Hypno Works in Perth, Western Australia | Alternative & holistic health service

Hypno Works

Locality: Perth, Western Australia

Phone: +61 405 292 746

Address: Cnr Timberlane Dr and Lyell Gr 6026 Perth, WA, Australia

Website: http://www.hypnoworks.com.au/

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• Medical and health
• Alternative & holistic health service

23.01.2022 [NEW GROUP] Hi Everyone.... I'm launching my new Facebook Group this week... It's called No More Diets...EVER! The Revolution! My mission is to create a network for women where they can be supported, connected and gain access to lots of free information, techniques and processes that will finally help you achieve your weight loss goals and break free from any battles you have with food. Transforming your mind set it absolutely key to your success, I learnt this on my own wei...ght loss journey and this is 100% what got me the results I have today. When you do this and understand what’s really preventing you from losing weight, you will have no need for diets or weight loss products and can succeed quicker than you ever imagined. I would absolutely love to have you on board as part of the group, and please feel free to invite any friends who you think would benefit too! Look forward to seeing you there Leanne xx

22.01.2022 What areas of your life need more balance? How do you feel when the alarm goes off on Monday morning? Do you jump out of bed excited for the day? Or is it a battle to drag yourself up? There are two big things that will effect how you feel Monday morning, your mindset and your body.... Firstly, if you are excited by the week you have ahead, if you are feeling inspired and passionate, getting up will be super easy. Your mind is naturally motivated. This really makes a huge difference if you have a great work/life balance and also if you love your job. Most of us spend the majority of our time at work so it is important you feel passionately about it. Secondly what you put into your body will greatly effect how you feel when you wake up in the morning. When you have eaten light, healthy food, your body will be energised. When you have over indulged on heavy, fatty foods, it's hard work for your body to process it and to get going. Finding a healthy balance in your mindset and body is vital. Ensure you have exciting days or events planned in your week that will motivate your mind and give you something to work towards. Take care with what you put in your body because if effects more than just what size and shape you are, it will impact how you feel, how you act and how motivated you are. Balance is the key! What areas need more balance in your life?

22.01.2022 #[NEW BLOG] Are You Struggling To Get Motivated? Discover This One Simple Switch That Will Ensure You Get Your Motivation Back Instantly! It's so simple when ...you know how Do you feel like you have lost your motivation? Do you feel like everything is an effort as though you are having to drag yourself out of bed to exercise, or fight with yourself to find the strength to choose the healthy food? If so this is going to work wonders for you! Today I am going to show you that your motivation is not lost, it is in fact just moving in the wrong direction. Once you know this simple switch you will get it back easily and start reaching your goals! So when it comes to motivation you can either be moving AWAY from DISCOMFORT or TOWARDS COMFORT. Let me explain... So when you are moving AWAY from DISCOMFORT your thought process will go a little like this.' Well I know I need to go the gym and eat healthy because I feel really uncomfortable in my clothes, I hate the way I look in my underwear, I'm fed up of feeling sluggish and down, my legs are fat, my tummy has rolls and I've had enough!'. These are all the things that make you feel DISCOMFORT and are trying to MOVE AWAY from. So why is this a problem? When you are MOVING AWAY from DISCOMFORT the motivation to do so can only last a short amount of time. I will show you why... So you decide to go to the gym to fix the above problems, you start a diet and you begin to lose a few kilos. After a few weeks, you start to notice some changes, you start to feel MORE COMFORTABLE. So you decide you don't have to go to the gym 3 times this week, you will just go once. And you decide that it doesn't matter if you buy one pack of cookies and eat them because you've lost some weight and before you know it that new routine is out window, the old habits creep back in and you are feeling uncomfortable (DISCOMFORT) again. Your clothes are tighter, your mood drops and you start beating yourself up for letting all your hard work go to waste. If anything you feel worse than you did before you started. And guess what then you go and do it all over again! Have you been here? This was a common theme in my life for a long time! This is the dreaded yo-yo that we get stuck in, its frustrating, draining and makes you feel like a failure. But I will be honest with you, you were never going to win this, it's an impossible struggle when your motivation is MOVING AWAY from DISCOMFORT. # So how do you change this? What you need to do to prevent the yo-yo from happening is just continuously move TOWARDS COMFORT. The best way to do this is to focus on WHAT YOU WANT. Not on what you don't want, which was what the above example was doing. So you need to actually get your mind to focus on what it is you want to achieve. Why do you want to eat healthy? Why do you want to be active? Why do you want to work on your mindset? What is it you WANT. Your mind needs to be motivated with positives. It needs to be able to picture and focus on where it is heading and what you WANT. So write a list of all the things you want. This sounds such a simple shift but it makes a HUGE difference. All of sudden your mind will know what it is aiming for, it will focus on the positives and of course it will be motivated to go and get them, because they are inspiring, exciting and fill you with joy! So go and do this exercise right now, write a list of 50 things you want from being healthy, active and working on your mindset. Is it you want to be fitter, slimmer, more toned, more focused, calm, peaceful, whatever it is write it down, make sure they are ALL POSITIVES. Once you have your list read it every morning. Ensure your mind is focused on your goals and the positives it is moving towards. This will make such a difference to your success and instead of chasing motivation you will be NATURALLY INSPIRED!

16.01.2022 A great way to have something yummy and delicious, that is still healthy, natural and good for you... Here's my Raw Chocolate Slab and A Chocolate Topped Seeded Bar....Yum!! Always good to know you are having something tasty but still looking after that body of yours!

15.01.2022 To all you lovely HypnoWork-ers! For those of you who don't know, Leanne and I now have branches off the main body of HypnoWorks, one of them being Life Empowerment Project - where we also have a GROUP I'd love to see you in for some great community support and interaction (ladies only, sorry gents!) Over at the Empowerment Group, we're kicking off a little Manifestation Challenge, where we'll hold each other accountable and start testing our mindset potential! I'd LOVE to ...see you there, it's a simple challenge where we'll spend a few minutes each day focusing on our goals and using a brilliant technique to make sure they turn into our reality! Join us :) https://www.facebook.com/groups/911532848914023/

15.01.2022 Whoop! Progress!!!

15.01.2022 Hi Everyone. This Saturday I am talking at the wonderful Bateman Chiropractic for the wonderful Dr.Debbie Tan, you can grab your Free Tickets using the link below. Would love to see you there. Do you binge or mindless eat? Finding it hard to lose weight? We have Leanne from The Food Relationship Expert down this Saturday to talk about all things food!... You can reserve your FREE ticket here with the coupon SPRINGBACK (usually $20): https://www.eventbrite.com.au/e/step-into-spring-series-fre

14.01.2022 LOVING the latest Truth About Cancer expose series - great work as always. In this one (free to watch for about 12 more hours I think) they cover the placebo and nocebo effects and the power of belief. Get ready to be mind-blown!

12.01.2022 Did you know that by the time you are 8 years of age you have formed 85% of the neurological connections in your mind? This means your beliefs, values, habits, behaviours, emotions are all formed and hard wired in you and your future is then constructed and based on these neurological connections. How crazy is that? This is why it can feel as though the limiting beliefs, values, habits, behaviours you are experiencing are so deep rooted and difficult to shift.... However it is possible to reprogram your mind and change the things that are not serving you positively and are keeping you stuck in the past and in the mindset of that 8 year old... we all do it. Think about it, what fears do you have? What limiting beliefs do you run over and over again? For example a very common one of women I work with is 'I'm not good enough'. Now think back to where it originated from, the first time you ever felt that way. It will be in your childhood, guaranteed. We are not born with these beliefs, we are born pure and whole. They develop over time based on our experiences and then start to govern everything we do. In order to change what you are experiencing now and to create the future you WANT, you HAVE to clear these things from the past, from where they began and break that neurological pathway in your mind. (Sounds technical but when you know how it's simple!) Spend some time considering what beliefs, values, habits, behaviours and emotions are governing you and work out where they came from. It's a great exercise to start the process off!

08.01.2022 [FREE VIDEO ] ARE YOU STRUGGLING TO REACH YOUR GOALS AND FED UP WITH THAT CONSTANT INTERNAL BATTLE? Discover how making this one simple switch will ensure you take back control and get results instantly! Your mind is the key to your success. When you master your mind you will master every area of your life! Enjoy! I would love to hear your thoughts

07.01.2022 [NEW BLOG] Is Your Internal Voice Stopping You Losing Weight? Sounds crazy right?...But the truth is, if you are struggling to lose weight, battling with diets or you feel like food has a power over you then I guarantee your internal voice is keeping you trapped. Watch the video to find out more and be sure to implement the task! <3 Let me know how you get on! CLICK THIS LINK : http://www.thefoodrelationshipexpert.com/is-your-internal-/

06.01.2022 If you want to know more, read his Biology of Belief book...mind blowing!!

06.01.2022 Did you know that your thoughts create your reality? What you run internally will be what you experience externally. If you want to change your external reality..., you have to change your internal thoughts! A challenge for you this week.... Track your thoughts, what are you running on repeat internally? What does that voice in your head say most of the day? Is it positive or negative? Are you running thoughts such as 'I'm not good enough?' 'I'll never be able to do that.' 'Why should I bother?' Because if so this will cause some big problems in your reality and it needs to change! Get yourself a small notebook, or use the notes app on your phone and track your thoughts this week. You spend all day long in your own mind so pay attention. This is step number one to being able to change them. Once you know what thoughts you are running, step number 2 is you have to make the switch and reprogram them to be more positive. If you are running, 'I'm not good enough' you HAVE to switch it to 'I AM GOOD ENOUGH' and it's as simple as that. You have to take back control and make the switch. The more you catch yourself running those old thoughts, the more you can switch them and take charge. You have to consciously do this every time it pops up. There is no time for these old beliefs and thoughts when you have a goal to reach! Give it a go and let me know how you get on smile emoticon This process is a great way to ensure your mind is working for you and not against you! What thoughts are you running over and over?

06.01.2022 [ $67 OFFER. ONLY 5 PLACES AVAILABLE. GET IN QUICK] Ladies are you fed up of struggling to reach your weight loss goals but can't figure out why? In this 1hr Break-Through Session (Usually $195) we will work together to get to the ROOT of the problem and find out what's REALLY going on internally stopping you succeeding. ... I will share with you some of the secret steps I took to get the results I have achieved today, so you can start implementing them immediately too! Places are limited and will sell out quick. So act fast! First ladies to comment below or message me will grab the bargain xx

05.01.2022 YES! Brilliant article, and just highlights how imperative it is that we're taking care of our minds as one of our TOP PRIORITIES!

03.01.2022 [FREE CHEATSHEET] How To Stick To Your New Years Resolutions! <3 Ladies...Do you struggle sticking to your New Years Resolutions? Or do you even avoid making them because you know they won't last long? Then here are my 3 Simple Steps to ensure you stick to yours this year and that 2016 is full of achievement and success!... Enjoy! <3 Use the link below to get your copy now!

03.01.2022 [New Blog Post] The Time Myth. Escape It Now And Sky Rocket Your Success. Do you often use the excuse of not having enough time to prepare healthy food? Or not having enough time to exercise? Or not having enough time to dedicate to working on your mindset? Watch this video and get rid of that excuse for good!

02.01.2022 Brilliant article. Our 'You Are More Than Cancer' clients always love the telomere visualisations and finding out how much control they have over their bodies and recoveries!

01.01.2022 This is a MUST SEE!