Rayeleen Gilbert Hypnotherapist in Aubin Grove, Western Australia | Personal coach

Rayeleen Gilbert Hypnotherapist

Locality: Aubin Grove, Western Australia

Phone: +61 423 335 848

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24.01.2022 Happy 'Love' Day Any opportunity to celebrate love is the perfect opportunity. The only way to be happy is to love.... Whenever something...anything happens to you in life, open your heart to it. Even if you are afraid of it and you have judged it as "wrong", still go into it fully with a welcome open accepting heart. Otherwise the mind will get in the way and contaminate the lesson your soul is learning. Your mind is fabulous at judging things, and all judgment ends up creating heavy, defensive, fear based energy in your body. Your heart is a master at acceptance. It is designed to accept everything and everyone as they are. It can melt through any fearful moment and help you understand that everything that happens to you is for your soul's evolution towards enlightenment. You become a truly powerful being when you can maintain an open accepting heart, and devote every moment exploring life from this welcoming perspective. What we are really afraid of in life is the unknown. The mind would rather remain occupied, ridiculously busy with a thousand and one things instead of coming face to face with the vast unknown. Yes, the Universe is infinite and this means where you think there is an end, a boundary, there is not one there. There is another world, another sky, another dimension of life to be explored. By simply keeping your attention on the vast limitless exploration of life, you will see that your heart has no boundaries. It can find deep peace with everything and every one. Everything is borrowed. All your words, your knowledge, your ideas, your body, your possessions, your desires, all your friends, family, and even your kids...they are all on temporary loan. You don't get to keep any of these things. The only thing that remains with you when you die is your consciousness, your awareness, that which gives life to your soul. So do whatever you can in this very short time you have on Earth to raise your consciousness. Be creative! Choose to think that deeper thought which makes your heart sing. The highest conscious being on this planet is the one who has the most compassion. The one who can open their heart to everyone, love everyone for whomever they are, and whatever they did.

24.01.2022 Yay! I love making non smokers . Actually, I love making a positive difference in people's lives - it is my favourite thing to do and makes my heart sing . x

24.01.2022 A STORY... Once there was a girl and she had a beautiful pet bird, she loved him more than words could even begin to explain. She would talk to him as she ate her breakfast in the mornings, he would sit and listen patiently as she told him about the challenges she was facing and she felt like he was the only person in the world who fully understood and supported her. Each week on a Friday afternoon she would shut all of the doors and windows in the house then take him out of ...Continue reading

24.01.2022 The Christmas season can be the most wonderful time of the year. But for some people, it is a time of stress, anxiety, loneliness, and depression.The festive season can be filled with unrealistic expectations and unforeseen pressures that can cause mood and sleep dysregulation. This time can also be particularly painful if youve lost a loved one. Grief over the death of a spouse or other close family member tends to hit hardest during the this time. Unaddressed, these fo...Continue reading

24.01.2022 When we stop distracting ourselves, and courageously dive into the heart of any feeling, whether perceived positive or negative, right or wrong, we rediscover the vast ocean of who we are. Every feeling is made of unspeakable intelligence.

22.01.2022 Lockdown Yes there is fear. Yes there is isolation. Yes there is panic buying.... Yes there is sickness. Yes there is even death. But, They say that in Wuhan after so many years of noise You can hear the birds again. They say that after just a few weeks of quiet The sky is no longer thick with fumes But blue and grey and clear. They say that in the streets of Assisi People are singing to each other across the empty squares, keeping their windows open so that those who are alone may hear the sounds of family around them. They say that a hotel in the West of Ireland Is offering free meals and delivery to the housebound. Today a young woman I know is busy spreading fliers with her number through the neighbourhood So that the elders may have someone to call on. Today Churches, Synagogues, Mosques and Temples are preparing to welcome and shelter the homeless, the sick, the weary All over the world people are slowing down and reflecting All over the world people are looking at their neighbours in a new way All over the world people are waking up to a new reality To how big we really are. To how little control we really have. To what really matters. To Love. So we pray and we remember that Yes there is fear. But there does not have to be hate. Yes there is isolation. But there does not have to be loneliness. Yes there is panic buying. But there does not have to be meanness. Yes there is sickness. But there does not have to be disease of the soul Yes there is even death. But there can always be a rebirth of love. Wake to the choices you make as to how to live now. Today, breathe. Listen, behind the factory noises of your panic The birds are singing again The sky is clearing, Spring is coming, And we are always encompassed by Love. Open the windows of your soul And though you may not be able to touch across the empty square, Sing. March 13th 2020 Fr. Richard Hendrick, OFM

22.01.2022 Mistake is one of the 4000 most commonly used words in the Collins dictionary Behind perfectionism there usually lies a fear of mistakes. Our whole culture is mistake-centered. This is reflected in our educational systems, dedicated as they are to the prevention and correction of mistakes as a means of developing knowledge and skills.... This concern with possible future or past mistakes, universal as it is, is based on two fallacious suppositions. Firstly, making a mistake is considered dangerous. But actually, dangerous mistakes are rare, the exception rather than the rule. For example, even in driving a vehicle only very few mistakes lead to accidents; and only very few accidents result in injury or death. The fatal mistakes form a minute fraction of the vast number which the average driver makes, almost daily. The second erroneous assumption is that one must consider all possible mistakes in order to avoid them; otherwise one would become careless and make mistakes. The opposite is true; the more concerned one is with the possibility of making a mistake, the more one is prone to make one. One can be cautious without fear of making a mistake. Many people devote much time and effort to preventing mistakes, thereby creating a side show which diminishes their efficiency in dealing with the real problems at hand. Actually, making mistakes is unavoidable, and the mistake is less important in most cases, than what the individual does after he has made the mistake. If he is discouraged, demoralised and beset with guilt feelings, he cannot face the situation as it is. But if he is a courageous person, the predicament may often lead to benefits which would never have been possible without the original mistake. What is needed is not concern with what we have done wrong, but the determination to meet the demands of the moment. Making a mistake implies humiliation; it lowers one's social status, as being right increases it and this is at the root of our concern with goodness and righteousness. We are interested in it primarily because we are interested in our own prestige and status. Once we free ourselves from our fear of being inferior and recognise our worth and dignity, we no longer fear making mistakes--and, therefore make fewer. The ability to make mistakes graciously and to accept the ensuing predicament in the same spirit as if it had occurred without our fault is essential for functioning as a free person, as an equal amongst equals. See more

21.01.2022 Thank you for YOU. Thank you for your presence in my life. Thank you for your courage to reach out, to share and to make changes. You are my heroes and I honour you for all that you are and are yet to be. It is my deepest desire for you to experience a peaceful heart and to feel loved and appreciated.... Each of us has the opportunity to give and receive the greatest Gifts of all to ourselves and to others this Christmas and everyday thereafter - and they are all free! Kindness, compassion, understanding, a smile, laughter and love. Enjoy! xxx See more

20.01.2022 YOU have just entered a NEW CYCLE ! Numerology Reading: Each year, on January 1st, we each enter a new calendar cycle which holds a distinct personal theme. Each year is an individual and unique cycle. ... Each year begins on the 1st January - and our individual dates-of-birth occur at precise points within that cycle, The beginning of the year, hence the beginning of your new cycle is a good time to have a personal reading to evaluate and understand more about the year ahead and how to make the best of your new cycle. Numerology does not work like astrology, although there are some similarities. The astrological year is based on the position of the Sun at the time of ones birth, which is why ones birthday is often referred to as a solar return. However, in numerology, the new year is based on the change of NUMBERS (not planets) from one cycle to the next. These cycles repeat in your life every 9 years. However, each of these yearly vibrations, and what they have to teach, feels different the next time around because it is occurring in a different cycle of time - and in the course of those 9 years, you have learned new things, and your life has changed. Numerology is cyclical energy - as is life. A Personal, one to one reading is a wonderful way to gain insight and direction. 30 Minute & 1 Hour Personal Reading appointments are available in person, via phone or Skype. Please email: [email protected] or phone 0423 335 848.

20.01.2022 In this beautiful experience called life we will be sent many magical opportunities to open up our hearts, to be vulnerable and to deeply connect with other human beings. These moments are like golden rays of sunshine that bring a smile to our face and joy to our heart. These are the moments we wish will never end, that we wish we could re-live over and over and over again. Yet the nature of life is forever changing, constantly moving, shifting and evolving so with these prec...ious moments of deep connection and love also comes moments of heartbreaking pain when the time comes to say goodbye and let go. In the span of our lifetime people will come and people will go. Some will stay only for a moment, others a little while longer and perhaps a lifetime. Every human interaction however long or fleeting is a blessing. Each person is sent to us at that exact moment in time for a specific reason. They are a gift in that moment, for us to grow and evolve into a bigger and better version of our self.

20.01.2022 An appointment has become available for this Saturday 21st December if it helps anyone :) You are welcome to private message for privacy.

19.01.2022 "I am too sensitive! I hear this often and have certainly said this to and of myself. I do not say this anymore - rather I began to question it. If you want to experience more love in your life, you must allow yourself to become more sensitive. The more sensitive you are, the more love you'll be able to feel inside your being, and radiate through your heart to others and yourself. Being sensitive means being open, vulnerable, and willing to feel that which you're afraid to f...Continue reading

17.01.2022 Self-forgiveness carries a powerful energy that can completely transform your being and your life. Forgiving yourself is all about clearing away the weight of your past that you have been carrying inside your heart. When your heart is liberated, it creates a space for you to receive love again. As forgiveness floods your being, you will naturally feel more joyful, peaceful and empowered. To forgive is the highest, most beautiful form of love. ...Continue reading

17.01.2022 My Dear Friends, I want to reach out and express my love and concern for you all. This is an unprecedented time in our history - confusing and stressful for all of us. As the coronavirus pandemic affects numerous facets of our society, it also impacts each person in different ways. The disruptions to daily life are being felt by everyone. Feelings of anxiety and uncertainty are completely normal during times like this. ... Please know that I remain available for one-on-one in person appointments, online and telephone consults - along with a commitment to remain diligent about cleanliness and hygiene. All groups and workshops are postponed for now. If you have flu-like symptoms, runny nose, cough or believe you may be coming down with any respiratory illness, have returned from overseas or interstate within 14 days or had contact with anyone diagnosed with, or suspected of having, Coronavirus please make contact to reschedule your appointment. It is important to realise that social distancing does not have to mean social isolation, especially as modern technologies are available to many. Connecting with our friends and loved ones, whether by high tech means or through simple phone calls, can help us maintain ties during stressful days ahead and will give us strength to weather this difficult passage. Please look after each other. Reach out to those who are struggling and if I can be of any assistance at any time, please do not hesitate to contact me. We are in this together. As an ancient Persian proverb says, "This too shall pass" and we know that at the end, if we all do the right thing, we will be all the stronger for this, as individuals, as families and as a community. With love and gratitude for each of you, Rayeleen

16.01.2022 You are loved. What else matters? Sometimes, as we walk our path and find ourselves in 'the trenches of life' our priorities can get out of whack. We can overextend ourselves in our efforts to appease others, even in our efforts to grow, learn to play, exercise, develop our skills or prayer / meditation life, or acquire some the material things that may have been missing from our lives for so many years. As worthwhile as all of those efforts may be, they all work toward the s...ame goal of helping us be people more capable of love. If we are truly loved and capable of functioning in loving relationships, what else really matters? What else is there? We may never have all the things we once thought were justly owed us, we may never be able to play as we think we should, we may never know all we think we should know. But if we are able to glory in and share in the love around us, then we shall have found the key which makes life worth living. See more

15.01.2022 We are each unique, so comparing ourselves to others serves no purpose. Even comparing myself to how I was a while back is not usually helpful. Typically, comparison just brings the ego a false sense of either superiority or inferiority. If we let go of comparison and choose instead to completely accept where we are, we can enjoy both peace and growth. Nothing is good or bad but by comparison.

11.01.2022 For those of you who know my mother, Marion ... just had to share this as it so precious - the love between a great grand daughter and her Nanny

11.01.2022 Feeling Lazy ? ... Some people find that one of the most challenging experiences in life is a lack of inspiration and laziness. The experience of lethargy in itself is not actually a problem, yet its your reaction to it that makes it an issue. There are key times in our lives when we need to deeply relax and rest completely inside. The body may be going through profound internal changes where it requires twice as much rest. The busy on-the-go society doesn't necessarily supp...Continue reading

10.01.2022 Yes! GIFT VOUCHERS are available for any amount / appointment type. Thank you so much for the Voucher requests Especially popular is the 1 Hour Intuitive Guidance session as we welcome in the new opportunities, possibilities and cycles of 2019. The Stop Smoking session is popular too, however, please ensure your recipient wants to give up Please email me for further information: [email protected].

10.01.2022 Hello beautiful people, Each New Years Eve I choose a special 'Word 'to take with me in to the New Year. This word becomes a theme or mantra to guide my vision for the year, along with my daily actions. Following my intention to choose a new word for 2020, the same word has appeared to me in numerous ways on numerous occasions and has already revealed how important it is to me. I believe it is fundamental to happiness and well-being both individually and collectively and ...we could all do with more of it in our lives. It is also the basis of the new Groups and Workshops I am excited about facilitating in the New Year. These Groups are intended to provide an opportunity to explore a deeper connection to ourselves and to meet and connect with others in a safe and intimate setting Around the Table. A space that offers support, and valuable tools and techniques while navigating life changes. Last year my word was Simplicity. My 2020 word is CONNECTION. I would love to know what your word is too. I you havent done this before or none resonate, dont worry or pressure yourself, instead adopt the attitude of going on a treasure hunt that can be revealed at any moment. Give it time. It will come. See more

09.01.2022 Action is about living fully. Action is saying yes to life! Inaction is the way we deny life. Expressing what you are is taking action. You can have many great ideas in your head, but what makes the difference is the action. Without action upon an idea, there will be no manifestation, no results and no reward.

08.01.2022 Life is taking you somewhere, listen to the messages; they will repeat until you follow their call.

06.01.2022 While most people think of New Years as a time to overhaul their lives, a resolution doesnt have to be huge to be effective. In fact, it probably shouldnt be. The best way to accomplish your goals is to make progress a habit. When you build an action into a habit, minor adjustments to your everyday routine become powerful tools for lasting growth. Thats why, instead of taking on a major change this January, make this simple commitment: Im going to do something every day... to make myself better. ____________________________________ CHANGING UNWANTED HABITS WITH HYPNOSIS: Hypnosis is a very effective tool for changing unhelpful habits. You may consciously want to change a longstanding habit but feel stuck in a pattern of behaviour unable to make the changes you want. You may even feel that you have no choice but to continue to do what you know on some level is not in your best interest. Unhelpful habits can sometimes seem to have a mind of their own and as a result, these behaviours are repeated automatically, often with little conscious awareness. This happens because habitual patterns of behaviour are controlled by the subconscious part of our minds, they are learnt behaviours or programs that run automatically when triggered by certain situations or emotions. Though we may want to change the pattern at a conscious level, the subconscious will continue to run the program as it has no awareness that change is necessary. How hypnosis helps break bad or unhelpful habits Because habits are a subconscious behaviour and stem from the subconscious mind, they need to be changed at a subconscious level and this is where hypnosis helps. In a trance state the subconscious mind is very open to useful suggestion and can often be encouraged or retrained to find more creative and less harmful ways of achieving what the habit achieves for you. In this way habits are changed without any stress or anxiety. ____________________________________ Featured Testimonial: "Rayeleen Gilbert, Thank you from the top & bottom of my heart. When I walked into your office a broken man at about 4 ft tall today I thought that there was nothing that could really save my heart & soul.. ..When I walked out i felt about 6ft taller with everything to look forward too in my life. You are a beautiful soul and I thank you for our intimate 1 on 1 session today. I walked out in the clouds, smiling and with a new found hope in my life. Thank you, Love Gav oo" ____________________________________ It is my privilege to help you with positive change. To make an appointment call 0423 335 848 or email: [email protected]

05.01.2022 Sometimes love means allowing others to learn from their suffering - just as you do from yours - rather than trying to take that suffering away. The more we practice with our own struggles and relate to them as our vehicle to awakening, the less we will judge our struggles as defects. Likewise in relationships: the more we can remember that others also have the wish to learn from their struggles, the less we will judge others as defective when we see them caught in their dis...tress. ********************************* A good time to share the "Butterfly Story" ... A man found a cocoon of a butterfly. One day a small opening appeared, he sat and watched the butterfly for several hours as it struggled to force its body through that little hole. Then it seemed to stop making any progress. It appeared as if it had gotten as far as it could and it could go no farther. So the man decided to help the butterfly, he took a pair of scissors and snipped off the remaining bit of the cocoon. The butterfly then emerged easily. But it had a swollen body and small, shriveled wings. The man continued to watch the butterfly because he expected that, any moment, the wings would enlarge and expand to be able to support the body, which would contract in time. Neither happened! In fact, the butterfly spent the rest of its life crawling around with a swollen body and shriveled wings. It never was able to fly. What the man in his kindness and haste did not understand was that the restricting cocoon and the struggle required for the butterfly to get through the tiny opening were nature's way of forcing fluid from the body of the butterfly into it's wings so that it would be ready for flight once it achieved its freedom from the cocoon. Sometimes struggles are exactly what we need in our life. If we went through our life without any obstacles, it would cripple us. We would not be as strong as what we could have been. And we could never fly.

05.01.2022 Testimonial time :). All feedback is appreciated.

04.01.2022 Nature has a lot to offer, provided we look for it. She teaches us many values we can emulate. A man found a cocoon of a butterfly. One day a small opening appeared, he sat and watched the butterfly for several hours as it struggled to force its body through that little hole. Then it seemed to stop making any progress. It appeared as if it had gotten as far as it could and it could go no farther. Then the man decided to help the butterfly, so he took a pair of scissors and sn...ipped off the remaining bit of the cocoon. The butterfly emerged easily. But it had a swollen body and small, shriveled wings.The man continued to watch the butterfly because he expected that, at any moment, the wings would enlarge and expand to be able to support the body, which would contract in time. Neither happened! In fact, the butterfly spent the rest of its shortened life crawling around with a swollen body and shriveled wings. It was never able to fly. What the man in his kindness and haste and what he didn't understand was that the restricting cocoon and the struggle required for the butterfly to get through the tiny opening was natures way of forcing fluid from the body of the butterfly into its wings so that it would be ready for flight once it achieved its freedom from the cocoon. Sometimes struggles are exactly what we need in our life. If we went through life without any obstacles it would cripple us. We would not be as strong as what we could have been. And we could never fly.

04.01.2022 We can each train our eyes and our hearts to see beauty ... Beauty All Around Us... Beauty before me, beauty behind me, beauty all around methese words come from a Navaho prayer of gratitude, from a person who sees only beauty in the world. Seeing beauty is not a passive actit is an active and empowering deed. When you see beauty above all else, beauty will seek and find youyou begin to practice beauty. You transform the map you carry of reality, and which you most likely inherited from your parents when you were young. When your internal maps are filled with beauty, your outer world is likewise infused with splendor. When you practice beauty, you have time in your life, because beauty takes you into the timeless. Beauty requires stillness, pausing, stopping in your tracks at the sight of the new blossom in the almond tree or the cactus flower that only blooms for one night. As you practice beauty you get to taste infinity and touch your own immortality. You will have time to laugh, time to meditate, time to help others. Perceive beauty even when there seems to be only ugliness around you. When everyone else sees darkness, point out the flickering flame that lies hidden in the shadows. Let someone else explain why it will not last, why it is sure to fade with age, why its not as important as that mess just over there. Bring beauty to every moment by smiling sincerely. Find something beautiful in every person you speak with, even if it is a difficult and challenging conversation. For example, instead of thinking of a coworker as an endless complainer who makes the workplace unbearable, we can perceive him from the level of hummingbird and recognize that hes a perfect symbol of our need to learn how not to personalize other peoples unhappiness. When he comes into our cubicle to tell us that we left out a detail in a report, insisting that the document is a disaster and hell have to rewrite it, we recognize that hes our teacher. Remember what were meant to learn: not to overreact to criticism, not to become defensive, but to remain centered when others are upset or fuming. Then we can bring beauty to the moment by smiling. Give others the gift of seeing the beauty within themselves and within every situation. Speak words of beauty, including the words Thank you. Bring flowers home. Say a gracious word to a colleague. Uplift a friend. You will experience greater happiness and wellbeing while transforming the world by bringing beauty and healing where there is ugliness, alleviating the suffering of others, and creating peace where there is conflict. The sages discovered that creation is not complete, that on the seventh day the Great Spirit was not finished, and said, I have created the butterflies and the whales and the eagles. Arent they beautiful? Now you keep at it. By perceiving only beauty you are dreaming beauty into creation. (Alberto Villoldo)

03.01.2022 I spoke to a young man today who admitted to feeling more anxious about the measures to lift lock-down than he had when told to stay home even though, on the face of it, he now has more freedom to see friends and get back to work. I assured him that hes not alone in this. 2020 has seen a massive, global rise in anxiety, anger and addiction, whether that be through the fear of illness, the trauma of losing loved ones, the stress of financial uncertainty, the strain of confi...Continue reading

01.01.2022 Think of NOW as a bridge. One side of the bridge is our past comprised of all events, probabilities, and choices that have led us to our NOW. On the other side of the bridge is our future, containing all the possible and probable realities. The bridge, or our NOW, is our point of control and power through our intentions.