Joanne Lowrie | Health & wellness website

Joanne Lowrie

Phone: +61 410 375 418

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25.01.2022 While we are all at home at the moment and on computer screens more than ever its important to get up and move. Here is a fun 10 min dance class for everyone in the house to enjoy . Dosnt matter if you have 2 left feet.. The important thing is to have fun , laugh and move. ENJOY.. How are you incorporating fun physical activities into your day?.

24.01.2022 Take positive action. One step at a time. RELIEF FROM ANXIETY HEALTHY EATING MOTIVATION

24.01.2022 The average duration of a hug between two people is 3 seconds. But researchers discovered when a hug lasts 20 seconds it produces a therapeutic effect on the body and mind. A sincere hug produces oxytocin , the love hormone. - Nicole Bordeleau

23.01.2022 Its so easy to get caught up in the stresses of every day life . Take some time every day to truly appreciate and be grateful for the beauty around us

21.01.2022 HI everyone, I am going online at 8am for my The Emotions Behind Facebook Live Tapping session. Today we are tapping on the emotions around having to school you...r children from home. Some of you may be loving it, hate it, or you may struggling to fit in work and schooling the kids. Please share with me some of your worries, concerns or triumphs! Just remember, you are enough! See you on my Applied Techniques page in 30 minutes! If you havent tapped before, please view the preamble video so that you get more out of the session, if you dont have time....dont worry, just follow me! https://www.facebook.com/appliedtechniquestraining/

21.01.2022 Friday thought

20.01.2022 CURIOUS Have you never tried hypnosis before? Now is your chance ... 4 x 1 hour group Zoom sessions $40 for all 4 sessions Numbers are limited. ANXIETY HEALTHY EATING MOTIVATION CHAKRA BALANCE Im interested

20.01.2022 Heres the next chapter in Tziporah Malkahs transformation. #9ACA

18.01.2022 Does boredom , loneliness, stress or anxiety cause your unwanted bad habits to resurface?Does boredom , loneliness, stress or anxiety cause your unwanted bad habits to resurface?

18.01.2022 7 things that affect your vibration frequency from the point of view of quantum physics.Vibration in quantum physics means everything is energy. We are vibrant beings on certain frequencies. Every vibration is equivalent to a feeling and in the world "Vibrational", there are only two species of vibrations, positive and negative. Any feeling makes you broadcast a vibration that can be positive or negative.

17.01.2022 Meditation and Hypnotherapy sessions on Zoom. Recieve the support you need in the comfort of your home. 0410 375 418 Meditation and Hypnotherapy sessions on Zoom. Recieve the support you need in the comfort of your home. 0410 375 418

17.01.2022 Sunday morning fun. Time to get moving. https://youtu.be/ZLAsqWJn4dk

14.01.2022 Some great advice from Mel Robbins

14.01.2022 Perfect way to start the day

13.01.2022 Its all in your perception.

12.01.2022 Omg Omg omg I have a confession I am CRAP at meditating ... So Joanne Lowrie just took me through the most amazing session and guess what? I can fucking MEDITATE WOOOHOOOO I feel amazing Thank you Joanne. I love you

12.01.2022 Let go of the emotion and preserve the positive learning

11.01.2022 Strength Divinesparkcoaching.net

09.01.2022 From me and my family to you and yours

08.01.2022 Will Smith would make an excellent life coach

06.01.2022 We are here to support you with online Hypnotherapy during these challenging times for : *Stress *Anxiety * family issues *emotional eating... * smoking and *all other self sabotaging behaviour from the comfort of your own home. Call Debra on 1300 797 622

06.01.2022 Ive said it before and I will say it again.

04.01.2022 When life becomes overwhelming DONT QUIT.

04.01.2022 No mater how bad life seems..

03.01.2022 If you hate the way you go through the motions everyday and want to change your life but just can’t find the "right time," watch this video. For decades, I live...d on autopilot, just going through the motions. Thanks to chronic anxiety, I felt totally disconnected from myself, never in the room I was in and my mind always a million miles away. I was alive but not living. I wanted to change my life. I wanted to feel connected to myself. I wanted to experience life differently, I just didn’t know how. For me, the process began by hitting rock bottom. I was drinking myself into a stupor every night, numbing pain and waking up with anxiety and fear that was so crushing I would escape by hitting the snooze button four or five times every morning. I just couldn’t live like that anymore I wanted to be someone else - so I decided to try to act like her. So the next morning I tried getting out of bed right when my alarm went off - no snooze button. I did it. Getting out of bed that morning was a wake up call. I could be someone else. I could act like the person I wanted to become BEFORE I felt like her. That was the secret: DECIDE who you are going to be every single day. I had accidentally stumbled into a powerful method of changing your life - BAT (Behavioral Activation Therapy). It’s simple and proven by decades of research. Decide WHO you want to be and then ACT like that person. I had been making a major mistake. I had been waiting to FEEL like a different person. That’s not how life works. You don’t just wake up one day as a different person. You must DO different, and then you’ll become different. That’s why I’m going to tell you over and over and over - every single morning when you wake up DECIDE WHO YOU ARE GOING TO BE. Every single day, you get to wake up and decide who you’re going to be. How powerful is that?

01.01.2022 So very beautiful

01.01.2022 A massive congratulations to Joanne Lowrie who just made the life changing decision to be A Family Freedom Protocol Practitioner. Wooohooooo cant wait to start on Monday.