Hypoxi Contouring Studio Sunbury in Sunbury, Victoria | cosmetic & personal care

Hypoxi Contouring Studio Sunbury

Locality: Sunbury, Victoria

Phone: +61 415 427 799

Address: 8/106-126 Gap Road, Shop 8, The Terrace Centre 3429 Sunbury, VIC, Australia

Website: http://www.hypoxisunbury.com.au/

Likes: 1308

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• Sport & recreation
• Gym/Physical fitness centre
• Medical and health
• Beauty
• cosmetic & personal care

25.01.2022 See how Sarah transformed her body shape in 8 weeks at HYPOXI (https://youtu.be/MEpwmVf8NT8)

24.01.2022 Dont forget to join Facebook sessions for Hypoxi at Home ...you will love these sessions...

24.01.2022 Love this from a very dear client...HUGE THANKS We love hearing how HYPOXI can have noticeable differences in such a short period of time. Hypoxi Contouring Studio Sunbury client Margaret wrote to say tell us how happy she was that shed made the decision to come back to her HYPOXI sessions. "Hi Heather. Just wanted to let you know how happy I am having returned to your studio. I noticed a small change after just 3 sessions and after last nights 4th session I noticed a con...siderable difference in my butt... my pants are fitting more comfortably today which is also great encouragement to say "no" to a treat or change my mindset of "aw a little nibble wont hurt" or "its too cold or Im too tired" to shift that same butt and get the legs moving. Oh yeah, and my circulation is also getting a kickstart again Hope youre having a great day and Ill see you Thursday Margaret xo" See more

23.01.2022 We love a good body transformation and this one doesnt disappoint! Our client from HYPOXI Sandringham participated in our 8 Week Transformation in 2019 and lost 5.8kg and 57.9cm. Would you like to achieve results like that too? You can! Book a free consultation so we can develop a personalised program for you. Book here: https://bit.ly/2COuSRa

22.01.2022 Get ready for a new week of HYPOXI at HOME classes! All classes are run on our Facebook page for free. Just make sure youre following our page to get notified the moment the class goes live. Tuesday 7.30pm - Dance class with Karen Thursday 6.00pm - Pilates with Cianne Friday 9.30am - Stretch with Ellen... Saturday 9.00am - Barre with Luke See more

22.01.2022 At HYPOXI, we recommend you eat a low carb diet while following your HYPOXI program for best results. We love a simple stir fry as a super healthy, delicious and quick dinner option. Throw your favourite veggies in a wok with some protein, drizzle with soy sauce and you have dinner on the table in under 10 minutes. Whats your favourite HYPOXI dinner?

19.01.2022 Get your week off on the right note with our HYPOXI Membership. Get 3 HYPOXI sessions a week for only $99, and get fat loss and cellulite reduction three times faster than traditional exercise alone. Find your closest studio here: https://bit.ly/2DDw2PL * Min 12 week membership

18.01.2022 Oldie but a goodie when thinking snacks....

18.01.2022 Were thrilled to announce the launch of our 8 Week Transformation for 2020. Learn more and sign up here: https://8wt.com.au

18.01.2022 Have you ever tried our HDC suit? Do you know what its used for? It aids in reducing Cellulite Puffy Skin Uneven Skin tone - Fluid retention... - And stimulates lymphatic system It is commonly paired with the L250 or S120 to supercharge our clients fat loss and cellulite reduction results. See more

18.01.2022 We tend to drink less water as we get into cold months. But cant stress this enough - make sure you stay hydrated! Weight loss and water intake have more in common than you might think.

17.01.2022 As we inch ever closer to summer, Tyra Banks words ring true. If youre ready to make a change, contact your closest HYPOXI studio to find out how they can help you lose cms and cellulite from your problem areas: https://bit.ly/2DDw2PL

15.01.2022 We often get asked if HYPOXI works when you dont have a lot of weight to lose. And the answer is yes! HYPOXI is great at helping you lose those final few kgs but also in firming your skin and reducing cellulite. This client from HYPOXI Macquarie didnt have a lot to lose but still managed to drop 6kgs in 8 weeks and lost 27.5 cm off her body. By the end of her HYPOXI program, the cellulite on her legs and buttocks had virtually disappeared and she was beach-body ready. Regardless of how much you have to lose, HYPOXI can help you achieve your goals. Why not contact us today for a free consultation so we can develop an individualised program just for you. Book your consultation here: https://bit.ly/2COuSRa

14.01.2022 We know our machines can look at bit space-aged. But do you know how they work? Sacha is in a S120 which is a perfect fat-burning tool in your body shaping journey. The S120 targets stubborn fat around: Lower Stomach Hips Bottom Thighs... Lower Back - Targets stubborn cellulite - Supercharges active recovery - Reduces fluid retention Do you have excess weight in these areas? Let us know below where youd like to reshape your body and well tell you which of our machines is best for you. See more

12.01.2022 If you havent tried a dance session with Karen you still can as it has been recorded...take a look at Hypoxi at Home while we are in lockdown...best ever

12.01.2022 As a result of this afternoons directive from the Victorian Premier Daniel Andrews, effective from 11.59pm on Wednesday 8 July 2020, all HYPOXI studios in Melbourne (excluding Geelong) will close for 6 weeks. This is following a return to Stage 3 COVID-19 restrictions for Metropolitan Melbourne and Mitchell Shire. We want to thank you for your ongoing support during this difficult time, and look forward to seeing you in our studios again soon. Read more about the closures here: https://bit.ly/3gr3fMC

12.01.2022 Coconut Chicken Nuggets (Luke Hines 10*) Serves 1 For the Nuggets... 150g free-range chicken thigh, breast, bite sized pieces 1 free-range eggs whisked 1 tablespoon arrowroot flour or tapioca flour 2 tablespoon desiccated coconut or almond meal 1/4 teaspoon sweet paprika or other favourite spice 1/4 teaspoon dried herbs parsley 1 tablespoon coconut oil for frying For the Guacamole 1/4 avocado smashed 1/4 teaspoon ground cumin 1/4 teaspoon dried chilli flakes 1/2 tablespoon lime juice To Serve 1 cup fresh crisp leafy greens to use as wraps 1/2 tablespoon extra-virgin olive oil to drizzle 1 tablespoon fermented vegetables to serve Heat your fry-pan over medium heat and melt the coconut oil ready for frying. Create three stations of mixing bowls: one for your arrowroot flour, one for your whisked eggs, and one for the desiccated coconut, dried herbs and spices of your choice. Cut your chicken into evenly sized chunks, then roll each piece into the arrowroot flour, making sure to coat both sides well. Now transfer to the egg wash bowl briefly, making sure you get full coverage. Allow any excess egg wash to drip off before finally dunking in your crumbing combination. Place your coconut crumbed nuggets in the hot fry pan and cook on each side for 4-5 minutes, making sure to get a lovely golden brown exterior and cooking through. Once cooked, remove from the heat and set aside to prepare your remaining ingredients. For the guacamole, combine the avocado with the cumin, chilli flakes and lime juice and some salt. Mash together well using a fork. Serve your nuggets alongside your guacamole, a tablespoon of kraut and wrap it all up in fresh lettuce greens. Dont forget you can make double of this recipe to save time for tomorrows lunch

11.01.2022 Greek Goddess Omelette (Luke Hines 10*) Ingredients 3 free-range eggs whisked 1 cup(s) baby spinach washed... 1/4 teaspoon(s) dried chilli flakes optional 1/2 tablespoon(s) coconut oil for frying 1/4 avocado sliced 1/2 cup(s) baby rocket to serve 1 tablespoon(s) extra-virgin olive oil to drizzle pinch of salt to season pepper to season Method In a bowl, combine your eggs, baby spinach and dried chilli flakes. Using a stick blender or food processor, combine the three until well combined and your mixture is runny and green. Heat a fry pan over medium heat and melt your coconut oil ready for frying. Pour in your goddess mixture and fry until firm enough to fold. Continue to cook for 2 to 3 minutes or until completely cooked through. Remove from the pan onto your serving plate. Dress your baby rocket with the extra-virgin olive oil and lemon juice, and serve on top of your green goddess omelette, a slice of avocado and season well with salt and pepper, enjoy!

11.01.2022 Our relationship will be cemented when we return from Stage 4 lockdown. Stay strong Victoria we will meet again and see less of us

09.01.2022 We all want to be the best version of ourselves. Give us a call today and one of our friendly team members can book a session in #hypoxisunbury #hypoxi #weightloss #feedback #positivefeedback #loveourclients #happyclients #realresults #weightlossmotiviation #weightlossjourney #weightlosstransformation #weightlossgoals #fatlossprogram #cellulitetreatment #bodytransformation #lowcarb #loseweightnaturally #bodyshaping #shapeyourbody #designyourshape

09.01.2022 What are you doing in August? Are you ready for it to be the month where you drop a dress size? In the first month of HYPOXI sessions, our clients lose 1 dress size (on average). We recommend 3 sessions a week to get the best results. If youre serious about getting in shape for summer, why not start today? You too could be grinning like Sarah is, who dropped 74cm and more than 1 dress size with HYPOXI. Find your closest studio here: https://bit.ly/2DDw2PL

07.01.2022 Are you ready to get the body of your dreams? Then you should sign up to our 8 Week Transformation like Sarah did in 2019. A busy mum of 3 young kids, all she wanted was to lose the baby weight and feel more confident about her body. Little did she realise that she would go on to take out the national prize as the most transformed participant of 8WT 2019! So what are you waiting for? Sign up to begin your transformation today! Learn more here: https://hypoxi.8wt.com.au/

06.01.2022 Did you know it only takes 30 minutes in one of our HYPOXI machines to get the amazing fat burning and cellulite reduction benefits? And given HYPOXI is 3 times more effective than traditional exercise, we think its 30 minutes well spent! We recommend 3 HYPOXI sessions per week to get the best results. No need to slog it out at the gym for hours when you can drop a dress size in a month so easily. Learn more about how HYPOXI works here: https://bit.ly/2BrZrvM

06.01.2022 Crispy Sweet Potato Rosti with Avocado Smash (Luke Hines*10) INGREDIENTS SWEET POTATO ROSTI... 2 cups grated sweet potato 2 tablespoons sweet potato flour or almond meal 2 tablespoons arrowroot or tapioca flour 2 free-range eggs or vegan flax eggs 2 tablespoons Luke Hines Incredible Coconut Oil for frying Get it here Salt to season AVOCADO SMASH 2 avocados, smashed Juice of 2 limes 1/4 cup extra-virgin olive oil 1 tablespoon apple cider vinegar Pinch of salt TO SERVE Fresh limes, to squeeze Fresh Coriander, roughly torn Chilli flakes, to garnish (optional) Sea salt and cracked pepper, to season METHOD In a bowl combine the grated sweet potato, sweet potato flour or almond meal, arrowroot or tapioca flour, eggs and salt in a bowl. Use a spoon to mix well to combine until all ingredients are well incorporated. Melt the coconut oil in a large fry-pan over medium high heat. Spoon 1 tablespoon of batter into the pan per rosti and fry, in batches for 3-4 minutes until firm and golden brown on the first side, then flip and continue to cook for another 3-4 minutes until golden brown and cooked through. Repeat and once all cooked, set aside and get onto your avocado smash. In a small bowl combine the smashed avocado, lime juice, olive oil, vinegar and season generously with salt to your liking. Mix well to combine and set aside to serve. Serve your sweet potato Rosti with generous dollops of the avocado smash, dress with the fresh herbs, sprinkle with chilli flakes, season well with salt and serve alongside fresh lime wedges. SERVES 2 To make a flax egg, mix 1 tablespoons flaxseed meal with 60 ml ( cup) cold water in a bowl. Set aside until the mixture has begun to bind and thicken and is all goopy, like an egg. Its as simple as that. For more flax eggs, just scale up the quantities (for 2 flax eggs, double the quantity and so on). And if you dont like flaxseeds? Simply substitute the ground flax out for the same quantity of ground chia seeds. Too easy.

05.01.2022 Easier when we know what to wear during these changing times...stay safe till we see you again Dont forget to always wear a long sleeve top and long pants to every HYPOXI session.

04.01.2022 Enjoy the day, savour each moment and spread happiness

04.01.2022 Meet Siobhan White, our HYPOX Studio Owner from Hypoxi Bulimba Helping people achieve their health and wellness goals is all in a days work for Siobhan. When the fitness model and former winner of the WFF Ms Galaxy-Universe Nationals gave birth to her son, she struggled to get back into shape. Siobhan stumbled on HYPOXI and was so pleased with how quickly she lost stubborn fat and cellulite that she decided to open up her own studio to help others too. Focusing on HYPOXIs s...cientifically proven method, which eliminates stubborn fat and cellulite three times faster than traditional exercise, Siobhan has built a boutique studio filled with complementary, technology-based health and wellness services that work. Importantly, Siobhan and her team are personal cheerleaders for each and every client. She has won a host of awards along the way, including the Young Entrepreneur of the Year through the Irish Australian Chamber of Commerce. Siobhan says, Watching people achieve their goals, helping them find motivation and seeing transformations in not just physical appearance, but confidence and mental toughness, is truly a gift. See more

03.01.2022 Just a reminder from HYPOXI. We take your health and safety seriously, but try to have a bit of fun on a Friday afternoon as we head into the weekend! Meet our COVID Marshall (aka Paul from HYPOXI Studio Hurstville). Hes got you covered. ps it will be us in Victoria when we head back..STAY SAFE ALL

01.01.2022 Are you looking for HYPOXI friendly low carb nuts and seeds? These are the perfect post-HYPOXI snack! Enjoy a small serving of almonds, brazil nuts, coconut, flaxseed, hazelnuts, macadamia nuts, peanuts, pecans, pine nuts, pistachios, poppy seeds, pumpkin seeds, sesame seeds and sunflowers. Whats your favourite nut or seed?

01.01.2022 Sharing is caring so after we return from lockdown see how the couple at HYPOXI Hurstville get their day going....... HYPOXI Studio Hurstville husband and wife team get the day started on the right note with a 30 minute session in the S120 while catching up on their favourite TV. HYPOXI is low impact so you can watch TV, read a magazine or even reply to emails while you burn fat and cellulite.