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25.01.2022 Today is World Health Day so it's time to ask yourself honesty, "How healthy do I really feel?" If you know there are things you should change to feel fitter, slimmer or healthier, then make a promise to YOURSELF to do something about it today.. Do it for yourself because you deserve it!!!! If you need help check us out at ~ http://bit.ly/JIl1dY... LIKE Comment Share Tag #WorldHealthDay #Health



25.01.2022 Thank you so much for your help. Losing 12kg has changed my life. My main problem was overeating and wrong choices of food. Your hypnosis has changed that for me and I am looking forward to losing another 10kg but I am over the moon with the first 12kgs gone for good. For the first time in years I feel happy and looking forward to the future and my family say I've become a new person. Zoe M Melbourne

24.01.2022 Just letting you know Melanie I love my weight loss hypnosis audios. You have got it right when you say it works and it's easy. I have seen results in the first week. I have lost almost 5kg in the first week and this has never happened for me before. I love the simplicity of how hypnosis can change your eating habits just by changing your mind. I don't really get any of this or how it works but I am loving the results. I'm eating less, drinking water and not hungry. ...I will happily listen to this audio for the rest of my bloody life if I have to too reach my goal and be slim and healthier. I 500% recommend this to anyone who is trying to lose weight like me, All my life I been on and off diets and just couldn't stop eating and needed to learn to eat smaller portions and stop snacking and binging. I have overcome this now thanks to you Mel and I am eternally grateful. K B Murphy Sunshine Coast QLD

24.01.2022 Congratulations to Craig who won this years Australian Biggest Loser!!! The 34-year-old sales manager won tonight's grand final of the reality weight-loss show, taking home the $75,000 grand prize after shedding a massive 79.8kg. Well Done :)



23.01.2022 If you do what youve always done, youll get what youve always gotten. Tony Robbins

23.01.2022 Hi Mel This last month has been fabulous due to your hypnosis. I lost 8kg and it was no effort at all. I eat less and have given up junk food. I have always loved hot chips and dim sims and my boyfriend had a bag of hot chips and dim sims last night and I couldn't be tempted to even have one. I still can not believe I am saying no to the unhealthy stuff I used to live on. Life has changed for me and I am grateful beyond what words can express. Georgie B... Victoria See more

23.01.2022 Everyday is a new day to be the best, you can be. Don't let others stop you from being the best version you.. it's YOUR call! Xx



22.01.2022 We all have the power to be who we want to be :) ~ ~ Happy Tuesday Melanie Xx

22.01.2022 It is important that you recognize your progress and take pride in your accomplishments. Share your achievements with others. Brag a little. The recognition and support of those around you is nurturing. Rosemarie Rossetti LIKE Comment Share Tag

22.01.2022 Have you noticed when you try to lose weight, no matter how hard or often you try, there is this rubber band or an invisible spring that takes you right back to where you were before you started to lose weight. This is because your conscious and unconscious mind is not supporting you on your weight loss journey... The good news is you can change this... If you have one stone or more to lose sign up here NOW and start training your mind to become slim and healthy: http://...bit.ly/JIl1dY LIKE Comment Share Tag

20.01.2022 Ron lost 203lbs in 20 months. Why? He knew he was very over weight yes obese and every day for years and years he said I am going to lose weight. But he never d...id, in fact he put more and more weight on until one day the Doctor warned him once again about his health - and warned him he was in the high risk category for a heart attack! Ron's knew he had to lose weight or perhaps die an early de ath. One day Ron decided to get serious and lose weight once and for all. He took action and lost an amazing 203 lbs in 20 months and has changed his life in so many wonderful ways. He says "I have my life back"! Are you ready to get start losing weight today and lose serious amounts of weight? Train your brain to lose weight visit http://www.lapbandsurgeryhypnosis.com.au/

20.01.2022 Happy Saturday!! Are you struggling with weekend eating?? Or find yourself picking on food non stop??? Here are some Tips for weekend eating:... 1. Relax and enjoy your food 2. Eat small portions and add some protein in each meal. 3. Eat Slowly and Chew your food well and enjoy the flavor 4. Choose your food groups wisely 5. Drink plenty of water 6. And add a little exercise 7. And above all ask yourself before snacking "Do I really need to eat ____". If you are hungry then have something healthy to eat and if the answer is NO then have a glass of water and go and find something to do that will distract you from the thoughts of eating. And you will find yourself losing weight easily and effortlessly!! If you need help with training your mind to sticking to a healthy eating regime without having to discipline yourself 24/7 visit >> http://bit.ly/JIl1dY Every Saturday I go for a brisk walk and then treat myself to my fav coffee with my partner and I love it.. What are you planning this weekend?? LIKE Comment Share



20.01.2022 What are you having for dinner tonight? I have just cooked my first pot of soup since the weather has turned cooler.. can't wait to eat this as it smells delish! LIKE Comment Share Tag... Discover how to train your mind to eat less and feel full and satisfied. ~ http://bit.ly/JIl1dY

19.01.2022 Happy Friday....

19.01.2022 Click the like button if you agree we all have choices, which we can make any time we wish.. LIKE Comment Share Tag If you wish to lose weight quickly and easily >> http://bit.ly/JIl1dY

19.01.2022 Set your mind to achieving your goals, and you will do it.. :) Mel Xx

18.01.2022 Happy Easter to everyone, Regardless of whether you are with family or loved ones or alone have a lovely day. I'm now off to an early Easter dinner with family! Happy Sunday...much love to you all!! Melanie Xx

18.01.2022 To all our friends and clients in Queensland who are in the cyclone area's stay safe. Our thoughts and prays are with you.. Xx

17.01.2022 Our greatest glory consists not in never falling, but in rising every time we fall. ~Oliver Goldsmith LIKE Comment Share Tag Sign up here NOW and start training your mind to become slim and healthy instead of trying to find the willpower to stick to a diet: http://bit.ly/JIl1dY

17.01.2022 Believe you can and youre halfway there. - Theodore Roosevelt

15.01.2022 What your favourite snack???

15.01.2022 Weight is just a number indicated by scales.. The real measure of GOOD HEALTH is how you FEEL. LIKE Comment Share Tag if you agree!!

15.01.2022 When trying to eat healthy it's easy to get confused due to all the conflicting information that is thrown around about what we should eat.. Agree!! Food variety means eating a wide variety of foods (a balanced diet) from within and across each of the five food groups, in the amounts recommended. Eating many different foods helps maintain a healthy, well-balanced and interesting diet that provides adequate nutrition. Eating a variety of foods can help prevent diseases such as diabetes, cancer and cardiovascular disease. Here is a good guide >>

15.01.2022 Nothing says "good morning" like a warm bowl of oatmeal. Whether slowly cooked and creamy or blended with fresh fruit in a smoothie, oats provide your body with many benefits. If you're not eating oatmeal for breakfast, you're missing out on a delicious way to add fiber and nutrients to your body first thing in the morning. Another great reason to eat oats each morning is because they can assist in stopping those cravings in the afternoon, by keeping your blood sugar levels balanced. What did you have for breakfast??

14.01.2022 Q&A: I am being asked what is considered a small portion of food and what size plate should I use? Dinner plates come it all shapes and sizes which can make determining portion size a little difficult however the weight loss hypnosis program is not about portion sizes it's about eating only what your body needs when it requires nourishment so please don't worry about plate sizes. Hypnosis trains your mind to eat less and feel full and satisfied with less food, and to eat h...ealthy food options. It also trains you to sit with your back straight when eating meals and to eat slowly, chew your food well and place your knife and fork down when you feel full regardless of what is left on your plate.. The size of the plate is irrelevant when you train your mind to only eat what your body requires. I hope this answers your questions, if you need assistance let me know.. or visit our page at ~ http://bit.ly/JIl1dY Melanie xx LIKE Comment Share

12.01.2022 Regardless of whether you are staying at home or traveling away stay safe and enjoy your break. Melanie Xx

10.01.2022 New Studies are revealing how Hypnosis and Hypnotherapy For Weight Loss is proving far more effective than any other weight loss method!! Hypnosis for Weight Loss is becoming more and more popular as people are realizing all the latest fad diets, expensive pills, shakes and even surgery have negative side effects or involve lifestyle changes that many people struggle to do on their own. You many be wondering Does Hypnosis for weight loss Work? The answer is yes! and there are many success stories to verify this claim. LIKE Comment Share Tag

08.01.2022 Yes you can achieve your weight loss goal... We all can with the right advice, a little support and the right mindset.. Anything is achievable.. Like and share if you agree!! Lap Band Hypnosis is scientifically proven Hypnosis for weight loss program where you have nothing to lose except excess weight if you take ACTION! >> http://bit.ly/JIl1dY

08.01.2022 If you want to make a change, you need to take action! Nobody can change for you, you have to want it and do it for yourself. Sign up here NOW and start training your mind to become slim and healthy: http://bit.ly/JIl1dY LIKE Comment Share Tag

07.01.2022 "Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." H. Jackson Brown Jr.

07.01.2022 Celebrities Whove Endorsed Hypnosis For Weight Loss

05.01.2022 Kick start your day with a good breakfast as it helps reduce the afternoon munchies especially if you add some protein. Like if you agree!!!

03.01.2022 If you feel you are not drinking enough water... try drinking beautiful herbal infused waters to increase your daily intake.. Melanie xx

03.01.2022 It is never too late to be what you might have been. - George Eliot

02.01.2022 Do what is right, not what is EASY!!!!

01.01.2022 Are you finding it difficult to find time to exercise or to tired after work? So jump in and do these 10 minute workouts to boost your metabolism >> http://bit.ly/1gHXYKJ

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