Hyperactive Gym Byron Bay in Byron Bay, New South Wales | Gym/Physical fitness centre

Hyperactive Gym Byron Bay

Locality: Byron Bay, New South Wales

Phone: +61 2 6680 8180

Address: 23/1a Banksia Drive 2481 Byron Bay, NSW, Australia

Website: http://www.hyperactivegym.com

Likes: 108

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• Sport & recreation
• Gym/Physical fitness centre

17.01.2022 RENO TIME You’ve been hearing the rumours around the gym for weeks but now it’s time to tackle stage 1 of our Reno’s - this involves the demolition of walls. Unfortunately this means we will need to shut access to the mixed gym over the weekend (7-8th Nov). The women’s gym will operate as the mixed gym for this weekend only and you will still have full access to both class studios so there will be plenty of room to get your workout in.. but we do apologise for any inconvenience this may cause! We promise it’ll be worth it!

14.01.2022 IMPORTANT UPDATE: On 23 March 2020 the Minister made Public Health Order that directs the closure of certain places of social gathering, including gyms and othe...r indoor recreation facilities. Keeping fit remains important, visit Make Healthy Normal for workouts you can try at home. --------------------------------------------------- Is it safe for me to go to the gym? Here are some tips on social distancing in gyms: Keeping fit remains important. If you are well and have not been asked to self-isolate then you can go to the gym. Don’t go to the gym if you are unwell. You should use wipes provided before you use each piece of equipment. You should try to go to the gym when it’s less crowded. Gym classes are currently OK, but this advice may change. Gyms should be ensuring that they are cleaning regularly, using appropriate disinfectant Read more: https://www.health.nsw.gov.au//Pages/coronavirus-faqs.aspx

14.01.2022 https://www.hyperactivegym.com/class-timetable

11.01.2022 You asked and we listened... she’s back with 3 new classes! @taschamacchia Tuesday / Thursday 5:30 pm Saturday 9:00 am ... Book in now or you’ll miss out! See more

02.01.2022 Want a quick and effective workout to get you back into the swing of training? Try this one from coach @emma.pennisi! 30 Calories - Rower 30 Dumbbell Thrusters 20 Calories - Rower ... 20 Dumbbell Thrusters 10 Calories - Rower 10 Dumbbell Thrusters - Rest 3 - 5 minutes - 10 Calories - Rower 10 Dumbbell Thrusters 20 Calories - Rower 20 Dumbbell Thrusters 30 Calories - Rower 30 Dumbbell Thrusters Not feeling up to the whole workout quite yet? Try just the first half and add the second half in as you feel ready! Not sure how to set up the rower or how to do a thruster? Ask one of our team members to show you how!