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Huon Bushfire Recovery Counselling | Mental health service



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Huon Bushfire Recovery Counselling

Phone: +61 491 201 769



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24.01.2022 Since the COVID-19 pandemic began back in March we’ve all had to deal with some changes and challenges in our day to day lives. It’s natural and normal for many of us to feel anxious, stressed, lonely or depressed during this time.



22.01.2022 Do you need need advice about how COVID 19 has impacted your job? Unions Tasmania may be able to help.

21.01.2022 Want to dive deeper into Self Compassion? This link contains 10 different Self Compassion based meditations and 8 exercises by expert Kristen Neff,

21.01.2022 Just a little reminder this Friday.



19.01.2022 What are you doing to stay hopeful during the pandemic?

15.01.2022 From 1st July to the 2nd of July there will be a mobile testing clinic for COVID 19 in Huonville. See the link for more information. https://www.coronavirus.tas.gov.au/keep/testing-for-covid19

14.01.2022 This weekend make your mental health a priority. What can you do during the weekend for you? Remember if you’re struggling, we’re here for you at A Tasmanian ...Lifeline on 1800 98 44 34, between 8am and 8pm, 7 days. Shout out to Mellow Doodles for this fabulous artwork.



14.01.2022 With all the devastation going on in the world from Corona Virus, climate change can easily fall off our radar. Unfortunately, climate change is not going away. We need to keep it high up on our radar.

13.01.2022 It's wonderful to see the restrictions lift and services re-open to provide face to face services again. As of last week, Ruth (Social Worker) is back seeing clients at the Huon Valley Health Centre in Huonville and Cygnet (Mary Street Clinic) and at Geeveston Community Centre (GECO). Appointments required. Phone and video based appointments will continue to be provided.

13.01.2022 Some great tips on supporting someone who is grieving. Staying connected is so important, and not knowing what to say can sometimes stop us reaching out.

12.01.2022 It's Men's Health Week! When was the last time you (or the men in your life) had a check up with the doctor? Mental Health is just one aspect of Health.

11.01.2022 Ruth is currently out of the office - returning on the 20th of July 2020. Don't forget: If you are struggling, feeling alone or fearful for the future you can call A Tasmanian Lifeline on 1800 98 44 34 between 8am and 8pm, 7 days. Or the national Lifeline on 131114.



11.01.2022 Take the first small step towards changing harmful habits with Anglicare.

09.01.2022 A wonderful opportunity to learn more about Mindfulness - for FREE.

09.01.2022 Clinical psychologist Lisa Ford of The Resilience Co. has brought her talks online for Huon Valley parents, carers and educators. The ‘Resilient Kids’ and... ‘Worried Kids’ webinars focus on practical strategies for giving children skills to thrive and navigate life’s challenges. Both webinars are free to watch on www.theresilienceco.com until the end of June using the coupon code available on Eventbrite (select ‘Register’ for the code): Resilient Kids: https://www.eventbrite.com.au/e/resilient-kids-free-online- Worried Kids: https://www.eventbrite.com.au/e/worried-kids-free-online-we Alternatively, please call Huon Valley Council on (03) 6264 0300 for the code. Once signed up, you will have 90 days to watch the seminar. Funded by the Huon Valley branches of Bendigo Community Bank.

08.01.2022 Restrictions might be lifting, but the long-term mental health impacts of the COVID-19 pandemic remain unknown. We're currently running research studies to unde...rstand more, so we can help in the future. Whether you're feeling overwhelmed, or doing just fine - there's an opportunity for everyone to get involved. For more information: https://www.blackdoginstitute.org.au//coronavirus-related/

07.01.2022 "It’s important to focus not only on long-term hopes, but on the short term too. If we focus too much on the future, we can lose sight of what’s achievable and important to us now."

06.01.2022 What a wonderful resource for men! Electronic version on the website. https://www.mrtasmania.org/blokesbook.html

06.01.2022 Today is World Elder Abuse Awareness Day. Abuse can take many forms: physical, emotional, social, financial, sexual and neglect. If you or someone you know is experiencing harm from a friend or family member help is available. For more information Relationships Australia has some further information: https://www.relationships.org.au//rela/what-is-elder-abuse

05.01.2022 Want to have your say on how the Royal Hobart Hospital (RHH) delivers health care? There is an opportunity to be a part of the Consumer and Community Engagement Council for RHH.

04.01.2022 Do you have a pet, or are thinking about caring for one? Did you know that caring for a pet has multiple mental health benefits? Feel free to comment with a picture of your pets!

01.01.2022 Today is Post Traumatic Stress Disorder (PTSD) Awareness Day. Anyone who has experienced a traumatic event may go on to develop PTSD. This may be a loved one, friend, colleague or yourself. There is a way out of the fog.

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