Trish Cumming Hypnotherapy in The Gap | Therapist

Trish Cumming Hypnotherapy

Locality: The Gap

Phone: 3300 6011

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• Medical and health
• Therapist

25.01.2022 Thank you for the lovely, touching testimonial CH! CH is a Midwife and now a mother of three boys under 5!!! "I saw Trish a few months ago, as I was nearing the end of my pregnancy. I was looking for assistance in preparing for birth and ensuring some of my past previous experiences and emotions were just that, in the past. ... I wanted to go into my birthing experience feeling calm and confident, I did not want to be surprised or have to work through any emotions or experiences that were unrelated to the here and now. For me, this appt was a formality, I felt I was prepared already that I had worked through my previous difficult postpartum periods, I had come to terms with my very painful previous birth and the guilt of an unplanned pregnancy, so incredibly close to my previous child. As I burst in to tears simply talking through some of these concerns with Trish, I realised just how raw they in fact were and how very quickly and easily they came to the surface (especially with the added bonus of pregnancy hormones). Trish was empathetic, honest, gentle with me, I never felt judged, weird or that I was being overly emotional. I felt I could share anything with Trish and this was my first appointment! We went through the hypnotherapy and I felt extremely comfortable with this process, Trish was easy to listen to and follow, at the end of the session I felt much lighter, I truly felt a weight lifted. The next day I felt even better and after having my baby 5 weeks ago, I know I would not have had the beautiful, calm, easy experience I had, if I had not seen Trish and had her work her magic. I cant thank you enough Trish "

25.01.2022 Relaxation Session - April 3. 7pm - 8pm Call All Sports Physio 3300 6011 to book your place. Cancellation policy applies as there are limited spaces. $15 per person

22.01.2022 Schools in the UK utilising the positive effects of hypnotherapy to help kids be free of anxiety and stress! https://www.facebook.com/MidlandsBBC/videos/10156331605089761/

22.01.2022 There is no Relaxation Session in March as I'll be relaxing myself up some mountains in Nepal. Look forward to being back in April.

22.01.2022 The Gaps First Ever Health and Wellness Expo Saturday 21st July 8am-1pm Walton Bridge Reserve Local Health, exercise and wellness exhibitors... Demonstrations and Give Aways Cooking demos, yoga demos, competitions Live Music, food and coffee vans Kids activities including Kids Yoga with Yoga Joeys 8:30am, Ginger Sports Inflatable soccer ring 10am-12pm and face painting 10-12 Come and along and check out a huge array of passionate health care providers and get the kids moving!

21.01.2022 Tonight Its the 1st Wednesday time to relaxTonight Its the 1st Wednesday time to relax

20.01.2022 #hypnotherapyforhealth

19.01.2022 "Dr. Benson describes the scientific benefits of relaxation, explaining that regular practice of the Relaxation Response can be an effective treatment for a wide range of stress-related disorders". https://www.psychologytoday.com//dr-herbert-benson-s-relax Monthly Relaxation Sessions will start again in April.

19.01.2022 Our next relaxation evening is next week. Wednesday June 5. Usual time of 7pm - 9pm. Pls call 3300 6011 to book your place as there is only limited availability. $15pp. There won't be a relaxation session in July as I'll be enjoying the Scottish Summer :)

18.01.2022 Needing to relax? Next Thursday July 19th 7-8pm join our Relaxation Class with Trish Cummings. Limited spaces so be sure to book your spot. Call our friendly reception ladies today on 33006011. Trish Cumming Hypnotherapy

17.01.2022 Our next relaxation evening is next week. Wednesday June 5. Usual time of 7pm - 9pm. Pls call 3300 6011 to book your place as there is only limited availability. $15pp. There won't be a relaxation session in July as I'll be enjoying the Scottish Summer :)

16.01.2022 First Wednesday of the month is September 5th. Your chance to escape the fatigue of daily life and recharge at this one hour relaxation session!

16.01.2022 Next Relaxation session at Allsports Physiotherapy The Gap is Wednesday December 5. 7pm - 8pm $15 Call 3300 6011 to secure your place. 24 hour cancellation policy

16.01.2022 If you are coming along to the relaxation hour tonight - a pillow (or two) along with a blanket is a good idea - especially if youd like to lie down. Chairs are available if youd prefer to sit

14.01.2022 I am going to be deleting this page shortly so that I can concentrate more on my other Facebook business page. I find it challenging enough posting reguarlarly on one page - let alone two! The other page incorporates Hypnotherapy too so everything will be in one place. If you haven't already liked my other page and would like to keep up to date with Hypnotherapy please head over and give it a like. https://www.facebook.com/HypnoBirthingTheGap/

14.01.2022 Give yourself some Love! Relaxation Night tonight All Sports Physio 7pm - 8pm $15 3300 6011Give yourself some Love! Relaxation Night tonight All Sports Physio 7pm - 8pm $15 3300 6011

13.01.2022 Childbirth with hypnosis - learn how HypnoBirthing can help women access their innate birthing wisdom in order to birth joyfully and more comfortably

13.01.2022 Need to Relax? Tomorrow nights Relaxation Session from 7-8pm with Trish Cummings. Call 33006011 to reserve your spot.

13.01.2022 Just letting you know with a follow up post that I will be deleting this page next week. If you are keen to keep up to date with my Hypnotherapy goings on please give my other page a big like https://www.facebook.com/HypnoBirthingTheGap/

12.01.2022 "Taking the Birthing World by Calm" https://trishcumminghypnobirthing.com.au/

11.01.2022 Tonight It’s the 1st Wednesday time to relaxTonight It’s the 1st Wednesday time to relax

10.01.2022 A lovely testimonial from a recent Relaxation Session participant...Thank you!xx "I arrived at Allsports and was led to a darkened but candlelit room and took my spot. Trish made sure we were comfortable with pillows and blankets, and then she started her relaxation night! She has a calming, soothing voice and in no time at all she indicated the end of the session. I had an amazing and rejuvenating hour and slept so well for that and the next 3 nights. It was such a fabulous experience and would highly recommend to anyone." Book your place as they are limited by calling All Sports Physio The Gap on 3300 6011. This Wednesday July 4th at 7pm - 8pm.

10.01.2022 School goes back next week...I'm sure that some time out for yourself to relax after the hectic Christmas and New Year period would be very helpful. The next relaxation night is on Wednesday February 5. 7pm-8pm. Call All Sports Physio on 3300 6011 to book your place. $15 per person.

10.01.2022 This will be the final relaxation session for 2019. Why is relaxing important? Firstly, what is your idea of relaxing? For some it is a good work out at the gym, for others it is watching movies on the couch. These things provide an opportunity to have some time to yourself, to let go of stresses and become focused on something other than the realities of daily life. When we take the time to relax we create an opportunity for our body to reset itself, to be calm. To l...essen the fight or flight response which keeps us in a state of heightened awareness which is left unchecked can lead to anxiety and ongoing health issues. We need time to consciously activate the relaxation response on a regular basis. According to Dr Herbert Benson..."The Relaxation Response is essentially the opposite reaction to the fight or flight response. Using the Relaxation Response is beneficial, as it counteracts the physiological effects of stress and the fight or flight response". Book in today as there are limited spaces available by calling All Sports Physiotherapy 3300 6011. $15 per person. BYO blanket and pillow.

10.01.2022 'chillax' my teenagers tell me...how about coming along to All Sports for your own 'chillax' session? Wednesday May 1st 7pm - 8pm'chillax' my teenagers tell me...how about coming along to All Sports for your own 'chillax' session? Wednesday May 1st 7pm - 8pm

10.01.2022 Relaxation Session at All Sports Physio Thursday June 21st 7-8pm Register by calling All Sports 3300 6011 $15 per person Limited spaces available

09.01.2022 Come and Relax next Wednesday night June 6th from 7pm. Please call our friendly reception to book your place, spaces are limited. Due to popular demand Trish has also added an extra Relaxation class on Thursday night, June 21st. Trish Cumming Hypnotherapy

09.01.2022 This couple were rescued after writing help in the mud! https://thenewdaily.com.au//04/16/couple-rescued-remote-c/

08.01.2022 This couple were rescued after writing 'help' in the mud! https://thenewdaily.com.au//04/16/couple-rescued-remote-c/

08.01.2022 This Thursday folks at All Sports Physio in The Gap. 7pm - 8pm . Book through All Sports 3300 6011

08.01.2022 "If someone comes along and shoots an arrow into your heart, its fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that theres an arrow in your heart. Pema Chodron

06.01.2022 Tonight It’s the 1st Wednesday time to relaxTonight It’s the 1st Wednesday time to relax

06.01.2022 School goes back next week...Im sure that some time out for yourself to relax after the hectic Christmas and New Year period would be very helpful. The next relaxation night is on Wednesday February 5. 7pm-8pm. Call All Sports Physio on 3300 6011 to book your place. $15 per person.

05.01.2022 There is no Relaxation Session in March as Ill be relaxing myself up some mountains in Nepal. Look forward to being back in April.

04.01.2022 Once you replace negative thoughts with positive ones, you’ll start having positive results. Willie Nelson

04.01.2022 Once you replace negative thoughts with positive ones, you’ll start having positive results. Willie Nelson

02.01.2022 The Gap's First Ever Health and Wellness Expo Saturday 21st July 8am-1pm Walton Bridge Reserve Local Health, exercise and wellness exhibitors... Demonstrations and Give Aways Cooking demos, yoga demos, competitions Live Music, food and coffee vans Kids activities including Kids Yoga with Yoga Joeys 8:30am, Ginger Sports Inflatable soccer ring 10am-12pm and face painting 10-12 Come and along and check out a huge array of passionate health care providers and get the kids moving!

02.01.2022 Once you replace negative thoughts with positive ones, youll start having positive results. Willie Nelson

02.01.2022 chillax my teenagers tell me...how about coming along to All Sports for your own chillax session? Wednesday May 1st 7pm - 8pmchillax my teenagers tell me...how about coming along to All Sports for your own chillax session? Wednesday May 1st 7pm - 8pm

01.01.2022 Hi folks - time has flown by and after a wonderfully relaxing Christmas/New Year break Relaxation Sessions are back on! The first is this Wednesday Feb 6 at the usual time of 7pm - 8pm. Call 3300 6011 to book your place!