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Hybrid Sports Performance

Phone: +61 478 661 860



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25.01.2022 SHOUT OUR ALERT This is @talya.hamilton our newest client at @hybrid_sports_performance !! Talya has been training twice a week for PT and is hitting BOOTCAMP on Sunday’s ! Talya is new to the gym world and smashing any challenge I throw at her ! Picking up the techniques really well in her strength training and turning into a little cardio bunny with the conditioning finishers ! Good work Talya keep putting the grind !! #teamHYBRID #teamPPC #personaltraining #fitness #bootcamp



24.01.2022 BOOTCAMP this Sunday 9am @peninsulaperformancecentre just $20 per person #bootcamp #fitness #partnerworkout

24.01.2022 Iso program and footy kinda night! Hang tight to the people requesting programming it’s all in the making still ! DM me if you would like a program #gotiges #teamHYBRID #training #programming #iso

21.01.2022 2:1 fun with @maddiekellett_ @cspoon_x2 ! Catering for all levels of fitness ! #teamHYBRID #trainingbuddy #fitness #partnerworkout



20.01.2022 Attention all BOOTCAMPERS this Sunday will NOT be on as I’m working away with my day job !! @peninsulaperformancecentre

20.01.2022 Nichole Putin in the work this Iso !! Reppin the new hoodie also #teamHYBRID #reppin #training #personaltrainer #gains

20.01.2022 The girls first session with @hybrid_sports_performance done and dusted Good work tonight girls #teethqueens #girlsthatlift @taylaannbrown_ @sheyanjones



19.01.2022 For those that are keen for an Isolation body transformation feel free to shoot me a message for Personal Training !! Gyms are back from the 22nd ! See you down at @peninsulaperformancecentre #personaltrainer #gymsareback #teamHYBRID #teamPPC

19.01.2022 Home gym lookin gooooooood! Hit me up for any PT and or bootcamps that I’m running @peninsulaperformancecentre #fitnessmotivation #bootcamp #partnerworkouts #homeworkout #homegym

18.01.2022 Everyone looking boss as in there new hoodies !! Thanks for the continued support guys !! Lockdown programs are in the making ! We will get through this ! #teamHYBRID #community #oneteamonefamily @ Somerville, Victoria, Australia

18.01.2022 Gyms back !! BOOTCAMP this Sunday 9am at @peninsulaperformancecentre $20 per person message me to book in #teamHYBRID #teamPPC #bootcamp #training

18.01.2022 BOOTCAMP tomorrow morning at 9am at Sweeney reserve ! Meet at the Netball courts! $20 per person @tiarnadonnelly @emilybuceto @emilystenson95 @cspoon_x2 @jrd.private @new_beginnings_08 @shellcuddihy @taylaannbrown_



18.01.2022 Being inside sucks! So what a perfect reason to get out of the house and get fit with @hybrid_sports_performance ! OUTDOOR PT 1on1 2on1 available Dm me now for times #1on1 #2on1 #outdoorPT #isogains #teamHYBRID

15.01.2022 Who’s ready to get back to BOOTCAMP !! I sure will be !! This Sunday stay tuned for where and when !! #bootcampisback #training #teamHYBRID #teamPPC @taylaannbrown_ @shellcuddihy @cspoon_x2

15.01.2022 This Sunday we’re back with BOOTCAMP!! Send me a message if ur keen to come !! 9am $20pp #bootcamp #teamHYBRID #teamPPC #training #grouptraining

14.01.2022 Now offering programming you can do at home with no equipment required! Perfect for anyone in isolation that’s keen to keep fit ! #teamHYBRID #teamPPC #fitnessjourney #fitnessneverstops #trainingforall

14.01.2022 Bootcamp tomorrow at 9am @peninsulaperformancecentre $20pp

09.01.2022 PT back in action ! Check out my new client Guy! He’s a 62 year old who has just found the love for fitness !! It’s never to late to start your fitness journey! Shoot me a message to book your session in now

08.01.2022 Cheeky little ab and cardio sesh with my man @jack_toull down at the oval ! Results coming along nicely #training #teamworkout #teamHYBRID @ Somerville, Victoria, Australia

08.01.2022 PTs available shoot me a message to book your spot in No excuses for Big Tony, pushing through still with his broken foot

07.01.2022 Zoom PT sessions available!! Hit me up to book in your session !

06.01.2022 Winner getting announced tonight at 9pm !!! Head to my last post for your chance to win a 6 week Iso program !! Good luck

03.01.2022 @a_vanoirschot and his girlfriend @chels_verlinden getting it done !! These two working hard during the week even with Anthony having a broken foot !!

03.01.2022 Hey team, as Sessions are filling up I’ve decided to add a cancellation policy. If you cancel within 2 hours of your session there will now be a $20 fee as it throws the books out of wack. Thanks for understanding.. #teamHYBRID

03.01.2022 Fun little conditioning finisher with my man @hunterjbarr ! (Workout below) EMOM till failure Deadlift 70kg Burpees ... Min 1/ 1-1,Min 2/ 2-2,Min 3/ 3-3 etc till can’t complete all reps within the min Gets spicy real quick See more

01.01.2022 BOOTCAMP tomorrow morning 9am for $20pp @peninsulaperformancecentre !! Get down and let’s have some fun @cspoon_x2 @nick.goode.7 #fitness #personaltrainer #bootcamp #doggos #teamHYBRID #teamPPC

01.01.2022 MOVE WELL, LIFT WITH CONFIDENCE! All about learning the basics before you start going heavy! Your three basic movements are: Hinge Push/press ... Pull Once you have these basics down pat you are well on your way to lifting with confidence. Let us help introduce lifting with confidence @hybrid_sports_performance #fitness #confidence #training #basics #fitnessforall #transformationthursday See more

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