Hype Performance and Health in Rockhampton, Queensland | Sport & recreation

Hype Performance and Health

Locality: Rockhampton, Queensland

Phone: +61 408 067 320

Address: 5 Parkside Place 4701 Rockhampton, QLD, Australia

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Likes: 1023

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• Sport & recreation
• Business service
• Personal coach

16.01.2022 *IMPORTANT ANNOUNCEMENTS* Tomorrow's bootcamp won't be on as I am competing in my first competition for the year (it's been a long time coming! ) SO why not come and try our first ever Boxing session at the Hype Hub this afternoon at 5:30pm?

16.01.2022 ***Just a reminder*** Tuesday timetable has changed. There is only 9:15am available, and this class is held at Archer Street Boxing.

13.01.2022 Bootcamp is on tomorrow morning at 7am! This week the amazing Sam Bailey will be running our session! She's bringing her skills and enthusiasm to take you through an awesome session! I'll be back next week!!

13.01.2022 Who would like to join the Hype team and run in the Colour Me Capricorn run on 28th March? I will be there!

12.01.2022 This is your LAST CHANCE to jump on board Round 2 of the Hype 50 Unbeatable Mind Challenge! If you: Struggle with your own body image on a daily basis... Feel you lack confidence in your ability at work, at the gym, in everyday life Want to find easy solutions to good nutrition that involves more than chicken and broccoli but doesn't involve strenuous calorie counting Want to create better relationships with those around you Want to work alongside some pretty awesome people who want to create better lives Have access to daily mindset videos, exercise programs, accountability, weekly group mini challenges for prizes and the chance to take out the ultimate prize of cash and giveaways Then please click below NOW! https://mailchi.mp/bddf9ff2d97e/hype-50-challenge

09.01.2022 Today is world mental health day. It is a day to reflect upon your own mental health and those around you. Do you know how much power you have to influence the people around you when you become mentally and emotionally strong? Who do you know you turn to when you need help, and how can you too be that person for others? Imagine if you started to treat yourself with love and respect, then taught your children the same, and you helped your sister or best friend do the same an...d they reach their children. Can you see the impact on your world you could have and how one person's happiness leads to many. What a world we could live in! Happy World mental health Day.

08.01.2022 All you need to know about how this is the best investment you will make this year! ~Access to a qualified personal trainer, NLP coach and Biomendical Scientist (ME!) throughout the program! ~Access to a qualified Nutritionist Katelyn from Good4You Nutrition. 2 workshops plus recipes and hacks on how to make your nutrition simple!... ~50 days of workouts or activity! ~Support group within the group and small 'challenges' to keep you accountable yet have some fun! ~Daily Mindset videos and tasks ~Weekly recommended reading and podcast with discussions on our learnings Tell me you would'nt invest $50 towards something that could be a life changer for you? Watch the video then click the link to sign up now! https://mailchi.mp/bddf9ff2d97e/hype-50-challenge