Geelong Surfcoast Hyperbaric & Bowen Therapy in Torquay, Victoria | Alternative & holistic health service

Geelong Surfcoast Hyperbaric & Bowen Therapy

Locality: Torquay, Victoria

Phone: +61 438 030 138

Address: 32 Munday Street 3228 Torquay, VIC, Australia

Website: http://hyperbaric.netreachstaging.com.au

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• Medical and health
• Alternative & holistic health service

25.01.2022 https://youtu.be/RVx0he5U3z4 Bacterial infections can’t survive in an oxygen rich environment like the chamber. To add extra benefit using the deTERRA malaluka and oregano oils will help to finish off that bacteria infection!

23.01.2022 This AIS stretch focuses on the ITB, TFL and the gluteus Medius

20.01.2022 This is the AIS stretch for the piriformis!

19.01.2022 I love the AIS stretching (Active Isolated Stretching). Remember the key is to only hold for 2 seconds and exhale while you are perfoming the stretch. Repeat up to 10 times and the short hold is to prevent the stretch relfex from kicking in!

19.01.2022 AIS stretching (Active Isolated Stretching) will help you bolster your flexibility and retain the gains you have made. Performing an Active Isolated Stretch of no longer than 2 seconds allows the target muscles to optimally lengthen without triggering the protective STRETCH REFLEX and subsequent reciprocal antagonist muscle contration as the isolated achieves a state of relaxation. You should always be exhaling during the work phase of the stretch as this will allow for the maximum amount of oxygen to be delieverd to the area being treated. For athletes, POWER = STRENGTH + FLEXIBILITY + TIME A muscle cannot be trained to its end range if maximum range of motion is not achieved. By using repetitions, great amounts of lymph are moved through your body. This is of great benefit in wound and injury healing.

18.01.2022 Here is the perfect AIS (Active Isolated Stretch) for those with achilles issues! Remember: Only hold for 2 seconds and breath out while the stretch is being done. Repeat up to 10 times.

18.01.2022 This AIS stretch is perfect for those with sore necks!

17.01.2022 https://youtu.be/RAcl7PhOaBM These doTERRA oils are so amazing and powerful

17.01.2022 Have you had an injury to your coccyx at some stage and now suffer from frequent headaches??? I am currently doing a research project on headaches resulting from previous injuries to the coccyx and would like some volunteers to undergo free Bowen treatments to help with my research data! I'm looking for around 10 subjects so if your keen to get rid of those debilitating headaches then I would love to help. Please share this post if you know of someone fitting the criteria.

17.01.2022 Prue Allen Shepherd

16.01.2022 This is a great AIS stretch for those people who are tight in the Rhomboids and Trapezius (middle of upper back)

15.01.2022 AIS stretching for the rotator cuff muscles. 2 second hold and breath out during the stretch. Repeat.

14.01.2022 Autism and mild hyperbaric oxygen therapywonderful results can come about with the use of the hyperbaric chambersuch wonderful news for parents https://youtu.be/i1zuwS7VDqo

14.01.2022 We always love studies to back up the use of hyperbaric chambers!

13.01.2022 Here is a study done that is published on PubMed explaining the rationale for the use of hyperbaric oxygen therapy and the research in the area of sports induced injury.

12.01.2022 AIS stretching of the wrist, hand and fingersall you carpel tunnel sufferers out there! These are great following a Bowen therapy treatment!

11.01.2022 Here is a AIS stretch for all the surfers out there!

10.01.2022 Wonderful news...another health joining that realise the huge benefits of Bowen Therapy.

09.01.2022 The active isolated stretch (AIS) will enhance all aspects of movement no matter what activity you choose to participate in. This stretch is for the adductor muscles2 second hold breathing out as you stretch with repetitions. This is stopping the myotatic stretch reflex from being triggered. (Allowing the myotatic stretch reflex to occur while stretching causes oxygen to be depleted from the tissue being stretched. Reduction of oxygen is the opposite of what you want to happen in a rehabilitation or performance situation.

08.01.2022 This is a good reason to start drinking warm water with lemon first thing in the morning. I use the DoTERRA lemon oil

04.01.2022 AIS stretch of the Chest, Pectoalis and Deltoid