Hypnobirthing in Hobart | Pregnancy care centre

Hypnobirthing in Hobart

Phone: +61 432 075 852

Add/Update information

Reviews

Tags

• Businesses
• Medical and health
• Medical centre
• Pregnancy care centre

22.01.2022 Dear Mama, I don’t remember if our house was big or small or if we rented or owned. I don’t remember if you had a fancy car, or if we had to take the bus.... I don’t remember if the house was clean and tidy or if it was covered in washing piles and scattered toys. I don’t remember if my pram was new or second hand or if I had the latest new toy or designer clothes. I don’t remember if you were dressed up or if your face was bare, it always looked perfect to me. I don’t remember if you had a lot of money or whether you lived pay check to pay check. I don’t remember if we went out every day or went on expensive holidays. I don’t remember how sometimes you got angry or cried or had to walk out of the room to take a breath. I don’t remember a schedule, a checklist or any expectations other than just you. What I do remember is feeling safe. I remember your comfort and how you kept me warm. I remember your face above me when I cried for you. I remember you would feed me when I was hungry, or tired or in pain. I remember your smell and how it would send me off to sleep, sometimes at 2:00am, then again at 4:00am. I remember your smile, it was the first reason I smiled. I remember how you played with me and got down on the ground with me, before I could get up. I remember you taught me about love before anything else and how it was my constant. I remember knowing it was the only thing I ever really needed and you gave that to me, I never had to work for it, I relaxed in it. Thank you for teaching me that love has no limits, that it’s unconditional and honest. This is what I will remember Mama. Thank you for giving me the best memories of all. ............................................... Beautiful Words: @jessurlichs_writer from her poetry book, ‘From One Mom to a Mother’ and incredible image by @vida_images #raisedgood

18.01.2022 Looking after yourself isn't selfish. It's simply survival. If you're not doing it, you need to. There isn't another strategy or something else you should be doing before it. Start small regularly (see my previous post) and work your way up to bigger acts of self care. For post natal depression and anxiety, it's paramount. And it can feel insurmountable or unachievable.... It won't look anything like it did before you had kids. But as I said. Start small and accept it's necessary for survival, let alone, thriving. I'll posting each day with postnatal depression/anxiety themes, for #pandaweek

15.01.2022 Some of my wonderful team members at my practice, Eastern Shore Psychology. I'm so lucky to guide this dedicated team and to step into work every day. Are you ...interested in joining us? We see a wide range of adult clients all over Hobart and I also see clients all over Australia via Zoom too. I'd love some help to manage our referrals and particularly someone who has an interest (or desire to learn more) in the perinatal field. Or do you have an interest in supervising clinicians? I'd love to invite someone more senior along, who is keen to pursue supervision and other areas of specialty practice. We have a lovely, warm and inviting space in a central location in Rosny. Competitive packages and a supportive team. Share or tag anyone you know who might be interested! Contact me today #hobartpsychology #psychologyaustralia #psychologypractice #mentalhealthhobart #hobartbusiness #tasmania #hobart

08.01.2022 When should you seek professional support for postnatal depression/anxiety/trauma? Here are some suggestions. But really whenever you feel like you need it, is a good rule of thumb. There's no such thing as being too cautious in seeking help. Reach out, talk, seek support and don't wait to hit rock bottom #pandaweek