). . Follow us @hunper-accessories and give a like or a message if you like what we do :) . . #coffeee #coffeeheaven #baristastyle #baristalifestyle #coffeepassion #coffeeporn #coffeeislife #coffeeig #coffeeinsta #coffeeaddict #kávé #hunper_accessories #coffeetime #baristadaily #baristaporn #barista #coffeebeans #coffeeplant #coffeeroasters #filtercoffeenotpeople #coffeephotos #coffeephotography #espresso #espressoshot #ristrettocoffee #ristretto #italianstyle #italiancoffee #coffeecup #coffeecupoftheworld See more