Hyperdome Physiotherapy Centre in Loganholme, Queensland, Australia | Acupuncturist

Hyperdome Physiotherapy Centre

Locality: Loganholme, Queensland, Australia

Phone: +61 7 3209 8444

Address: Unit 2, The Groves, 3990 Pacific Hwy 4219 Loganholme, QLD, Australia

Website: http://www.hyperdome.physio

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• Medical and health
• Physical therapist
• Alternative & holistic health service
• Acupuncturist

25.01.2022 Bak Balls Facebook: Bakballs are a self-treatment device that allow you to trigger point your muscles and relieve muscle and joint aches. They are lightweight and portable, most commonly used at home, in the office or on a plane. ... To find out more you can call us now on 3209 8444 or visit our website https://www.hyperdome.physio/ to find out more.

25.01.2022 Sitting all day at the desk or having really long commutes everyday? Come check out this month's special - Lumbar D-Rolls!! These are great for maintaining a natural lumbar curvature in your back and reducing pains and aches. If you would like to know more, you can call the clinic on 3209 8444 or visit our website https://www.hyperdome.physio/

24.01.2022 FlexiPac ice packs are reusable cold compression packs perfect for relieving pain, swelling and inflammation from injuries and other conditions such as arthritis. Ice helps the pain and swelling by decreasing circulation and metabolic activity. The FlexiPac can also be used to help alleviate pain as the cold helps numb the skin and give temporary pain relief.

23.01.2022 Feeling stiff and sore? Why not use a foam roller at home between those physio appointments? Foam Rollers can be beneficial in targeting painful areas by getting into those uncomfortable knots and relieving tension and improving movement. Call us now on 3209 8444 or visit our website www.hyperdomephysio.com

23.01.2022 We are excited to welcome our new physiotherapist Josh, who has come to join the team at Hyperdome Physiotherapy! After recovering from breaking his arm at basketball Josh is finally back in action. Josh will be busy working in the practice as well as doing hydrotherapy and gym rehabilitation.

21.01.2022 The Australian Government estimated that 1 in 6 Australians (16%) had back problems in 2017-18 which is about 4 million people. It is estimated that 80% of people will suffer from lower back pain in some form at some point in their lives. Lower back problems can have many causes and risk factors, but it is rarely ever one thing. Back pain can be associated with sustained posture and injuries, diseases such as osteoporosis, osteoarthritis, disc diseases and some genetic condi...tions. Other predisposing risks of developing low back pain include smoking, being overweight, age, physical fitness and the type of work the person does. Is a scan necessary? The evidence suggests that in most cases scans are not necessary or useful Should I take paracetamol or anti-inflammatories? Short term use of pain medications in conjunction with EXERCISE is beneficial. There is little evidence that taking painkillers alone will cure your back pain and they should not be taken for longer periods. The best thing you can do is to stay active, continue to work as able and slowly do a little more each day as your back gets better How can physiotherapy help your lower back pain? We assess your current function and symptoms and identify where the problem is arising from, so we can decide on treatment or the need for further tests Physiotherapists can refer for X-rays, MRIs and ultrasounds when necessary We provide education and advice to understand and self-manage your back We provide hands-on treatment and other modalities for pain relief We prescribe exercises and stretches targeting strength and mobility for your back Research has shown that surgery and injections are seldom necessary Whether back pain is acute or chronic there is much that can be done to help. So dont let back pain slow you down, call us now on 3209 8444 or visit our website https://www.hyperdome.physio/

21.01.2022 August is Tradies National Health Month, and the Australian Physiotherapy Association is raising awareness of the risks posed to those who work in trade occupations - among individuals, their families, employers and the wider community. If you would like to read more, click here https://www.etuvic.com.au//Tradies_National_Health_Month.a , or if you some injuries being in this field, you can call the clinic on 3209 8444 or visit our website https://www.hyperdome.physio/ Here... is a quick video of some pre-work warm up exercises tradies can try to take care of their body! https://www.youtube.com/watch

20.01.2022 This week we are celebrating World Continence Week! This is to raise awareness of bladder and bowel health. At Hyperdome Physiotherapy we specialise in managing all types of bladder and bowel issues including incontinence, pelvic pain and irritable bowel syndrome. If you have any concerns call us now on 32098444 to find out more.

19.01.2022 Dr Cool products are great for using in the hot weather as it can lower the material temperature by up to 30%. All you have to do is wet, wring and wave it and it will be ready for use. It is a convenient tool to use when gardening, exercising or any outdoor activity. Call us now on 3209 8444 or visit our website https://www.hyperdome.physio/ to find out more.

18.01.2022 HYDROTHERAPY, A COOL WAY TO EXERCISE! 'WATER' YOU WAITING FOR? Hydrotherapy is great for anyone with limited movements and pain. It can help relieve symptoms, improve joint range and increase muscle strength and overall stability in relaxing ways. Our qualified physiotherapists supervise each session with each person having their own individual program aiming to achieve their own goals. ... If you would like to know more, you can call the clinic on 3209 8444 or visit our website https://www.hyperdome.physio/ See more

18.01.2022 Posture Medic Brace The Posture Medica Brace is a great tool to help stretch, strengthen and stabilise your body. It is convenient and can be used and worn anytime and anywhere whether it be in the car, at your desk, watching tv or even when exercising. Call us now on 3209 8444 or visit our website https://www.hyperdome.physio/ to find out more or book an appointment with us.

18.01.2022 Go-Travel Pillow Wanting to take your travel comfort to another level? Are you a frequent flyer? Designed with precision to be compact in size without compromise, this cosy memory pillow has a conveniently slim profile and yet provides an outstanding, close-fit 360 degree support that is super-snug for extra comfort. An elasticated front closure helps to support the neck and chin while preventing the head falling forward for excellent upright sleeping comfort.... If you would like to know more, you can call the clinic on 3209 8444 or visit our website https://www.hyperdome.physio/

18.01.2022 A staggering one in five Australians of working age lives with chronic pain. Pain is a normal and healthy part of life. Acute pain is your body's warning system - it protects you and it alerts you to danger. Chronic pain on the other hand is one that persists for longer, long after the original tissue damage has healed. It hence has very different causes, mechanics and treatment. There is new and exciting research about chronic pain and neuro-science which dispels many myths..., misunderstandings and unnecessary fears about pain. We now have many ways to help treat chronic pain without the need for drugs, surgery, injections and other expensive interventions. So call us on 3209 8444 or visit our website https://www.hyperdome.physio/ to organise an appointment and find out more about it! Photo caption: I just spent an amazing and exhausting three days with these incredible and inspirational experts in pain science - Johan Vlaeyen, Lorimer Moseley and David Butler from the Neuro Orthopaedic Institute (NOI). Their work gives us a lot of hope in dealing with all aspects of pain management successfully.

17.01.2022 Lumbar D Rolls Sitting all day at the desk or having really long commutes every day? Have a look at this months special Lumbar D-Rolls! These are great for maintaining a natural lumbar curvature in the small of your back and reducing aches and pains. Call us now on 3209 8444 or visit our website https://www.hyperdome.physio/ to find out more.

16.01.2022 The pocket physio is a convenient tool to assist with trigger pointing tight muscles in your body. Applying pressure to the tightest area of a muscle signals the muscle to relax and helps relieve pain and improve mobility. If you would like to know more, you can call us on 3209 8444 or visit our website https://www.hyperdome.physio/ to find out more.

14.01.2022 Want to feel refreshed and cool this summer? The CoolCore chill products are the best way of keeping the heat under control this Summer. Sports towels, chill bands, ice compression wraps and neck multi chill are the range of products on special this month. Simply wet it, wring out and wave it and youll feel cool and refreshed. Also great at keeping the sun off whilst cycling, gardening or any outdoor activity this Summer. ... A WONDERFUL CHRISTMAS GIFT FOR THAT HARD TO BUY FOR PERSON! For more information call us on 3209 8444

12.01.2022 Wishing all our wonderful clients a very Happy Christmas and New Year. We will be open again on Jan 2nd and look forward to seeing you in 2019! From all the team

10.01.2022 Are you suffering from back or neck pain? Or even any other area of the body. The Wheat Heat Pack provides natural, effective, drug free pain relief for any muscular and joint aches. Call us now on 3209 8444 or visit our website https://www.hyperdome.physio/ to find out more.

09.01.2022 PELVIC PAIN ALERT!! Experiencing severe pelvic pain is not normal. This week we met with Dr Susan Evans and Dr Peta Wright to get an update about this complex problem. Dont suffer any longer! Call us now to find out how we can help.

07.01.2022 Are you an regular traveller, camper or commuter? If so the Naturelle Travel Pillow is the pillow for you. With its compact, contoured latex design, it makes an ideal travel companion to help you have a great nights sleep where ever you may be!... The only pillow you will ever need for your future adventures! To find out more give us a call now on 3209 8444!

07.01.2022 FISIOCREM, a herbal solution and effective massage cream that helps relieve common muscular aches and pain! Visit the centre to grab this hot special!

07.01.2022 Fisiocrem, a herbal solution and effective massage cream, helps relieve common muscular aches and pain! Call us now on 3209 8444 or visit our website https://www.hyperdome.physio/ to find out more.

06.01.2022 Having difficulty with stretching? The Stretchband is great tool for people of all ages to improve their flexibility and prevent injuries. The Stretchband is developed to help encourage effective stretching techniques to aid recovery from exercise, a fantastic stretch for stubborn hamstrings and iliotibial bands (ITB). ... To find out more on how this product could work for you, call us on 3209 8444

05.01.2022 Need help relieving pain and stiffness in those hard to each spots? The BakBall is a portable massage tool that is great to use at home, in the car or office. They are ideal for relieving pain and tightness in the back, shoulders, ITBs and plantar fascia. The BakBall works by applying localised pressure directly onto stiff joints and tight muscles giving quick and easy relief. A great Christmas gift idea!... To find out more, give us a call on 3209 8444.

05.01.2022 Doctor Cool Products Dr Cool products are great for using in the hot weather as they can lower the material temperature by up to 30%. All you do is wet, wring and wave it and enjoy your cool experience! It is convenient to use when gardening, exercising or for any outdoor activity. Call us now on 3209 8444 or visit our website https://www.hyperdome.physio/ to find out more.

05.01.2022 Stretch bands are an effective tool to improve your flexibility and hence reduce the risk of injury. They are designed for all age groups and lifestyles to achieve better stretching with less effort. To find out more, you can call us on 3209 8444 or visit our website https://www.hyperdome.physio/ to find out more.

04.01.2022 WEATHER ALERT! Summer is coming and it is time to don your thongs! Unfortunately most thongs offer poor foot support and can lead to problems such as foot pain, back pain and other issues, no matter what age you are. However, our Scholl Orthaheel thongs have a built in orthotic foot bed that minimises stress on the foot and corrects posture to relieve pain. So come and visit to see for yourself. Grab a pair of our thongs and you cant go wrong!... #beachvibes #thongs #christmashascomeearly

04.01.2022 HYDROTHERAPY, A COOL WAY TO EXERCISE! WATER YOU WAITING FOR? Hydrotherapy is great for anyone with limitation of movements and pain. It can help relieve symptoms, improve joint range and increase muscle strength and overall stability in relaxing ways. Our qualified physiotherapists supervise 45 minute classes weekly, with each person having their own individual program aiming to achieve their own goals.... If you would like to know more, you can call the clinic on 3209 8444 or visit our website https://www.hyperdome.physio/

03.01.2022 Suffering with back or neck pain in the car or office? Tired of uncomfortable chairs? The Lumbar D roll provides the perfect solution and is the ideal companion for you ! Affordable, portable and compact the Lumbar D roll is an essential item for achieving great posture at home, in the car or office. ... Dont put up with pain anymore! Call us now for more information on 3209 8444 See more

03.01.2022 Do you want to beat the hot summer coming up? Dr Cool Chill products are made from a unique fabric - all you have to do is WET, WRING & WRAP and enjoy your cool experience! To find out more, give us a call now on 3209 8444 or visit our website https://www.hyperdome.physio/

02.01.2022 Need help relieving pain and stiffness in those hard to reach spots? The BakBall is a portable massage tool that is great to use at home, in the car or office. They are ideal for relieving pain and tightness in the back, shoulders, ITBs and plantar fascia.The BakBall works by applying localised pressure directly onto stiff joints and tight muscles giving quick and easy relief. ... To find out more, give us a call on 3209 8444.

02.01.2022 Long day at work? Feeling stiff and achy? The foam roller is the perfect piece of equipment to target those small aches and pains after a long day. The foam roller is ideal for releasing tight muscles in your back and legs, as well as reducing joint stiffness and improving posture. A must have for any household. ... To find out how the foam roller could work for you, give us a call on 3209 8444

01.01.2022 Are you tired of getting off on the wrong foot? Footeez is a simple self-release tool designed at reducing the effect of myofascial tightness and trigger points. It is most commonly used for areas around the plantar fascia and iliotibial band (ITB) but can be used in other areas of the body too. If you would like to know more, you can call the clinic on 3209 8444 or visit our website https://www.hyperdome.physio/