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Hustle Hard Outdoor Fitness in Newcastle, New South Wales | Business service



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Hustle Hard Outdoor Fitness

Locality: Newcastle, New South Wales

Phone: +61 413 410 295



Address: Bar Beach 2300 Newcastle, NSW, Australia

Website:

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23.01.2022 Learn to turn the page and don't stay on the same chapter for too long



23.01.2022 HUSTLE HARD GYM NARROMINE Congratulations to our MARCH hustler of the month @Kelly Friend You have committed to your training for the past 6 months! You are consistent, positive, strong and always willing to have a go! Thank you for contributing to the hustle hard family. You are a true hustler

23.01.2022 Feeling fulfilled is being able to look yourself in the mirror and be happy with what you have. Reminding yourself that life can be hard to manage and you will face highs and lows in every aspect. But it’s the days when you feel your lowest you can look at yourself and say I can get back to where I used to be. This is a photo of me competing in Las Vegas for Musclemania Fitness Modelling world title. This photo inspires me to get back to how disciplined and fit I used to be. The only person I compare myself too is myself. I compete against myself.

21.01.2022 Usually when people have a weakness they accept it and avoid it, however I’m all about improving strengths and weaknesses. This exercise for abs is the the ab rollout using an ab roller. When rolling out keep a strong core as you roll out, soft with the shoulders and brace your mid section. Don’t hold your breathe as you roll out... particularly when you get to full extension. Tight on the core and roll back in. They are not everyone’s favourites but once you master them you know your strong through the core



20.01.2022 Congratulations to April Allen who is the Hustler of the month for April! April has trained consistently in the gym for the past 4 months. April squats low, boxes like a champion and does chin ups like an easy Sunday walk. It’s a pleasure having you in the gym. Keep training hard!

20.01.2022 Cindy Job is Hustler of the month for JUNE! Cindy has been in the Hustle Hard family for 12 months. When Cindy is in the gym training she gives effort and gets the job done. When Cindy first started she could barely do a push up now she does them on her toes. She is a tribute to what it takes to get fit and strong. Cindy will tell you it’s hard at the start... it takes time but it’s worth it. Thanks for your commitment to training so proud of your efforts and the best is yet to come!!!

18.01.2022 Hustle Hard FAMILY of Narromine and Newcastle. Tomorrow is Monday - fresh start to the week with new training goals! This is your time to hit all your training and lifestyle goals



17.01.2022 Hustle Hard can prepare you for physical challenges outside of the gym too!

17.01.2022 Attention NARROMINE!! Sophie is officially leaving the building!! Happy Sunday and Father’s Day! ... Please remember the gym passes over to @Rebecca Smyth from 16th September. All 10 class passes need to be used in the next two weeks as they will not be honoured past 13th September. Moving forward two options for payment: $40 per week unlimited $15 casual visit Thank you for your support guys it has been my pleasure to have trained you all... so grateful that it couldn’t of passed onto a better couple or trainers (beside me of course) Congratulations CJ and Bec and all the best! Narromine is so lucky to have you to continue the gym!

16.01.2022 Finally a photo of me out of gym gear This is a thank you to each and everyone of you that supported Hustle Hard. To say it has been a pleasure to train and motivate the people of my hometown is an understatement! Thank you so much for just being you and bringing your energy. Next week is my last week so please come say goodbye and a farewell hug As they say in Hollywood - the show must go on! Peace, love and hustle hard ... Ps. I will be checking in with Bec and Will to see who has been naughty and not training xx Bec and Will are both amazing trainers and will continue to bring the best to the gym! See more

15.01.2022 HARD TRUTHS. #hardtruth #competeagainstyourself #empowerment #lookwithin #doitforyourself #makeyourownrules #eatbetter #trainhard

14.01.2022 NEWCASTLE HUSTLERS! Happy Wednesday! Due to the upcoming public holidays our training sessions are as follows: 18th Thursday - As Normal... 19th Friday - cancelled both classes 20th Saturday - As Normal 21st Monday - cancelled both classes 25th Thursday - cancelled Enjoy yourselves and see you soon Truman



14.01.2022 Congratulations Erin on May HUSTLER of the month AKA supermum of 3 beautiful kids! This woman is a stand out in the gym at every work out! She gives and is always wiling do extra when asked! You are an absolute pleasure to have in the gym. Congratulations

13.01.2022 I have never been a person to fit inside a box... so therefore I refuse to be anyone else but myself. Yes I’m hyperactive, impulsive, direct and loud however I’m passionate, honest, hard working, caring and loving. Always aim to be the best version of yourself. Always strive to better after all the mistakes you have made and don’t forget it’s never too late to start over or try something new. The universe favours the bold. Thanks @_rawimagery for capturing these headshots... #dontdiewondering #sendit #babesofinstagram #independentwoman #takearisk #sendit #postivevibes #loveyourlife #livingyourbestlife See more

12.01.2022 Sometimes in life you will have moments or days where your head is filled with complete doubt. You will feel consumed from past mistakes and choices. But the sooner you realise the future is yours to create and that you are in complete control this will provide you with the freedom you need to move forward. We all feel stuck and uncertain but the greatest gifts happen when we move towards uncertainty and trust ourselves. Trust yourself enough to make the move to a new career ...or job, set yourself a new training goal, enrol in that course you have always wanted to do, break free of a relationship holding you back just because it’s safe, make new friends, book that trip overseas or move to another city. You miss 100% of all opportunities you don’t take. . . #postivevibes #livingyourbestlife #babesofinstagram #independentwoman #sendit #takearisk #moveforward #loveyourself #justdoit #motivation #babetowninstagramchallenge #youhavethepower See more

12.01.2022 Darling you can’t make a living by listening to other people’s opinions of you and the life your living. They are not the ones putting a roof over your head or putting food on the table for you. GO BIG no matter what anyone says. Life is for living. ... GO GET IT See more

10.01.2022 A healthier headspace and a fit body won’t happen with chance it will happen by change!

07.01.2022 Celebrating all the small wins in life which will one day be all the the big wins put together

04.01.2022 https://www.businessinsider.com/exercise-makes-you-happie/

04.01.2022 Newcastle Hustlers! Due to unforseen circumstances I will be unable to attend tomorrows classes. It is a personal matter and sorry for any inconvenience this may cause. Hope everyone has a great Anzac day. ... See you all Saturday. Truman

04.01.2022 Congratulations to pocket rocket and most consistent trainer to ever walk through the doors of the gym! Bridey - our youngest client at the ripe age of 9. Bridey will literally take on any challenge in the gym. Including 100 burpees to finish the session. Congratulations on becoming hustler of the month for July. So proud of you and I hope this will prepare you for a killer season in the pool!

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