hwo in Sydney, Australia | Medical and health

hwo

Locality: Sydney, Australia

Phone: +61 2 9633 4337

Address: Suite 107, Quad 1, 8 Parkview Dr 2127 Sydney, NSW, Australia

Website: http://www.hwo.com.au

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25.01.2022 Starlight Super Swim 2020: This is the second year our team have participated in the Starlight Foundations Super Swim. This fundraiser is important for us. We are pleased to be able to support the wonderful work Starlight Foundation do to brighten the lives of seriously ill children and endorse our ethos of Health via Activity! This year we are proud to have raised $2415 and collectively swam 143.2km! ... #hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #PGAP #WISE #healthylifestyle #active #physicalactivity #exercise #exerciserehabilitation #rehabilitation #ESSA #exerciseismedicine #swimming #superswim #starlightfoundation

24.01.2022 Today is World Mental Health Day & in 2019 we are advised to take 40 seconds of action. We encourage you to check out the resources by the World Health Organisation in the link provided. We can all make a meaningful difference. ... https://www.who.int//world-mental-health-day-2019-focus-on #hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #PGAP #WISE #exerciseright #letstalk #exerciseismedicine

24.01.2022 Our Principal Exercise Physiologist Carmel spoke yesterday at the 2019 ESSA NSW State Student Career Evening about her/ HWO Team passion for working within the SIRA framework. Thanks to ESSA for organising such an informative night. #hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #recoveryatwork #essa

24.01.2022 we believe in actively working with people to help equip them with the skills to achieve health outcomes and greater quality of life

24.01.2022 Work Related Activities: - Specific to job demands - Functional & compound movements - Complexity based on tolerances ... #hwo #exercisephysiology #workrelatedactivities #adjustmenttoinjury #workplacehealth #PGAP #WISE #exerciseright

23.01.2022 hwo are proud to be WISE facilitators. Read more about this proactive approach to supporting best practice recovery at work. #hwo #wise #adjustmenttoinjury #mentalhealth #recoveryatwork

23.01.2022 Healthy Work Options opened our doors in 2007, since then we have supported many people in their recovery journey. Today, after 12 years we are excited to launch our re-brand as hwo. Our motto is health via activity. This is something we live by and passionately advocate. We look forward to sharing our evolution with you and continuing to achieve health & rehabilitation outcomes for our customers.... #hwo #healthviaactivity #exercisephysiology #adjustmenttoinjury #workplacehealth #PGAP

23.01.2022 Our belief is that, the best care for our clients in their recovery journey occurs face to face. Allowing a human to human connection. HWO continues to assist our clients and customers using a professional video conferencing and treatment platform which additionally allows us access to live client engagement information. For HWO we are continuing with a business as usual approach in a socially responsible format. ... We wish you, your family and friends the very best in health. Now, more then ever we believe in our motto... health via activity. #hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #PGAP #WISE #exerciseright #nsw #sydney #sydneyolympicpark #health #healthyliving #healthylifestyle #active #physicalactivity #exercise #exerciserehabilitation #rehab #rehabilitation #ESSA #exerciseismedicine

21.01.2022 Movement is Medicine! Its time to move in recognition of Exercise Right week. If you are looking for a specific exercise intervention to support recovery from injury or improved health status please reach out. Our team would love to support you. ... www.hwo.com.au #hwo #exercisephysiology #movementismedicine #exerciseright #exercise #wellness #healthylifestyle #rehabilitation

17.01.2022 A shout out to Nelli, our Senior Exercise Physiologist who is Armidale based. This morning she reached her 32km goal for the Starlight Foundation SuperSwim! CONGRATULATIONS.... thats a lot of swimming! Nelli & our team would love your support! ... #hwo #starlightsuperswim #starlightfoundation #exercisephysiology #adjustmenttoinjury #workplacehealth

14.01.2022 A day to remember to sacrifice of those who sacrificed their lives. 11.11 Remembrance Day

13.01.2022 Its World Cancer Day- I Am And I Will. This is a call-to-action, we all can take action to minimise the risk of cancer or ensure early detection for optimal care. hwo.com.au ... #worldcancerday #hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #PGAP #WISE #exerciseright #workplacehealth #nsw #sydney #sydneyolympicpark #fit #fitspo #fitness #fitfam #health #healthspo #healthyliving #healthylifestyle #active #physicalactivity #exercise #exerciserehabilitation #rehab #rehabilitation #ESSA #exerciseismedicine

12.01.2022 It’s ‘Exercise Right for Doctors’ Week! We encourage all doctors to include a physical activity or exercise as part of their interaction with every patient on each visit. Health via activity

08.01.2022 Join our swimming team! This Australia Day we will be making a splash with day 1 of the Starlight super swim! We will swim & raise money for the starlight foundation who do wonderful work to brighten the lives of seriously ill children. ... If you fancy a dip- please join our team. The more the merrier. Or we would love your support in a donation. #starlightsuperswim #starlightfoundation #hwo #exercisephysiology #adjustmenttoinjury #workplacehealth

05.01.2022 The hwo Team are working hard and feeling festive.... we hope to be on Santas good list! The office will be closed Monday 23 December 2019, returning Monday 6 January 2020. [email protected] will be checked sporadically during this period to ensure ongoing care of clients during this festive time. ... hwo.com.au #hwo #exercisephysiology #adjustmenttoinjury #PGAP #WISE #exerciseright #workplacehealth

05.01.2022 Small delights: One of our LifetimeCare Participants has a love for animals: dogs & birds in particular. This has guided the type of intervention our hwo Exercise Physiologist has introduced which includes nature reserve based exercises at varied locations, so each session is an opportunity for adventure and wildlife spotting. Based on the recent storms we have had some home based sessions and were delighted to find that nature had followed us! Over weeks we were observing t...he pigeon eggs that have hatched into baby birds. We are happy to say mum & bubs are doing well! Sharing mutual interests is a great way to connect human to human. Lets not forget the small delights in a time of uncertainty. #hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #counselling #WISE #ATI #recoveryatwork #rehabilitation #PGAP

03.01.2022 Exercise is a great modality to self manage general aches & pains in the body. Speak to an Exercise Physiologist who can develop a specific exercise regime for you & your health concerns. HWO.com.au... #hwo #exercisephysiology #exerciseismedicine #exerciseright #exerciserehabilitation #rehabilitation

02.01.2022 Aerobic exercise can be helpful in providing an immediate reduction in anxietynot just with managing the relatively chronic type of anxiety associated with anxiety disorders. Our team of Exercise Physiologists can support anxiety management and tailor a plan to suit: hwo.com.au... #hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #exerciseismedicine #exerciseright

02.01.2022 Did you know some of our staff speak Languages other then English: Vietnamese- Kayla (EP) Cantonese- Shirley (EP) Italian- Clara (EP)... Farsi- Habiba (Counsellor) Dari- Habiba (Counsellor) #hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #counselling #WISE #ATI #recoveryatwork #rehabilitation #PGAP #exerciseright #workplacehealth #nsw #sydney #sydneyolympicpark #fit #fitspo #fitness #health #healthspo #healthyliving #healthylifestyle #active #physicalactivity #exercise #exerciserehabilitation #rehab #ESSA #exerciseismedicine

01.01.2022 Merry Christmas The office will be closed Monday 23 December 2019, returning Monday 6 January 2020. [email protected] will be checked sporadically during this period to ensure ongoing care of clients during this festive time. ... hwo.com.au #merrychristmas #hwo #exercisephysiology #adjustmenttoinjury #PGAP #WISE #exerciseright #workplacehealth

01.01.2022 Exercise is medicine