Hypnotherapy with Kate Hommelhoff in Mount Gambier, South Australia, Australia | Therapist

Hypnotherapy with Kate Hommelhoff

Locality: Mount Gambier, South Australia, Australia

Phone: +61 417 332 417

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• Medical and health
• Alternative & holistic health service
• Therapist
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24.01.2022 A great read to help understand some of our basic 'states' or 'moods' and the common behaviors or feelings linked to those states or moods. I work with many clients to help them 'map' out their states. This helps them understand which states are going to support them with their goals and which states are likely to inhibit. Amazing breakthroughs happen when people begin to understand their different states and they learn how to stay in control of them. We can all learn to manage which state is the best state for us to lead and drive the bus with for each situation. It just takes practice and a little guidance

21.01.2022 Today is R U OK day. A national campaign which focuses on the importance of good mental health and well being. A day to inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener. Use these four steps and have a conversation that could change a life:... Ask R U OK? Listen Encourage action Check in See more

20.01.2022 Yesterday's event at the Mount Gambier Library was amazing, thankyou so much to everyone who came along. It was great meeting and talking to you all and your messages and emails have been so kind and appreciated. I look forward to when we meet again.... and until then, remember to breathe

19.01.2022 World Humanitarian Day (WHD) is held every year to pay tribute to aid workers who risk their lives in humanitarian service, and to rally support for people affected by crises around the world. Thousands of men and women all around the world put their lives in danger working in Humanitarian causes and do it selflessly. They do not think twice before offering to work in the most poverty and illness stricken third world countries, which are often in areas of great social violence. The world Humanitarian day is dedicated to them and for their selfless contribution.

18.01.2022 Taken from David Richard Psychic Analyst Spirit Medium's page and it is so relevant for so many people at this time. It is a demon that we all need to face I think this is an especially important topic, it is ok not to feel ok.... The average person will experience significant trauma in their lives in the form of abuse physically or emotionally, work place harassment or bullying. This creates significant energy variations within your metaphysical body eventually appearing in your physical body effecting your blood chemistry, joints, stomach, throat, chest or effecting your mental health. Energy out of ease will introduce disease and until the energy is put back into ease, we are at risk of developing significant complications, it is never too late to correct an energy variation. Even superman cannot withstand kryptonite and we cannot withstand our energy being affected by traumatic events for too long. It is ok to seek help through friends, family or professional credited practitioners, it shows strength to call out for help. What is not ok is if you do not talk to someone about it, please say something to people that can help you, even if your voice shakes.

18.01.2022 Please be advised this event has been postponed until further notice. Mount Gambier Library on Saturday 21st March at 11am.

16.01.2022 Happy Easter Everyone. If you have over indulged and want to improve your eating habits then my VGB program maybe for you. The Virtual Gastric Band Program is not a diet. It shifts mindset, helps put lifestyle changes in place so you can take on new healthy habits that stick. Contact me today for more information and to arrange your free phone consult.

15.01.2022 This week has been amazing. Full of wonderful results and comments from clients. One of the many reasons why I LOVE what I do

13.01.2022 There's only 1 you so stop comparing yourself to others, just focus on yourself and your journey. It's also time for you to stop worrying about other people's opinions and just be the best version of you. Forgive yourself and become comfortable with making mistakes. It's how we grow. Time to just love love love the wonderful person you are

13.01.2022 Love a good release and let go. It's been a busy week working with clients to shift, release and let go of what no longer serves their greater good

12.01.2022 Today is World Productivity Day. Staying productive requires you to focus on keeping things efficient, on stripping out waste and finding ways to streamline processes. Sometimes we can find it difficult to do this without the aid of products and services that help to keep you on track and moving smoothly, World Productivity Day encourages you to remember those who make it possible and think about ways you can stay productive.

11.01.2022 More amazing results from Virtual Gastric Band Hypnosis. https://www.nzherald.co.nz/premium/news/article.cfm

07.01.2022 Always look for the positives. Perspective is everything

05.01.2022 World Refugee Day is an opportunity to take the time to learn about refugees, how extended displacement and surviving experiences of brutal violence can negatively impact the mental health of refugees, leaving them with feelings of hopelessness and fear regarding their futures. Many have experienced trauma we could never comprehend. With hypnotherapy a client can be taught various relaxation techniques, tools, resources, and ways to take back a sense of control.

03.01.2022 Every day in every way you're getting better and better and learning new things that you never knew before

03.01.2022 I saw a client who finished my Virtual Gastric Band weight release program in Feb this year and WOW. She looked AMAZING being 15kg lighter. She said she felt happier and more confident within herself and is loving her new active lifestyle. I was blown away with her incredible transformation and this is why I truly love what I do.

02.01.2022 Wow this tree is amazing and a living example of letting go of the old. For us humans that can be old hurts or limiting beliefs and becoming the healthier, stronger version of yourself. When I grow up, I wanna be like this tree

02.01.2022 There are many options out there to help you deal with any past lessons that still trigger your nervous system responses.