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Hyper Active Fitness in Perth, Western Australia | Sport & recreation



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Hyper Active Fitness

Locality: Perth, Western Australia

Phone: +61 417 656 560



Address: 2 Hensbrook Loop, Forrestdale 6112 Perth, WA, Australia

Website: http://www.hyperactivefit.com.au

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25.01.2022 Happy Birthday to this beautiful lady Cassandra Madden Started her 21st birthday out the right way with the Circuit session at 5:45am - oh and also those birthday burpees! Have an amazing day



25.01.2022 To all those amazing dads out there, all our daddy members and our own head coach Dave - Happy Fathers Day!!! We hope you have an amazing day

25.01.2022 To all those amazing dad's out there, all our daddy members and our own head coach Dave - Happy Father's Day!!! We hope you have an amazing day

24.01.2022 We have just 1 more week of collecting for The Foster Share Shed Inc - Pay it forward.. This is our chance to give back to those less fortunate and to put some smiles on young faces! Please get your donations in asap Tribe We are also looking for gift vouchers for older children and party food, non chocolate Santa sacks, drinks, popcorn, lollies - you name it!!



24.01.2022 DOUBLE FULL HOUSE Back to back full classes today with our amazing Hyper Tribe - chest day for the win

23.01.2022 Group fitness with a difference This is where you want to be! We run structured strength and conditioning group fitness, driven by our Head Coach to ensure you get the most out of every session! Our classes are designed to build lean muscle and increase your cardiovascular fitness in an unbeatable community..... If you are looking for a fresh approach to kick start your fitness goals and want support, encouragement and motivation - hit us up! Enquires to [email protected] for your complimentary session now!! $30 per week!! $0 joining fees No contracts Unlimited classes What have you got to lose! The new you starts here

23.01.2022 What a MORNING! 8am crew you are total machines! You took our Killer session and destroyed it. Congratulations and well done for the 100% effort you all put in this morning. Xmas Calories Destroyed!! ... #hyperactivefitness #hypertribe #publicholiday #sweatsession #murph #fit #fitness #determination #dedication #wayoflife #lifestyle #gymaddiction #maximumeffort See more



23.01.2022 Boxing for fitness.. It's great right! We've been doing it for the past few months and its always a giggle 2 sessions run on Wednesday and 1 on Saturday morning, this is a great way to increase your cardio and have a laugh

21.01.2022 So, it is foundation member Tamaras birthday today... you know what that means - birthday burpees!!! Well done and happy birthday!!

21.01.2022 What can I say except WOW! We have been completed blown away by the sheer number of amazing individuals who have jumped on board to take advantage of our 1st 8 week transformation challenge starting on Monday. Thank you all for coming down last night and this morning and for your patience as I rattled on through all the neccessary details! We have 1 more team in tomorrow ... We start this journey as a team, and end it as a Hyper fit family

21.01.2022 Muscles sore, tired and over-worked? Are you feeling those tight hammies or aching shoulders? Just looking for a chance to stretch and relax? With our current strength testing going on, this is the perfect chance to indulge in some me time and ease those muscles.... Some of the amazing benefits of yoga include: Increased muscle strength and tone. Improved respiration, energy and vitality. Improved athletic performance. Thursday at 6:45pm with our girl Kylah - dont forget to book your spot!

21.01.2022 CLIMBING to the tip of Hump Day like ... Wednesday means Circuit Day Have you booked in? Want to join our tribe? ... Enquiries to [email protected] Come down for a complimentary trial session! DM us! #hyperactivefitness #hyperactive #hypertribe #getleaner #getstronger #friendships #community #fit #fitness #fitnessaddict #gymjunkie #dedication #determination #lifestyle #wayoflife #physique #gains #humpday



21.01.2022 Gotta love Saturdays!!! Though it was cold to start with, we soon warmed up smahing out today's bootcamp sessions

21.01.2022 Lest we forget.. On the 11th hour of the 11th day of the 11th month - we will remember them.. #remembranceday #remember #11thhour #11thday #11thmonth #wewillremember

19.01.2022 Who doesn't love boxing for fitness!! Our tribe smashing some pads and working up a huge calorie burn whilst having a giggle #hyperactivefitness #hyperactive #hypertribe #boxingforfitness

18.01.2022 We are on the hunt for another amazing PT with a huge personality to join our tribe leaders at Hyper Active Fitness in Forrestdale. We are a fun, friendly community strength & conditioning training centre that is member focused and are seeking a PT available morning's to help our early birds to smash their fitness goals. Additional hours available on a casual basis. * cert 3 & 4 in fitness... * first aid + CPR Inquiries and resumes to [email protected]

18.01.2022 Start your morning off the right way

17.01.2022 Strength Testing Week Every 12 weeks we test our 1 Rep Max on our 3 main lifts - squat, deadlift and bench press.. This gives our tribe the chance to track their progress and our newest members a benchmark to work from.... Are you ready to squat!! Hit me up with your sweaty selfies and PB's

17.01.2022 THERES MORE TO SAY AFTER R U OK? 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. ... You dont have to be an expert to keep the conversation going when someone says theyre not OK. By knowing what to say you can help someone feel supported and access appropriate help long before theyre in crisis, which can make a really positive difference to their life. A conversation could save a life ruok.org.au

17.01.2022 TUESDAYS are for training CHEST Looking to get strong? Get leaner? Make new friends? Looking for an amazing community of like minded people without the huge price tag? Come and check out HYPER ACTIVE FITNESS and see what makes us different! Located just off Armadale Rd, Forrestdale.... Unlimited Sessions per Week Nutritional Guidance Amazing Community No Joining Fees No Contracts This is where you want to be! Enquiries to [email protected]

17.01.2022 Boxing for fitness.. Its great right! Weve been doing it for the past few months and its always a giggle 2 sessions run on Wednesday and 1 on Saturday morning, this is a great way to increase your cardio and have a laugh

16.01.2022 Another Saturday bootcamp to start your weekend of right! Well done tribe!! After this weeks strength testing, everyones muscles are feeling it but you all did an amazing job!! Back to back full house commitment

16.01.2022 Deficit Squats! Deficit squats allow us to squat deeper than we normally would simply because the kettlebell or weights would hit the floor if we weren't standing on two plates. This movement engages the gluteal muscles in the stretched position to make them firmer, tighter and stronger.... And who doesn't want a strong, firm rear! #hyperactivefitness #hypertribe #fitness #fitnessaddict #dedication #determination #wayoflife #lifestyle #training #trainingcenter #results #trusttheprocess #deficitsquats

16.01.2022 MONDAYS are for training LEGS Looking to get strong? Get leaner? Make new friends? Looking for an amazing community of like minded people without the huge price tag? Come and check out HYPER ACTIVE FITNESS and see what makes us different! Located just off Armadale Rd, Forrestdale.... Unlimited Sessions per Week Nutritional Guidance Amazing Community No Joining Fees No Contracts This is where you want to be! Enquiries to [email protected]

14.01.2022 Love motorcycle racing? So do we!!! We are so proud to be sponsoring Hyper Tribe member Tash as she makes a splash onto the racing scene!! Looking forward to watching you dominate this season and beyond

13.01.2022 We train.. Hard! Those muscles are starting to feel tight and sore, a good stretch is definitely on the cards!! From this Thursday we are introducing Vinyasa Flow yoga with Kylah at 6:45pm.... Make sure you book in as places are limited! Looking forward to seeing you there!

12.01.2022 Another Saturday bootcamp to start your weekend of right! Well done tribe!! After this week's strength testing, everyone's muscles are feeling it but you all did an amazing job!! Back to back full house commitment

11.01.2022 As 2020 draws to a close, I find myself reflecting on what the year has brought. On Jan 6th we opened our doors. Then Covid struck, shutting us down a mere 10 weeks later. Yes, I cried! Our faithful team stuck by us as we switched to online training and had to adjust to the current climate and we couldn't be more thankful. ... When we reopened, we were hopeful. Hopeful we still had a chance to make our fledgling business work!! And it did - with a huge BANG! Makayla joined our team and convinced Dave that he needed help and we are truly thankful that she did.. Your passion for fitness (and everything equine ) and your quick sense of humour make you truly valued And our Tribe.. We are humbled and blessed by each of you! We've had uncontrollable laughter , we've had tears , we've had the odd chuck in the garden, we've seen dedication and determination to overcome obstacles. We've hit PB's galore and lost a huge amount of cm's in our challenges!! We've made new friends, we've celebrated achievements.. We've celebrated ourselves!! We are so damn proud of each and every one of you and cannot wait to bring in the new year with you all.

11.01.2022 There's just something about bootcamp.. Setting your weekend up right!

10.01.2022 Did you know Deadlifting increases core strength, core stability and improves your posture. Deadlifting trains most of the muscles in the legs, lower back and core. These are all muscles responsible for posture, which will help keep your shoulders, spine, and hips in alignment. inquiries to [email protected]

09.01.2022 This week we had strength testing and all I can say is WOW!! Everybody put in 100% and we got amazing results. Congratulations on all the PBs that were hit - there are far too many to name We are still updating the board but we hit our 1 Rep Max for our 3 major lifts - Squats, Bench Press and Deadlifts with outstanding results.... Congratulations Tribe

09.01.2022 Have a look at our junior champ!!! This tiny machine absolutely smashes each and every class she attends - well done Kayla Such an inspiration 15kg plate hold for the the count

08.01.2022 What a MORNING!!! 7am crew you smashed Murph with a vengeance We got 100% effort from you and it was incredible! We are super proud of your achievements - well done.. XMAS CALORIES DESTROYED ... #hyperactivefitness #hypertribe #fit #fitness #publicholidays #sweatsession #murph #squadgoals #dedication #determination #lifestyle #wayoflife #gymjunkie #fitnessaddict See more

08.01.2022 Whoop whoop - gotta love a sale right!!! Our friends over at Nutrition Warehouse Canning Vale are having their birthday sale with a massive 20% off!!! If your looking to supplement your training regime, make sure you head over and get the right advice from Dan and his team - and dont forget to mention your part of the Hyper Tribe ... We will definitely be in there on Sunday

07.01.2022 There's just something about Saturday's, right!! Starting your weekend off strong

06.01.2022 Gotta love Saturdays!!! Though it was cold to start with, we soon warmed up smahing out todays bootcamp sessions

06.01.2022 So, it is foundation member Tamara's birthday today... you know what that means - birthday burpees!!! Well done and happy birthday!!

05.01.2022 THERE'S MORE TO SAY AFTER R U OK? 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. ... You dont have to be an expert to keep the conversation going when someone says theyre not OK. By knowing what to say you can help someone feel supported and access appropriate help long before theyre in crisis, which can make a really positive difference to their life. A conversation could save a life ruok.org.au

05.01.2022 On Tuesday.. we press Giving those chest and triceps a solid workout.

05.01.2022 Saturday Morning Bootcamp for the win!!! Back to Back full sessions and a killer boxing session to finish Well done Tribe!! Massive effort this morning - I was impressed by the dedication and determination today Congrats to those already showing progress in our 8 Week Challenge... #hypertribe #squadgoals

05.01.2022 Saturday Morning Bootcamp really is my favourite day of the week!!

04.01.2022 Alternating barbell lunges! The barbell forward lunge targets the quads, glutes, and hamstrings. Using a barbell allows you to overload the exercise beyond body weight and perform the movement in strength or muscle-focused rep ranges. Some of the benefits include: ... Serious challenge to all lower-body muscles Improves upper-body and core strength through maintaining good posture Shorter steps will target quads more, larger steps will target glutes more. Let's get Lunging #hyperactivefitness #hypertribe #fitness #fit #dedication #determination #wayoflife #lifestyle #training #trainingcenter #results #trusttheprocess #stregth #conditioning #strong #gym

04.01.2022 Theres just something about Saturdays, right!! Starting your weekend off strong

04.01.2022 Who doesnt love boxing for fitness!! Our tribe smashing some pads and working up a huge calorie burn whilst having a giggle #hyperactivefitness #hyperactive #hypertribe #boxingforfitness

03.01.2022 Personal Trainer for Strength and Conditioning Group Fitness Wanted Love working with kids? We are looking for a fun, energetic individual to help run our expanding kids and adults classes.... Cert 3 & 4 personal training. Working with children check - can be obtained. Awesome personality. This is a part-time/casual position, with the potential of more hours for the right person. Located in Forrestdale. Resumes to [email protected]

03.01.2022 This Saturday we decided to mix it up Killer session with a healthy dose of cardio - what fantastic weather to run in!! Well done tribe

02.01.2022 Is it time for a change in the way you train? The New Year is here, why not a new training regime too! We run structured, PT driven strength and conditioning group fitness designed to build lean muscle and increase your cardiovascular fitness in an unbeatable community of like minded people.... Unlimited classes Nutritional guidance Body Composition Scans $0 joining fees and NO CONTRACTS!! Only $30 per week. What are you waiting for?? www.hyperactivefit.com.au

01.01.2022 Theres just something about bootcamp.. Setting your weekend up right!

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