Hyper Active Fitness in Perth, Western Australia | Gym/Physical fitness centre

Hyper Active Fitness

Locality: Perth, Western Australia

Phone: +61 417 656 560

Address: 2 Hensbrook Loop, Forrestdale 6112 Perth, WA, Australia

Website: http://www.hyperactivefit.com.au

Likes: 1119

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 We are on the hunt for another amazing PT with a huge personality to join our tribe leaders at Hyper Active Fitness in Forrestdale. We are a fun, friendly community strength & conditioning training centre that is member focused and are seeking a PT available morning's to help our early birds to smash their fitness goals. Additional hours available on a casual basis. * cert 3 & 4 in fitness... * first aid + CPR Inquiries and resumes to [email protected]

21.01.2022 Alternating barbell lunges! The barbell forward lunge targets the quads, glutes, and hamstrings. Using a barbell allows you to overload the exercise beyond body weight and perform the movement in strength or muscle-focused rep ranges. Some of the benefits include: ... Serious challenge to all lower-body muscles Improves upper-body and core strength through maintaining good posture Shorter steps will target quads more, larger steps will target glutes more. Let's get Lunging #hyperactivefitness #hypertribe #fitness #fit #dedication #determination #wayoflife #lifestyle #training #trainingcenter #results #trusttheprocess #stregth #conditioning #strong #gym

12.01.2022 What a MORNING!!! 7am crew you smashed Murph with a vengeance We got 100% effort from you and it was incredible! We are super proud of your achievements - well done.. XMAS CALORIES DESTROYED ... #hyperactivefitness #hypertribe #fit #fitness #publicholidays #sweatsession #murph #squadgoals #dedication #determination #lifestyle #wayoflife #gymjunkie #fitnessaddict See more

12.01.2022 Strength Testing Week Every 12 weeks we test our 1 Rep Max on our 3 main lifts - squat, deadlift and bench press.. This gives our tribe the chance to track their progress and our newest members a benchmark to work from.... Are you ready to squat!! Hit me up with your sweaty selfies and PB's

07.01.2022 Lest we forget.. On the 11th hour of the 11th day of the 11th month - we will remember them.. #remembranceday #remember #11thhour #11thday #11thmonth #wewillremember

06.01.2022 The stronger your core is, the less likely you are to develop lower back pain. Developing functional core strength will ensure that your general daily movements and your typical exercise moves will be more efficient and safe. When it comes to developing core strength, toes-to-bar are a functional fitness ab exercise that build abs that are strongandaesthetic. Not to mention they build grip strength, and help strengthen the groin, hamstrings, back, and hip flexors. Practice ...makes perfect #hyperactivefitness #hypertribe #fitness #fit #dedication #determination #wayoflife #lifestyle #training #toestobar #core #strong #trainingcenter #results #strengthandconditioning #trusttheprocess

05.01.2022 What a MORNING! 8am crew you are total machines! You took our Killer session and destroyed it. Congratulations and well done for the 100% effort you all put in this morning. Xmas Calories Destroyed!! ... #hyperactivefitness #hypertribe #publicholiday #sweatsession #murph #fit #fitness #determination #dedication #wayoflife #lifestyle #gymaddiction #maximumeffort See more

05.01.2022 As 2020 draws to a close, I find myself reflecting on what the year has brought. On Jan 6th we opened our doors. Then Covid struck, shutting us down a mere 10 weeks later. Yes, I cried! Our faithful team stuck by us as we switched to online training and had to adjust to the current climate and we couldn't be more thankful. ... When we reopened, we were hopeful. Hopeful we still had a chance to make our fledgling business work!! And it did - with a huge BANG! Makayla joined our team and convinced Dave that he needed help and we are truly thankful that she did.. Your passion for fitness (and everything equine ) and your quick sense of humour make you truly valued And our Tribe.. We are humbled and blessed by each of you! We've had uncontrollable laughter , we've had tears , we've had the odd chuck in the garden, we've seen dedication and determination to overcome obstacles. We've hit PB's galore and lost a huge amount of cm's in our challenges!! We've made new friends, we've celebrated achievements.. We've celebrated ourselves!! We are so damn proud of each and every one of you and cannot wait to bring in the new year with you all.

04.01.2022 Is it time for a change in the way you train? The New Year is here, why not a new training regime too! We run structured, PT driven strength and conditioning group fitness designed to build lean muscle and increase your cardiovascular fitness in an unbeatable community of like minded people.... Unlimited classes Nutritional guidance Body Composition Scans $0 joining fees and NO CONTRACTS!! Only $30 per week. What are you waiting for?? www.hyperactivefit.com.au

03.01.2022 We have just 1 more week of collecting for The Foster Share Shed Inc - Pay it forward.. This is our chance to give back to those less fortunate and to put some smiles on young faces! Please get your donations in asap Tribe We are also looking for gift vouchers for older children and party food, non chocolate Santa sacks, drinks, popcorn, lollies - you name it!!

01.01.2022 Group fitness with a difference This is where you want to be! We run structured strength and conditioning group fitness, driven by our coaches to ensure you get the most out of every session! Our classes are designed to build lean muscle and increase your cardiovascular fitness in an unbeatable community..... If you are looking for a fresh approach to kick start your fitness goals and want support, encouragement and motivation - hit us up! Enquires to [email protected] for your complimentary session now!! $30 per week!! $0 joining fees No contracts Unlimited classes What have you got to lose! The new you starts here