Hyper Performance Training | Sport & recreation

Hyper Performance Training

Phone: +61 421 717 314

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• Businesses
• Sport & recreation
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• Sport & fitness instruction

22.01.2022 Alright let’s talk motivation Stop relying on it it’s simple You’re not always going to feel motivated to do something but that doesn’t mean you shouldn’t do it. If you’re feeling unmotivated to train, then switch it up. Go for a run, lift someone weights, chuck on some gloves, whatever it is, just do it. You’re training for a reason and that reason alone should be enough to get your ass up and train... Stop complaining, get up, push through and get it done See more

08.01.2022 B A L A N C E I strongly believe that everything in life is about having the right balance. And a balanced diet is an important aspect to staying happy and healthy. While I predominantly eat a plant based whole food diet, I do very much enjoy a good hot chips and vegan ice cream at the beach. I don’t beat myself up over it, I don’t go and train twice as hard to burn it off. I enjoy it, I continue back on with my diet and training feeling happy that I got enjoy my favourite ...food without letting it affect my goals. Finding balance in everything you do, will lead to finding balance in a happy, healthy life Share below your favourite treat foods #fitness #healthylifestyle #balanceddiet #balancedlife @ Burleigh Heads, Queensland See more